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Self Defense Schools

Defence Lab Training

Defence Lab Training is a self defense school located in Worcester Park, England. They specialize in teaching practical and effective self defense techniques to individuals of all ages and skill levels. In addition to self defense, Defence Lab Training also offers sports and hobbies classes for those looking to improve their physical fitness and overall well-being. With a team of experienced instructors and a welcoming atmosphere, Defence Lab Training is the perfect place to learn new skills and achieve personal goals.

Introduction to Defence Lab Training

Defence Lab Training is a self-defense school based in Worcester Park, England. The company was founded with the purpose of providing individuals with effective self-defense techniques that can be used in real-life situations. The company is unique in that it offers a modern approach to self-defense, incorporating elements of multiple martial arts styles.

Services & products

Defence Lab Training offers a range of self-defense classes for individuals of all ages and abilities. The classes are designed to teach students how to defend themselves in a variety of situations, including unarmed attacks, knife attacks, and multiple attacker scenarios. In addition to classes, the company also offers instructional DVDs and online courses.

Location

Defence Lab Training is located in Worcester Park, a suburban area in South West London. The area is primarily residential, with a mix of single-family homes and apartments. There are several local businesses in the area, including restaurants, cafes, and shops. The nearest public transportation options are Worcester Park station (0.6 miles), Malden Manor station (1.2 miles), and Motspur Park station (1.3 miles).

Benefits

Customers should choose Defence Lab Training because of the company's unique approach to self-defense. The company's classes are taught by experienced instructors who have trained in a variety of martial arts styles, giving students a well-rounded education in self-defense. Additionally, the company's instructional DVDs and online courses allow students to continue their training outside of the classroom.

Good to know

Customers should be aware that Defence Lab Training's classes can be physically demanding, and students should be prepared to engage in strenuous activity. Additionally, the company recommends that students consult with a physician before beginning any new physical activity.

Reviews

Customers rave about the effectiveness of Defence Lab Training's self-defense techniques. Many note that the company's instructors are knowledgeable and approachable, and that the classes are both challenging and rewarding. Overall, customers feel that Defence Lab Training is an excellent choice for anyone looking to learn practical self-defense skills.

Amenities

  • amenity
    martial arts class
  • amenity
    self defense course
  • amenity
    fitness program
  • amenity
    group class

FAQ

What types of self defense techniques do your instructors specialize in?

Our instructors specialize in a unique and modern self-defense system called Defence Lab, which incorporates elements of various martial arts and combat disciplines.

What is the student to instructor ratio in classes?

We keep our classes small to ensure personalized attention and effective learning. The student to instructor ratio is typically 10:1.

Are there different levels of classes for beginners and advanced students?

Yes, we offer classes for students of all levels, from beginners to advanced. Our instructors tailor the curriculum to meet the needs of each student.

What kind of equipment or gear is required for classes?

We recommend students wear comfortable athletic clothing and bring a water bottle. For some classes, we may require additional gear like boxing gloves or shin guards, but we provide these items for students to use.

Is there any flexibility in scheduling classes for busy individuals?

Yes, we offer flexible scheduling options for busy individuals. We have classes throughout the week at various times to accommodate different schedules. Additionally, we offer private lessons for students who need more flexibility.