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Kung Fu Schools

Defence Lab (Hook · Goole)

Defence Lab (Hook · Goole) is a Kung Fu school located in Goole, England. They offer training in self-defense and martial arts, as well as other sports and hobbies. Their location on Garth Ln in Hook provides a convenient and accessible location for students of all ages and skill levels. Defence Lab (Hook · Goole) is committed to providing a safe and supportive environment for their students to learn and grow.

Introduction to Defence Lab (Hook · Goole)

Defence Lab (Hook · Goole) is a martial arts school that was founded in the United Kingdom. It was developed by Andy Norman, a renowned martial artist with over 30 years of experience. What sets Defence Lab apart from other martial arts schools is their unique approach to self-defense which focuses on real-life scenarios.

Services & products

Defence Lab offers a range of programs for students of all ages and skill levels. Their programs include Kung Fu schools, fitness classes, and self-defense courses. They also offer online training for those who can't attend in-person classes. Customers can buy training packages that fit their schedule and budget.

Location

Defence Lab (Hook · Goole) is located on Garth Ln, Hook, Goole DN14 5NW, United Kingdom. The area is quiet and peaceful, with a mix of residential and commercial properties. People can expect to find local shops, restaurants, and cafes in the area. The closest public transportation options are the Goole Train Station (2.7 miles), the Rawcliffe Bridge Bus Stop (0.6 miles), and the Hook Bus Stop (0.2 miles).

Benefits

Defence Lab (Hook · Goole) is unique in their approach to self-defense training. They focus on real-life scenarios and provide their students with practical skills that can be used in everyday life. Their experienced and professional instructors are dedicated to helping their students achieve their goals and improve their overall fitness and well-being.

Good to know

Defence Lab (Hook · Goole) is committed to providing a safe and inclusive environment for all students. They have implemented COVID-19 safety measures to ensure the health and safety of their students and staff.

Reviews

Customers rave about Defence Lab (Hook · Goole) and the quality of their training programs. They praise the knowledgeable and friendly instructors and the practical skills they have learned. Many customers have seen significant improvements in their fitness and self-confidence since joining the school.

Amenities

  • amenity
    private lessons
  • amenity
    martial arts training
  • amenity
    changing room
  • amenity
    shower facilities
  • amenity
    pro shop
  • amenity
    online classes
  • amenity
    wi-fi
  • amenity
    parking
  • amenity
    lockers
  • amenity
    air conditioning

FAQ

What level of experience do your instructors have in Kung Fu?

Our instructors at Defence Lab (Hook · Goole) have extensive experience in Kung Fu and are highly trained professionals in their field.

Can I observe a class or attend a trial lesson before committing to regular classes?

Yes, we offer trial lessons for those who would like to try our classes before committing. You can also observe a class to get a better idea of what our classes entail.

How many students are typically in each class?

Our class sizes vary, but we strive to keep a low student-to-teacher ratio to ensure that our students receive individualized attention and instruction.

What is the fee structure for classes and any equipment or uniform costs?

Our fee structure for classes varies depending on the package you choose. We also have equipment and uniform costs, which can be discussed further with our staff.

Are there any specific safety protocols or requirements for participation in classes?

Yes, we have specific safety protocols and requirements for participation in our classes. Our instructors will go over these protocols and requirements with you before your first class. Safety is our top priority at Defence Lab (Hook · Goole).

Reviews

  • Vaira Eriksone

    Martial Arts is a great form of exercise as it has a number of health benefits. From physical fitness to mental and physical enhancement, martial arts paves way for people to reach their peak potential. 1. Improves cardiovascular health 2. Improves your flexibility 3. Helps in losing weight 4. Keeps blood pressure in check 5. Improves reflexes 6. Helps you achieve an overall healthy lifestyle And it’s good fun with your friends! 💪🖤💚

    30-04-2023
  • nathan heddle

    28-01-2023
  • Richard Hanson

    Absolutely fantastic place to learn, and develop your martial arts skills, get fit, and make new friends. Would recommend it to anyone. First class instructors to learn from too

    28-11-2022
  • Matthew McManus

    Brilliant class for building self confidence, fitness and self defence skills all while having fun.

    28-11-2022
  • Michael Lodge

    I've been attending this club for over a year now and I look forward to it all the time. A great team of people train here and I always feel that I've achieved something at the end of the night. Paul (our mentor) has endless knowledge and expertise and we are lucky to be taught by him.

    28-11-2022
  • Aiga Sidorova

    Fantastic sessions, learn my son feel more confident and to defend! He loves going to Defence Lab. Paul is superb teacher!

    28-05-2022
  • Chelsea Wraith

    28-05-2022