Denise Bosque

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Reviews

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  Kerry McPhail

  Thoroughly enjoyed being an active participant in Denise's brilliant Momentum course - a fantastic way to build awareness and boost energy on a practical,daily basis in an inspiring, fun and lively group - highly recommend this course to anyone considering making a leap forward in life - Thanks Denise - brilliant stuff!

  28-03-2023
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  BA Fitzpatrick Consulting Fitzpatrick

  Denise is a wonderful hypnotherapist she just knows exactly what to do I have had two amazing sessions with her to help me overcome my abject fear and anxiety around attending hospital and having surgery. She totally removed my fears and gave me incredible tips and tools to manage how I feel so much so that I can see positive outcomes and me feeling calm and relaxed. Her skills at hypnotherapy are just fantastic, I felt very safe with Denise and I would highly recommend her, she is so intuitive and just completely understands where you are coming from and makes you feel so much better she is so lovely to work with thanks so much for how you helped me Barbara,

  28-03-2023
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  lynne barnard

  28-05-2022
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  A Non

  I had a long standing fear of heights that had built up since childhood. I needed to try to overcome this for a work opportunity and took myself off to a few climbing walls but still didn’t feel happy that I’d be able to pass the assessment criteria which I knew was required. I am not a very “new age” sort of person but having done some research into hypnotherapy and after reading a number of reviews that people had left after seeing Denise I decided to give it a go. I booked a 90 minute session and during that time we spent a little over an hour talking about height and how to deal with the fear of it. I had to apologise for not being particularly articulate around my feelings but Denise was very patient and down to earth. The session concluded with a short hypnotherapy session which at the time I thought was not working because I felt totally aware of what was happening despite my eyes being closed. When Denise asked me to open my eyes though I found myself almost horizontal on my side from the sitting position that I had started in. I had a feeling that I can only compare to coming around from an anaesthesia which in my experience isn’t unpleasant, I just felt a bit spaced out. Once I left Denise I could not imagine that I’d find myself behaving any differently around heights but a week later I had arranged an abseiling session down the side of a 6 storey building and actually enjoyed myself. Leading up to this session no sense of fear built up which would have done before. The prospect of climbing to the top of the tower did not fill me with dread nor the joking around about falling to my death when the kit was being fitted. After this abseil I found myself looking forward to testing myself on the higher levels during the assessments which I passed around a month after seeing Denise. I know that up to the point of seeing Denise the prospect of standing over the edge of an 80ft tower and then performing tasks as I was being lowered down it would have resulted in huge anxiety and even the climb up the inside of the tower would have left me feeling physically sick knowing what I had to face once at the top. Having seen Denise my behaviour seemed at the top to be the same as the other people that I was with which was a nervous excitement and not a hugely negative fear. I am so pleased that Denise has helped me conquer what was something that I thought I was stuck with for life. I have recommended her to family and friends. If any of what I have written feels familiar and you want to try to overcome a fear I thoroughly recommend seeing Denise, its definitely worth a shot.

  28-05-2021
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  Andrew Middleton

  I was asked to do my biggest speaking engagement ever to over 400 delegates at a conference. I was totally petrified. In fact I don't think I have every been so worried about doing something in my business life. I sought help from Denise Bosque, a brilliant performance coach with a background in theatre, TV and film and also as a Hypnotherapist. She coached me on the performance aspects and also the anxiety I was feeling. She fixed it and to this day I have never really felt anxious in a public speaking role. I now find myself in a world where video is is becoming so much more prolific and part of my marketing mix. I have again turned to Denise for support.

  28-05-2021
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  Jude Price

  I am eternally grateful that I found Denise. I’ve had years of anxiety, fear of failure, fear of being judged - and being paralysed by this in my job - periods of depression, being afraid to go out, avoiding social situations, periods of long term sickness, not being bothered to look after myself or respect myself. I’ve previously had counselling and CBT for anxiety/panic and depression - I had a pretty good understanding of where my difficulties come from, but I couldn’t control them. I found Denise by looking for a life coach, desperate for help and something more pro-active and positive this time. It’s not an exaggeration to say that my sessions with her have been nothing short of transformational - I’m not sure I can remember ever feeling this ‘light’, confident, calm, open with family, friends and colleagues, unafraid to speak up, unafraid to join in and know that I matter, that my thoughts are valid and that what other people think is something that I have no control over. We worked on a hypno-coaching basis and even after my first session I could feel such a difference. I felt safe with Denise, she is superb at what she does, has incredible, sensitive insight and and I was always happy to be there. I’m by no means saying the process wasn’t hard - Denise helped me to feel deeply and be totally honest in order to be able to change my automatic negative thought patterns to the new positive. After further sessions I was able to embed these new thought patterns and it has been a revelation; life is so incredibly good without fear and I cannot even begin to thank Denise enough for this life.

  28-05-2019
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  Becky cheung

  I have seen Denise a few times for her hypnotherapy appointments. She has been marvellous- really helped me through some difficult times. Recently, I had been suffering from insomnia but after one session with Denise, she recommended a few techniques I could do before sleeping and it has helped immensely. She always brings a warm and welcoming feeling to her sessions. Highly recommend :)

  28-05-2019
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  M K

  Denise really helped build my confidence and reduce anxiety levels. Not only have I now managed to secure the job that I wanted, I also feel that I am able to overcome any challenge that may present itself.

  28-05-2018
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  SQ Quazi

  Denise was such a joy to work with. She brought a very wide skill set to the sessions, along with great intuition which allowed her to get to the heart of the issue. It was clear to see that she is empathic and cares deeply about what she does. It is hard not to be buoyed up by her positive energy and warmth - I would thoroughly recommend her!

  28-05-2018
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  Sarah Hetherington

  Denise was very welcoming and the sessions really helped me towards conquering my fear of flying! I strongly recommended trying hypnotherapy with Denise.

  28-05-2018