ekah yoga
Ekah Yoga is a company that specializes in Bikram Yoga Studios and Beauty & Wellness services. Based in Hove, England, Ekah Yoga is committed to providing its clients with a relaxing and rejuvenating experience. With a focus on health and wellness, Ekah Yoga offers a range of services designed to promote physical and mental well-being. Whether you are looking to improve your fitness, reduce stress, or simply relax, Ekah Yoga has something to offer.
Introduction to ekah yoga
ekah yoga started in 2014 with a simple goal: to help people improve their physical and mental health through the practice of Bikram Yoga. The founder, who struggled with anxiety and depression, found solace in this form of yoga and wanted to share it with others. The company is unique in that it focuses solely on Bikram Yoga, which is a series of 26 postures and two breathing exercises conducted in a heated room.Services & products
ekah yoga offers Bikram Yoga classes for all levels, from beginners to advanced practitioners. They also sell yoga mats, towels, and other accessories to enhance the yoga experience.Location
ekah yoga is located in Hove, a seaside town in England known for its vibrant arts scene and eclectic mix of independent shops and restaurants. The studio is situated on Brunswick St E, a charming street lined with colorful houses and small businesses. Customers can expect to find a variety of cafes, boutiques, and wellness centers in the area. The closest public transportation options are Hove Station (1.2 miles away), Aldrington Station (0.5 miles away), and Hove Bus Garage (0.2 miles away).Benefits
Customers should choose ekah yoga for its focus on Bikram Yoga and the experienced instructors who guide each class. The heated room helps to improve flexibility and reduce stress, while the postures and breathing exercises work to strengthen the body and calm the mind. The studio also offers a welcoming and supportive environment for all students, regardless of their level of experience.Good to know
Customers should be aware that Bikram Yoga can be quite intense, especially for those who are new to the practice. It is important to stay hydrated and take breaks as needed during class. The studio also recommends wearing light, breathable clothing and bringing a towel and water bottle to each class.Reviews
Customers rave about the positive and transformative effects of Bikram Yoga at ekah yoga. Many report improved flexibility, reduced stress, and increased overall wellbeing. They also praise the knowledgeable and supportive instructors who create a safe and welcoming environment for all students.Amenities
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hot yoga room -
showers
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towels
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mats
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lockers
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changing room
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wi-fi
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relaxation room
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massage services
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private classes
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group classes
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air conditioning
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parking
FAQ
What is your schedule of classes?
Our schedule of classes varies, but we offer a variety of Bikram Yoga classes throughout the day. You can find our most up-to-date schedule on our website or by contacting us directly.How experienced are your instructors?
All of our instructors are highly experienced and certified in Bikram Yoga. They have undergone extensive training and are dedicated to helping our students achieve their goals.What are your rates for classes and memberships?
Our rates for classes and memberships depend on the package you choose. We offer a variety of options to fit different budgets and schedules. You can find our rates on our website or by contacting us directly.Do you offer any specials or discounts?
Yes, we offer specials and discounts throughout the year. These may include discounted rates for new students or special promotions for holidays and events. You can find our current specials on our website or by contacting us directly.What is your cancellation policy for classes and memberships?
We have a 24-hour cancellation policy for classes and memberships. If you need to cancel your reservation, please do so at least 24 hours in advance to avoid being charged for the class or session. If you have any questions about our cancellation policy, please contact us directly.Reviews
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Belen Caeiro
Fantastic yoga studio, experienced teachers and super friendly staff!
30-04-2023
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Annabella Penny
28-03-2023
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farah derangi
This is no doubt my favourite studio in Brighton & Hove! Steven and the Ekah team are all really welcoming and make you feel seen and heard during practice. It’s a relaxed and comfortable environment and I love the authenticity of all the classes!! 🙏💫
28-01-2023
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Ana Sandoiu
My absolute fave place for yoga & barre, after trying out several other studios in Brighton & Hove. Been going for over a year now. The atmosphere is wonderful, rooms are spacious and beautiful, instructors are fabulous, but really the staff makes all the difference to me. People in reception remember your name from day one, it's just a very peaceful, professional, and friendly environment. Try it out & bring a friend! (or make one there, they also organise cool social events 😉)
28-01-2023
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Chloe Shearman
My favourite yoga studio in Brighton. Discovered it a few weeks ago on my way past and after just a couple classes I’d signed up for a month’s unlimited classes. The teachers are all fantastic and with consistent practice, I’m really seeing improvement in my yoga. Lots of variety from Hot Flows and Hot Classic to Dynamic Vinyasa and restorative classes. Really great community that surrounds the studio, too 💗🧘🏼♀️ Thanks so much for creating this brilliant space, Ekah team!
28-11-2022
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Kevin Cheung
Thank you for the classes, i enjoy much practicing in ekah. Great teachers and friendly yoga practitioners. Picking up my practice and already feeling the progress in a month. Recommend!!!
28-11-2022
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Danielle Palmer
Wonderful studio with a great atmosphere, friendly instructors and lots of fantastic classes. Very happy to have found it!
28-09-2022
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Amanda Roe
I’m halfway through my first month of membership and I’m feeling so grateful I found this studio! Stevan has been warm and encouraging from my first (tentative) drop in session. Every teacher has been excellent and there’s a great variety of classes. I feel welcome and safe to come as I am. There are socials outside classes too, which is an great way to meet some lovely people if you’re new(ish) to the area like me. I’m excited to continue my journey at Ekah, thank you to everyone there for creating such a wonderful place to be!
28-09-2022
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Krystyna Bracey
Thank you with all my heart! For the warm welcome, beautiful clean energy yoga space and most of all thank you to the passionate yoga teachers that bring out the best of you! Practicing at Ekah was like taking a fresh breath into the cells of my body-re-energising rebirth! Love it!Blessings and Gratitude Krystyna x
28-08-2022
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Georgia Tournay-Godfrey
Absolutely love this place. Really inclusive studio and have always felt welcomed into the fold as a complete novice. Regular, varied classes and such a great community feel. I’ve really appreciated how tuned in each of the instructors are to you as an individual, never too busy to give guidance and help improve your practice. And.. it’s right by the sea! Perfect for post hot yoga dip 🌊
28-07-2022
