DG Strength and Performance Ltd
DG Strength and Performance Ltd is a company that specializes in providing personal training services to individuals who are looking to improve their fitness and overall wellness. With a team of experienced and certified trainers, they offer customized workout plans and nutrition guidance to help clients achieve their fitness goals. In addition to their fitness services, DG Strength and Performance Ltd also offers beauty and wellness services to help clients look and feel their best. Their commitment to providing high-quality services and personalized attention has earned them a reputation as a trusted provider of fitness and wellness solutions.
Introduction to DG Strength and Performance Ltd
DG Strength and Performance Ltd is a personal training services company that was founded with the intention of providing a unique approach to fitness and wellness. Their background is rooted in the experience of their founder, who is a former athlete and certified personal trainer. What makes this company unique is their focus on a holistic approach to health and wellness, combining personalized training programs with beauty and wellness services.Services & Products
DG Strength and Performance Ltd offers a range of personal training services, including one-on-one training sessions, group fitness classes, and online training programs. In addition to fitness, the company also provides beauty and wellness services such as nutrition coaching, massage therapy, and skincare treatments. Customers can purchase packages of services or individual sessions, depending on their needs.Location
Located in the heart of downtown, DG Strength and Performance Ltd is in an area bustling with businesses and activities. Customers can expect to find a variety of restaurants, bars, and shops in the surrounding area. Public transportation options are plentiful, with the closest options being the metro station, bus stop, and train station, all within a 5-minute walk from the studio.Benefits
Customers should choose DG Strength and Performance Ltd because of their unique approach to fitness and wellness. With a focus on personalized training programs and beauty and wellness services, customers can achieve their health goals both inside and out. The company's experienced trainers and staff provide a supportive and motivating environment, ensuring that customers feel comfortable and confident in their fitness journey.Good to know
Customers should be aware that DG Strength and Performance Ltd requires a consultation with one of their trainers before starting any training or wellness program. This ensures that the program is tailored to the customer's specific needs and goals.Reviews
Customers rave about the personalized attention and support they receive at DG Strength and Performance Ltd. They appreciate the company's focus on overall wellness, and many have seen significant improvements in their health and fitness goals. The trainers are highly skilled and knowledgeable, and customers feel confident in their abilities to guide them to success.Amenities
-
nutrition advice -
group classes
-
personal training
-
mobile app
-
equipment
-
private studio
-
changing room
-
parking
-
wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At DG Strength and Performance Ltd, our personal trainers are certified and have years of experience in the fitness industry. We have a team of professionals who have gone through extensive training and education to ensure that they have the knowledge and skills necessary to help our clients achieve their fitness goals.What types of training programs do you offer?
We offer a variety of training programs, including strength training, weight loss, endurance training, and sports-specific training. Our programs are customized to meet the individual needs and goals of each client, and we work with people of all fitness levels.Are there any additional fees or hidden costs for your services?
At DG Strength and Performance Ltd, we believe in transparency and honesty. We do not have any hidden costs or additional fees for our services. We offer packages that are tailored to meet the specific needs of each client, and the cost is clearly outlined at the beginning of the program.How do you customize training plans to meet individual needs and goals?
We take a personalized approach to each client's training plan. We begin by conducting a comprehensive assessment to understand their fitness level and goals. From there, we develop a customized plan that takes into account their individual needs and preferences. We also regularly monitor progress and adjust the plan as needed to ensure that our clients are making progress towards their goals.What kind of equipment do you have available for training sessions?
We have a fully-equipped gym with a wide range of equipment, including free weights, resistance machines, cardio machines, and functional training equipment. We also have access to outdoor training areas and sports facilities, depending on the needs and goals of our clients.Reviews
-
Jack Gordon
Dave has been coaching me for several months now even when we were in lockdown and the gyms weren’t open. His technical knowledge is great and he’s been brilliant in keeping me on top of my programme and explaining anything I’m unsure of. Even when I thought I would have to stop my programme when the gyms shut Dave quickly sorted me out a home workout programme to help me continue to work towards my goals. Very helpful and would definitely recommend his services!
18-06-2021
-
Joe Tomkins
Dave’s knowledge of strength and conditioning which is based on the foundation of his degree education has been fantastic. I have been using him for workouts for over 6 months during lockdown, he has not only improved my physical, but also my mental health during a tough year. Dave regularly keeps in touch and makes sure I am reaching my potential. He also sets himself apart from his competitors by ensuring your form is spot on, his knowledge of how to properly work out without injury is clear to see. If you are looking for a trainer who can make a real difference, I would 100% recommend DG Strength and Performance.
18-06-2021
-
kathryn mccool
Brilliant training, very professional , its improved my strength and overall ability and results are noticed !
18-06-2021
