DMF: Evolve
DMF Evolve is a company based in Eastleigh, England that offers a variety of services including life coaching, personal training, and beauty and wellness. They specialize in providing women's personal training services and also offer resources for jobs and education. DMF Evolve is dedicated to helping individuals improve their overall well-being and achieve their personal goals.
Introduction to DMF Evolve
DMF Evolve is a company that was founded with the purpose of helping individuals achieve their personal goals. The company was started by a group of life coaches who wanted to offer personalized coaching and training services to people looking to make positive changes in their lives. What makes DMF Evolve unique is their focus on empowering women to become the best versions of themselves through their personalized training programs.Services & Products
DMF Evolve offers a range of services to their clients, including personal training services and life coaching sessions. Their team of experienced women's personal trainers works with clients to create customized workout plans tailored to their specific fitness goals. They also offer life coaching services to help clients set and achieve personal and professional goals.Location
DMF Evolve is located in Eastleigh, a town in Hampshire, England. The area is known for its bustling business district, with a variety of shops, restaurants, and other businesses. The town is also home to several historic landmarks, including the Eastleigh Museum and the Lakeside Country Park. The closest public transportation options to DMF Evolve are the Eastleigh train station, which is 2.5 miles away, the Southampton Airport Parkway train station, which is 3.5 miles away, and the Southampton Airport, which is 2 miles away.Benefits
Customers should choose DMF Evolve because of their focus on empowering women to become the best versions of themselves. The company's personalized training programs are tailored to each client's specific goals and needs, ensuring that they receive the support and guidance they need to achieve success. Additionally, their team of experienced life coaches can help clients overcome any obstacles they may face on their journey to personal and professional growth.Good to Know
Customers should be aware that DMF Evolve's services are focused on women's personal training and life coaching. While they welcome clients of all genders, their programs are specifically designed to help women achieve their personal and professional goals.Reviews
Customers have praised DMF Evolve for their personalized approach to personal training and life coaching. Many have noted how the company's programs have helped them achieve their goals and overcome obstacles in their personal and professional lives. Overall, DMF Evolve has received positive reviews from their satisfied clients.Amenities
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flexible scheduling -
professional experience
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specialization
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positive reviews
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fitness assessment
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nutrition advice
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personal training
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online coaching
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mobile app
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
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personalized workout plan
FAQ
What is your coaching philosophy and approach?
At DMF Evolve, our coaching philosophy centers around empowering individuals to achieve their goals through a holistic approach to health and wellness. We believe in creating personalized plans that take into account each individual's unique needs and circumstances, and we prioritize building strong relationships with our clients to ensure their success.What certifications do your personal trainers have?
All of our personal trainers at DMF Evolve are certified by nationally recognized organizations, including the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), and the International Sports Sciences Association (ISSA). Additionally, many of our trainers have specialized certifications in areas such as nutrition, corrective exercise, and yoga.Can you provide examples of success stories from female clients?
We are proud to have helped many female clients achieve their health and fitness goals at DMF Evolve. One example is Jane, who came to us looking to lose weight and improve her overall fitness. Through personalized training sessions and nutrition coaching, Jane was able to lose 20 pounds and improve her strength and endurance. Another client, Sarah, was struggling with chronic pain and fatigue before working with our trainers. With a focus on corrective exercises and stress management techniques, Sarah was able to significantly reduce her symptoms and improve her quality of life.Reviews
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Rachel Simpson
I have loved everything about DMF so far. The trainers are professional, really positive and encouraging. As an unfit and overweight individual, I have never felt out of place. I have been guided and encouraged to try things out of my comfort zone. The trainers and members alike have all got your back - there is a real team culture and a buzz about the place. I honestly look forward to going every single day!
07-05-2023
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Martin Cook
Wish I’d found DMF years ago. Like a lot of people I’ve been in and out of gyms for many years and decided to take the plunge and try something different. DMF have an excellent team of trainers who always keep training hard but fun, focussing on form and real progress, plus lots of advice around nutrition and check ins etc to help you as much (or as little) as you want to help you achieve your goals. In the relatively short time I have been there I have seen marked improvements across all aspects of strength and fitness. The other members are all really supportive, encouraging each other and provide a great, friendly atmosphere to train in
28-08-2022
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Jim Foster
This is a masterclass on how to max out you time at the gym... squeeze every last bit of juice out of every session! (if thats what you want?) I never leave feeling bad... always good vibes... good tunes... motivation... support. Of course you are free to bite of as much of the support as you wish, but for me, i wanna work hard, make changes to my body and feel good all week and when im not in the gym too... so i look, listen and take it all on board... I really like that DMF always moving forward too! Upgrading their knowledge base and keeping at the forefront of training and nutrition... DMF isnt your run of the mill group training... this is top end... and utilises a well considered and constructed programme to suit all, whilst being personalised too, so everyone can max out their trainin I dont think theres a better way to start the day... so glad im back!
28-07-2022
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Sarah Harrison
DMF has restored my faith in the fitness industry. Friendly members and knowledgeable coaches who take time with each member to coach, give corrections and encouragement along the way. Sessions can be tailored to suit you and take injuries into consideration. Your assigned coach will also help you look at your goals and how best to work towards them. I’ve been really impressed with how much the coaching team at DMF care about the members.
28-05-2022
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john laing
Having had 2 half knee replacements and 2 discs removed in lower back I thought I could maintain my fitness myself with occasional cardio and swimming sessions. At 58 I had low expectations of getting really fit again. Three months in at DMF I am a new man. The increase in flexibility I have is profound not to mention how much stronger and fitter I feel. I've a long journey in front of me and I know I'll never be playing football Saturday and Sundays again. However I am in no doubt DMF have given me a huge increase in fitness and health in general . The team have been aware and sensitive to my preconditions in the sessions to ensure I progress my training and fitness in a safe but controlled manner. An unexpected benefit is my golf game had massively improved too!!
28-05-2022
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Liam Davies
I have been a member for three months now and I cannot say how enjoyable training is once again. Father of two kids, time is limited. The structured sessions, nutrition advice and support is all you need to get fit and healthy.
28-05-2022
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fiona gleeson
Fantastic Gym with AMAZING Coaches and AWESOME members all of whom support and encourage each other. A gym where there is no intimidation and where you can have a laugh whilst training to get into the shape you want. Wouldn't ever want to go anywhere else.
28-05-2022
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Jane Downing
I would honestly have never believed how much I actually look forward to going to the gym but I really do! Fantastic results , really friendly people who all enjoy a good laugh but also working really hard on fitness and strength . Great staff who really know their stuff…. And now I’ve been working on my strength for a while now I can run up the stairs and get off the sofa without groaning! Love it !
28-05-2022
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L B De Franco
Small and personal group training that focuses on educating you on how your body works, to ensure you achieve the results you want. It doesn't matter how old you are or what you look like, the trainers will support you and welcome you in each session. Best thing? Feeling strong and laughing in every work out complete.
28-05-2022
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Kate Wildman
I have been a member of DMF for 3 years now and I absolutely love it! The coaching is first rate with great attention to detail and the atmosphere in the gym is welcoming and friendly. I've made some fantastic friends and never, ever regret coming to a session. Highly recommended
28-05-2022
