Direct Gainz
Direct Gainz is a company based in Birmingham, England that specializes in sports and hobbies. They offer services such as aerobics instruction and are dedicated to helping their clients achieve their fitness goals.
Introduction to Direct Gainz
Direct Gainz is a fitness company located in Birmingham, England. The company was established with the purpose of providing high-quality fitness services to its clients. Direct Gainz offers a unique approach to fitness by providing personalized training plans and classes. The company's background is rooted in the passion of its founders, who are experienced Aerobics Instructors. Their experience and expertise have enabled them to develop effective fitness programs that cater to the needs of their clients.Services & Products
Direct Gainz offers a variety of fitness services that include personal training, group fitness classes, and nutrition counseling. The company's personal training program is tailored to the specific needs and goals of each client. The group fitness classes are designed to be challenging and fun, and they cater to individuals of all fitness levels. Direct Gainz also offers nutrition counseling to help clients achieve their fitness goals.Location
Direct Gainz is located in the Alcora Building on Newton Middleway in Birmingham. The area is home to a variety of businesses, including restaurants, cafes, and retail shops. The location is easily accessible by public transportation, with the nearest bus stop (Duddeston Rail Station) located just 0.2 miles away. Other nearby public transportation options include the Duddeston Rail Station (0.3 miles) and the Aston Rail Station (0.6 miles).Benefits
Customers should choose Direct Gainz because of the company's commitment to providing high-quality fitness services. The company's experienced Aerobics Instructors are dedicated to helping clients achieve their fitness goals, and they provide personalized training plans and classes that cater to individual needs. Direct Gainz also offers reasonable pricing, making their fitness services accessible to a wide range of customers.Good to Know
Customers should be aware that Direct Gainz requires a commitment to their fitness programs. The company's personal training program requires clients to attend regular training sessions, and the group fitness classes require clients to attend a minimum number of classes per week. Additionally, Direct Gainz enforces a strict cancellation policy, which requires clients to cancel their sessions at least 24 hours in advance.Reviews
Customers have praised Direct Gainz for their knowledgeable and friendly Aerobics Instructors, as well as the effectiveness of their fitness programs. Clients have noted that the personalized attention they receive from the instructors has helped them achieve their fitness goals in a shorter amount of time. Additionally, clients appreciate the positive and supportive atmosphere of the group fitness classes.FAQ
What certifications do your instructors hold?
Our instructors hold a variety of certifications related to aerobics and fitness, including ACE, NASM, and AFAA. We also require ongoing training to ensure our instructors stay up to date with the latest techniques and safety standards.Can I see a schedule of classes offered?
Yes, our class schedule is available on our website and is updated regularly to reflect any changes or additions. We offer a variety of classes throughout the week, including aerobics, strength training, and yoga.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during our classes, including free weights, resistance bands, stability balls, and yoga mats. We also have cardio machines such as treadmills and stationary bikes available for use before or after class.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We encourage our students to communicate any concerns or limitations they may have, so our instructors can provide personalized modifications as needed.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending any of our classes or using our equipment. We believe in providing a comprehensive fitness experience for our members at an affordable price.Reviews
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Carl Mc
Jermain is without doubt the best personal trainer I've ever had , his knowledge of muscle groups and how they function and how to make them grow is exceptional. Along with the nutritional plan he has tailored for my needs makes my fitness goals feel within reach . I would highly recommend
26-05-2022
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Adrian Codrington
Positive: Communication, Professionalism, Quality
26-05-2021
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Alex Wint
Great service if you looking for anything health, fitness or nutrition related. A lot of support with any goals you have would recommend to anyone!
26-05-2019
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Marvin Edinborough
Great trainer, full of knowledge, gets results!!!
26-05-2019
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Hy DirectTV
great service it's really helped my confidence and noticed a drastic change from your workouts.
26-05-2019
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livin life
Very professional and great service
26-05-2019
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jennifer graham
26-05-2019
