Eden Personal Training
Eden Personal Training is a London-based company that offers a range of fitness and wellness services. Their services include body shaping classes, personal training services, and women's personal trainers. They are dedicated to helping their clients achieve their fitness goals and improve their overall wellness. Eden Personal Training also offers beauty and wellness services to complement their fitness programs.
Introduction to Eden Personal Training
Eden Personal Training is a renowned personal training company based in London, England. Founded in 2010 by fitness enthusiast Anna, the company has grown to be a leading provider of personal training services, focusing on body shaping classes and helping women achieve their fitness goals. What sets Eden Personal Training apart from other companies is their personalized approach to fitness, where each client is provided with a unique training program tailored to their individual needs and goals.Services & products
Eden Personal Training offers a range of services, including one-on-one personal training sessions, group fitness classes, and online training programs. All of their services are designed to help clients achieve their fitness goals, whether it's weight loss, muscle building, or just improving overall health and wellness. Additionally, the company offers body shaping classes that are specifically tailored to help women achieve their desired body shape.Location
Eden Fitness is located in Cavalier House, Uxbridge Rd, London W5 2SP, United Kingdom. The area is bustling with businesses, including cafes, shops, and other fitness studios. Clients can expect to experience a friendly and welcoming environment, with top-notch facilities and equipment. The closest public transportation options include Ealing Broadway Station (0.5 miles), West Ealing Station (0.6 miles), and South Ealing Station (1 mile).Benefits
Clients should choose Eden Personal Training because of their personalized approach to fitness. The trainers take the time to understand each client's needs, goals, and limitations, and create a customized training program to help them achieve their desired results. Additionally, the company has a team of experienced and certified trainers who are passionate about fitness and helping clients achieve their goals.Good to know
Clients should be aware that Eden Personal Training focuses primarily on women's fitness and wellness. However, the company welcomes clients of all genders and fitness levels.Reviews
Eden Personal Training has received rave reviews from clients who have achieved their fitness goals with the help of the company's trainers. Clients praise the personalized approach to fitness, the knowledgeable and supportive trainers, and the top-notch facilities. Many clients have reported significant improvements in their fitness and overall health after working with Eden Personal Training.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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virtual sessions
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mobile app
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
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private room
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towels
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yoga mat
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
What are your credentials and experience as a personal trainer?
As a company, we have a team of certified and experienced personal trainers who have undergone extensive training in fitness and nutrition. Our trainers have a minimum of a level 3 personal training certification, and many have additional qualifications in areas such as sports conditioning and injury rehabilitation. We also have trainers with years of experience in the industry, with backgrounds ranging from professional sports to physical therapy.What types of training programs do you offer?
We offer a variety of training programs tailored to meet the needs and goals of our clients. Our programs include personal training, small group training, virtual training, and body shaping classes. We also offer specialized programs for women, such as our women's personal training services.How do you customize training plans to meet individual needs and goals?
We believe that every client is unique and requires a personalized approach to fitness. Our trainers take the time to understand each client's fitness level, goals, and any limitations they may have. From there, we create a customized training plan that is tailored to their individual needs and goals. We also provide ongoing support and guidance to ensure that our clients achieve their desired results.What qualifications do your instructors have?
Our instructors are certified personal trainers with a minimum of a level 3 personal training certification. Many of our instructors have additional qualifications in areas such as sports conditioning, injury rehabilitation, and nutrition. We also ensure that our instructors have experience working with clients of all fitness levels and backgrounds.Are there any prerequisites or fitness level requirements for your classes?
We offer classes and training programs for clients of all fitness levels, from beginner to advanced. There are no specific prerequisites for our classes, but we do recommend that clients consult with their doctor before starting any new fitness program. Our instructors are trained to modify exercises and workouts to accommodate clients with injuries or limitations.Reviews
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Rhi
26-04-2023
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Claire Sullivan
26-05-2022
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Thibault Lepeu
If you can afford the PT sessions, go for it, the gym itself is great, there is a swimming pool, jacuzzi and sauna to relax and the PT there are all knowledgeable and nice to talk to.
26-05-2022
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Age Sahota
Joined again recently good gym, facilities play up sometime apart from one of the better gyms in the area.
26-05-2022
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Mario
Great stuff, best gym.
26-05-2022
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Harjindar
26-05-2022
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Zack Thompson
Joined the gym when it was being advertised as Eden Fitness. With the, I'm assuming, rebrand, they definitely have focused heavily on the offering of personal training. From my own personal experience, there is typically more personal trainers than actual gym users. Many of them are milling about or casually training and bloating the already extremely limited space. Classes are a key factor in the image of this gym and eventually became the straw that broke the camel's back after a trainer ask that I vacate a stationary bike so that he could start his class (the bike was in a common area, not the dedicated classroom and was not used during the entirety of the class). I signed up with the gym immediately after the first Lockdown solely because it was literally underneath and convenience is king (living directly overhead the free weight area is its' own nuisance but I cannot necessatily complain about that in this review). Now that other options are much more viable, I am taking advantage of those offers; £65/month (which was a resident discount) is not worth it; boutique prices with none of the touch. Showers are constantly broken, either having ice cold water, not working at all or completely unable to turn off. Towels are not even provided free of charge. I was also charged while the gym was closed during the lockdowns as a "courteousy" to keep them operating. In reference back to the size of the gym, roughly 1/3 of the gym is encompassed by the reception and locker areas. Another third is comprised of the classroom and woeful pool. This leaves a very small area of actual gym equipment and the machines and equipment are severely limited. The final gripe with this gym is that as they continue to open and operate more fully, they are welcoming children and families which is wholly unwelcome. The rate that I pay should be a barrier to under 18s. There are plenty of cheaper options that should cater to families, especially with the aesthetic that they've chosen (dimly light, light changing LEDs that give a club vibe, uncensored music, etc...). Quaint gym, staffed by lovely people that just completely fails in its' identity and execution. Bloated prices just put the final nail its' coffin.
26-05-2022
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Juls Buchanan
26-05-2022
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Raj Kaur
All staff are very friendly and approachable.
26-05-2022
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Clayton Castelino
Emailed for a quote on special training for someone after having a baby. No response at all
26-05-2022
