Dietitian Fit & co - Dietitians, Nutritionists & Psychologists

FAQ

Reviews

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  Julie Rutherford

  I have recently been diagnosed with chronic kidney disease. I was worried about diet: what to eat. what not to eat, how much in portions, salt content, etc. Thank you to Reema.I feel positive talking to you, and it's helped erase negative thoughts I've had about food/health. I feel I can continue with your recommendations with a peace of mind.

  19-05-2023
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  sharon feldberg

  I’ve been working with Reema as my dietitian for now over a year. It has been a great and easy experience. Reema showed me how eating healthy is not a diet, but a lifestyle. So far I’ve lost 15kg, and keep on counting 💪🏼

  05-05-2023
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  Denise Coates

  I had slowly gained weight over the past 10 years and then started HRT which increased my weight further. I was feeling uncomfortable and my clothes no longer fitted me. I thought my diet was already quite healthy so couldn’t work out how I was ever going to lose weight. I was linked up with Sarika Mongia who has taken me on an amazing journey over the past couple of months. Sarika is kind and encouraging and has made the weight loss an enjoyable experience. She is honest and pragmatic and always on hand to give hints and tips to me keep going. I now have the tools to manage my weight and smash my weight goal. I didn’t have a massive amount of weight to lose, however by reducing my portions and making better choices, I did lose the weight I wanted to and now my old clothes fit again. I would not hesitate to recommend Sarika and the dietitian fit weight management journey. Thanks for all the support Sarika.

  26-04-2023
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  Ashley Bliss

  Really helpful and friendly, Reema has been amazing with no judgement and helps to get you on the right path and plan that stable and realistic for yourself to make life changes.

  26-04-2023
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  JAM Assets

  Reema was fantastic; very engaging, professional and knowledgeable in her area of expertise. Would highly recommend!

  26-04-2023
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  Patricia Brazil

  Sarika has been a font of knowledge about diet and nutrition. I could not have wished for more . My progress is slow, but there is progress.

  26-04-2023
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  Yasmina Ouazzani

  Reema has been a great help for me. I met her because I mainly felt unwell (bloated, acidity, tiredness) and wanted to focus on weight loss. Weight loss was initially my main focus - this slowly shifted and I am now more focused in discovering new vegetable dishes I enjoy & focusing on my body's well being for long term goals. Very happy with the continued support she is offering (despite the fact that I am a very fussy eater).

  26-04-2023
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  Margaret Steele

  After years of trying, slimming clubs etc, and getting heavier all the time, I decided to try one last time with something new. I have lost 2 st. In the past six months since I started with Better. My dietician Kate was fantastic at talking through the different stages and my attitude towards food has changed completely. I have never felt at any stage that I was dieting, I was just eating well and the results are amazing.

  26-03-2023
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  Beatrice Vidotto

  I wanted to loose weight and was advised Dietitian Fit through my GP surgery app. I started consultations with Reema and in these 3 months I really change the way I eat and my relationship with food. Reema helped me a lot on changing my mindset and eat everything without feeling guilty. I have noticed small changes but gradual and I am really happy!! If when I started my only goal was to see changes in the weight, now I am more focus on eating well and maintain a healthy lifestyle. I also found again the pleasure of cooking and trying new recipes. She has also been very useful on advising me some supplements for PCOS and some food advice as well!! I am really happy with the experience and I highly recommend Reema if anyone wants to improve their lifestyle!! Reema is very professionals, supportive and never judgemental, so I feel at ease every time I talk to her!!

  26-02-2023
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  simon lovelock

  I have had issues around food, stemming from being neuro divergent. Executive function dis-order associated with bi-polar. It had grown into an anxiety around food that had become debilitating. I spoke to lots of dieticians about my particular needs and wants and it was only really Dietician Fit that understood and endevoured to help me in the way I actually desired, as opposed to just trying to do what they believed was correct. I started with Reema and immediately felt heard and understood. Reema, is great at listening and being able make solutions work as and when they came up along along the journey. I went from not really being able to even shop for the week effectively to consistently shopping, cooking for myself and steadily loosing weight in a sustainable way. I was encouoraged to not focus on calorie counting or 'dieting' and this enabled me to fluctuate, not get frustrated or give up and understand that as long I maintained these changes over the long term I would see the results I wanted. I can't thank Reema and the team enough. It was a life changing experience. I would also say that the website and app make this such a high value proposition with constant message access and all notes of every session available at all times as well as meal plans and recipes. Could not recommend highly enough for anyone that wants to understand how to and enact actual real long lasting change in your relationship to food.

  26-02-2023