East of Eden: Yoga and Reformer Pilates
East of Eden Yoga and Reformer Pilates is a London-based company that offers a range of yoga and Pilates classes. Their studio is located in Hatherley Mews, London and they offer various types of yoga including Bikram yoga. In addition to their studio classes, they also offer yoga retreats and are involved in the beauty and wellness industry. East of Eden Yoga and Reformer Pilates is dedicated to helping their clients achieve their health and wellness goals.
Introduction to East of Eden Yoga and Reformer Pilates
East of Eden Yoga and Reformer Pilates is a premier wellness studio in London, UK, offering a unique blend of yoga and Pilates classes. The studio was founded with the vision of creating a space where individuals can connect with their bodies and minds through movement. What sets East of Eden apart is their approach to wellness, which focuses on creating a supportive and inclusive environment for all individuals, regardless of their fitness level or background.Services & Products
East of Eden offers a range of yoga and Pilates classes, including Bikram Yoga and Reformer Pilates. They also offer workshops and retreats, providing individuals with the opportunity to deepen their practice and connect with other like-minded individuals. Additionally, the studio offers a selection of wellness products, including yoga mats and accessories, to help individuals enhance their practice.Location
Located in the vibrant neighborhood of Walthamstow, East of Eden is situated in an area with a rich cultural heritage. The studio is surrounded by a variety of independent businesses, including cafes, shops, and restaurants, offering individuals a unique experience when visiting the studio. The closest public transportation options include Walthamstow Central Station (0.4 miles), Blackhorse Road Station (0.5 miles), and St James Street Station (0.8 miles).Benefits
East of Eden is committed to providing individuals with a supportive and inclusive environment to help them achieve their wellness goals. Their experienced instructors are passionate about helping individuals improve their physical and mental health through movement, and their classes cater to individuals of all fitness levels. With a focus on community and connection, East of Eden is the perfect place to begin or deepen your wellness journey.Good to Know
Individuals should be aware that East of Eden does not offer hot showers at their studio. Additionally, individuals should arrive at least 10 minutes prior to class to ensure they have enough time to check in and set up their mat.Reviews
Customers rave about East of Eden's welcoming and supportive environment, as well as the high quality of instruction provided by their experienced teachers. Many individuals note that the studio has helped them improve their physical and mental health, and that they feel a sense of community and connection when practicing at East of Eden. Overall, customers highly recommend this studio for anyone looking to deepen their wellness journey.Amenities
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changing room -
shower
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towel service
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mats
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lockers
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wi-fi
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air conditioning
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parking
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yoga
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meditation
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massage
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private training
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group classes
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sauna
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relaxation area
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juice bar
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yoga studio
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meditation room
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massage service
FAQ
What types of yoga do you offer?
At East of Eden Yoga and Reformer Pilates, we offer a variety of yoga styles, including Vinyasa, Hatha, Yin, and Restorative yoga.What level of yoga experience is necessary to participate in your retreats?
Our yoga retreats are suitable for all levels of experience, from beginners to advanced practitioners. Our experienced teachers will guide you through the practices at a pace that is comfortable for you.What is your cancellation policy?
Our cancellation policy varies depending on the type of booking, so please check our website or contact us directly for more information. Generally, we require a minimum of 24 hours notice for cancellations or changes to bookings.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions are a great way to receive more personalized attention and guidance from our experienced teachers, while group classes offer a fun and supportive environment for practicing with others.What equipment do you have in your studio?
Our studio is fully equipped with high-quality yoga props, including mats, blocks, straps, blankets, and bolsters. We also have reformer Pilates equipment for those interested in Pilates classes.Reviews
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Alice Rothwell
Had this studio recommended by a friend after having just moved to Walthamstow - what a gem! I've tried many different yoga studios in the past and this is one of the friendliest/nicest. The studios are clean with beautiful plants everywhere. The staff are super helpful and friendly. The range of classes is brilliant - would really recommend barre with Scarlette who is super friendly and encouraging. Defo worth checking out their intro offer :)
19-05-2023
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Katrina W
Such a great place, so many different classes to choose from. The receptionists are very friendly.
05-05-2023
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Helen Price
Amazing yoga and Pilates studio with a lovely cafe and welcoming atmosphere. I take reformer classes, which are brilliant — the teachers always provide good modifications to make the exercises more or less challenging depending on your personal level.
26-12-2022
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berta bosci
26-12-2022
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Antoanet Azhib
Recently discovered this local studio and have felt in love with it! I've tried several of their classes now, and all of them have been great, even as a complete beginner. Staff is super friendly and personable, making you feel welcome from the moment you step through the door. Kristina (or Christina? Not sure how to spell it!) in particular is such a sweetheart, really lovely and helpful, which is SO important especially for yoga newbies like myself! I'd always felt slightly intimidated by yoga classes, and never considered myself to be "the type of person that can do that", but the atmosphere and experience in East of Eden has just been wonderful :)
26-11-2022
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Jean-Yves MARQUET
26-10-2022
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Sorab Shroff
This is one of those places that makes Walthamstow special - it's a lovely pilates (both mat and reformer) and yoga studio with classes for all levels. There is even a gentle pilates class (for people like me who like exercise calm!) which leaves you feeling calm, stronger and more motivated - it's also a good way of disconnecting from work and the general anxiety of life as it's a beautiful space with plants and natural light. And the owner is a force of nature, it feels great to support in independent place like this.
26-09-2022
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Brinda VJ
Last week I attended a pilates class called 'Open Level'. There was nothing 'Open' about it and this is deceptive. The instructor 'Robin' asked about injuries at the start of the class but when I said I have a minor back injury she gave me a dirty look and said 'so you're seeing a physio and know what to do and not do, yeah?' and quickly continued with the class. She gave me no adjustments to follow and gave generally confusing instruction poorly demonstrated with far too many reps on each side of the body. When a couple of attendees reduced intensity of the reformer springs, she stopped teaching to increase them and forced them to continue. She was prickly and demonstrated a lack of care. I raised a complaint more as feedback with the owner Abi who actually retorted there was a basics class and open level isn't suitable for injuries - but then why does the instructor ask about them in the class? The 'basics' class is never available to book on class pass, a profit-based decision by the owner. Abi also said her experience was great and tried to sell me additional classes! She was not receptive to feedback and blind to her below-par instructor, clearly both of the same ilk - cost-driven, poor attitude, lack of care, con-artists. Dangerous. And the reformer machines were old and rickety too.
26-08-2022
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Nikita Vyas
I came to East of Eden after spending 2 months on crutches and having surgery for a complex ankle fracture. The Reformer Pilates classes have helped me so much to regain strength, balance and mobility. Returning to exercise and trying out something brand new post-injury was quite scary but everyone I've encountered at the studio has been so nice, particularly Fabia who is always kind, attentive and helpful with her feedback to improve your form and technique. I always leave feeling great!
26-08-2022
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Charlotte Cavanagh
Great studio and instructors.
26-08-2022
