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Body Shaping Classes

Diverse Fitness

Diverse Fitness is a company based in Hook, England that offers body shaping classes and beauty & wellness services. They are located in Unit 4, Meridian Office Park, Osborn Way, Hook RG27 9HY, United Kingdom.

Introduction to Diverse Fitness

Diverse Fitness is a fitness center located in Hook, England. The company was founded with the mission to provide a unique fitness experience for customers of all levels. What sets Diverse Fitness apart from other fitness centers is their focus on providing a diverse range of classes and services to help customers achieve their fitness goals.

Services & Products

Diverse Fitness offers a range of services to support customers in their fitness journeys. They offer personal training sessions, group fitness classes, and body shaping classes. In addition to fitness services, they also offer beauty and wellness services, including facials, massages, and nutrition advice.

Location

Diverse Fitness is located in the Meridian Office Park in Hook, England. The area is known for its mix of residential and commercial properties, with a variety of businesses in the area. Customers can expect to find restaurants, shops, and other amenities nearby. The closest public transportation options are the Hook train station, located 1.5 miles away, the Hook bus station, located 1 mile away, and the M3 motorway, located 3 miles away.

Benefits

Customers should choose Diverse Fitness for their fitness needs because of the diverse range of services offered. With personal training sessions, group fitness classes, and body shaping classes, customers can find a fitness program that fits their needs. In addition, the beauty and wellness services offered provide a holistic approach to health and wellness.

Good to Know

Customers should be aware that Diverse Fitness requires advanced booking for all fitness classes and services. In addition, the center has limited availability on weekends.

Reviews

Customers have praised Diverse Fitness for their knowledgeable staff and diverse range of fitness classes. Many have also commented on the cleanliness of the facilities and the effectiveness of the body shaping classes.

Amenities

  • amenity
    resistance bands
  • amenity
    weights
  • amenity
    exercise ball
  • amenity
    private class
  • amenity
    group class
  • amenity
    nutrition advice
  • amenity
    relaxation techniques
  • amenity
    online class
  • amenity
    outdoor class
  • amenity
    stretch session
  • amenity
    cardio session
  • amenity
    strength training
  • amenity
    pilates
  • amenity
    meditation
  • amenity
    massage

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes including yoga, pilates, dance fitness, and strength training.

Are there any prerequisites or fitness level requirements for your classes?

No, there are no prerequisites or fitness level requirements for our classes. Our instructors are trained to provide modifications for different fitness levels.

What is the average duration of your body shaping classes?

The average duration of our body shaping classes is 60 minutes.

How many participants are in each class?

The number of participants in each class varies depending on the type of class and the size of the studio. We ensure that each participant has enough space to move comfortably.

What qualifications do your instructors have?

Our instructors have various qualifications including fitness certifications, degrees in exercise science, and years of experience teaching in their respective fields. We ensure that all of our instructors are highly skilled and knowledgeable in their areas of expertise.

Reviews

  • Mark Greenhalgh

    Great space on two levels. Large studio upstairs for classes and own time plus a good mixture of machines, free weights and cardio on the ground floor. Very friendly staff with a good selection of personal trainers available. Good sized car park right in front of the gym with short walk to Hook shops and Tesco supermarket .

    28-03-2023
  • Leeanne Johnson

    Iv been going to diverse fitness for over a year now, the gym is spacious and lots of equipment, the classes selection is great from bootcamps, hiit, spinning and others. It’s very welcoming and a great mix of people of all ages. Iv also had private PT sessions with Gareth in the gym which I really enjoyed and helped motivate me to get back into the gym and use the equipment on my own. Overall great gym would highly recommended.

    28-03-2023
  • matthew painter

    I’ve been a member now for 3 years and if it wasn’t for Gareth and his constant encouragement l wouldn’t have lasted 3 weeks. Great club and great guy.

    28-03-2023
  • Andy Hutt

    The best Gym in the area. Gareth and ALL his trainers/instructors are very motivational and caring but work you hard. The classes are varied to suit all needs and everyone, including other members, are very welcoming. A family feel! Excellent value for money too. Can’t recommend Diverse Fitness enough!!

    28-03-2023
  • Martin Kievit

    Great, local gym. Going there now for just over a year. Taking PT classes from Gareth and joining a couple of classes a week. The classes are fun and provide great variation. Gareth and his team are friendly, and so are all other members. It is a nice and supportive environment, helping you to push yourself a bit further every time.

    28-03-2023
  • Louise Coster-Mills

    This is the friendliest gym I have come across and I have been to 2 others in Hook. Gareth, the owner, is always helpful. I enjoy the classes, even the ones I am rubbish at. I get a good mix from pilates to bootcamp and pump.

    28-02-2023
  • Jacek Jasiczak

    28-01-2023
  • Victoria Buckle

    I've been a member of Diverse Fitness for over a year now taking part in classes and Personal Training sessions with Gareth. Gareth and his team run enjoyable and inclusive classes which are challenging and rewarding. The classes are always well planned and delivered, catering for all abilities. They provide a massive variety of classes to fit all schedules which can be easily booked on their mobile app. Absolutely everyone I have met here are friendly and welcoming. Moreover, the team take a personal interest in its members, not making me feel like a number on the books.

    28-05-2022
  • Ailsa K Davies

    Positive: Professionalism

    28-05-2022
  • Euan Beecham

    28-05-2022