Defence Lab Birmingham South
Defence Lab Birmingham South is a sports and hobbies company located in Birmingham, England. They specialize in Muay Thai Boxing Gyms and are located at Urban Fitness - Bournville College, Longbridge Ln, Longbridge, Birmingham B31 2TW, United Kingdom.
Introduction to Defence Lab Birmingham South
Defence Lab Birmingham South is a martial arts company that specializes in teaching self-defense techniques to people of all ages and abilities. Founded in 2003 by Andy Norman, the company has grown to become one of the leading providers of martial arts training in the Birmingham area. The company's unique approach to self-defense training sets it apart from other martial arts schools in the region.Services & Products
Defence Lab Birmingham South offers a range of services, including Muay Thai and boxing classes, as well as personal training sessions. The company also offers a range of products, such as training equipment and merchandise.Location
Defence Lab Birmingham South is located in the Bournville area of Birmingham, which is known for its thriving community and diverse range of businesses. The area is easily accessible by public transportation, with the closest bus stop and train station both less than a mile away. The area is also home to a number of other sports and fitness facilities, as well as restaurants, cafes, and shops.Benefits
Defence Lab Birmingham South offers a unique approach to martial arts training that focuses on practical self-defense techniques. The company's experienced trainers are passionate about helping students improve their fitness, confidence, and overall wellbeing. Students of all ages and abilities are welcome, and the company prides itself on creating a supportive and inclusive environment.Good to Know
Prospective students should be aware that classes can be physically demanding, and may involve contact with other students. However, the company's trainers are dedicated to ensuring that students train safely and responsibly at all times.Reviews
Defence Lab Birmingham South has received overwhelmingly positive reviews from customers, who praise the company's knowledgeable trainers, friendly atmosphere, and effective training methods. Many customers report feeling more confident and empowered after training with the company.Amenities
-
gloves -
hand wraps
-
shin guards
-
sparring partner
-
boxing ring
-
punching bag
-
trainer
-
coaching
-
classes
-
open mat
-
shower
-
changing room
-
air conditioning
-
parking
-
gym bag storage
-
water fountain
FAQ
What is the experience level of your trainers and coaches?
Our trainers and coaches at Defence Lab Birmingham South have years of experience in different martial arts disciplines, including Muay Thai and boxing. They are highly skilled and qualified to teach and guide students of all levels, from beginners to advanced.What types of equipment do you have available for training?
We have a wide range of equipment available for training, including boxing gloves, punching bags, speed bags, Thai pads, and more. Our gym is fully equipped to provide a safe and effective training environment for all of our members.What are the prices for memberships and classes?
Our prices for memberships and classes vary depending on the level of training and frequency of classes. We offer both monthly and yearly memberships, as well as drop-in classes for those who prefer a more flexible schedule. Please contact us for more information on pricing.Do you offer private training sessions?
Yes, we offer private training sessions for individuals or small groups who want to receive more personalized instruction and attention. Our trainers will work with you to develop a training plan that suits your specific goals and needs.How often do you hold sparring sessions and how are they supervised for safety?
We hold sparring sessions regularly, but they are always supervised by our experienced trainers to ensure the safety of all participants. Sparring is an important part of martial arts training, but we take every precaution to minimize the risk of injury. Our trainers will work with you to develop proper technique and control before allowing you to participate in sparring sessions.Reviews
-
Mario Bianco
Mark has been an excellent trainer, I wish to express my entire satisfaction that ultimately raised far above the initial expectations. I initially chose Mark as a trainer for a self defence course, convinced by the positive reviews read online. The whole course mainly aimed at developing the most instinctive reactions to threats. Despite I didn’t have any background on self defence, Mark managed to raise my selfawareness in just a few classes, by building up some basic techniques that I might keep in mind for a long time.
26-05-2020
-
Ryan Vale
26-05-2018
-
Ryan Jordan
26-05-2018
-
ryan jordan
Excellent class! Great for kids and adults to learn a new and improved self defence system!
26-05-2018
-
Tom Sparkes
Warm welcoming classes. Excellent instruction and teaching for children and adults. Highly recommend to everyone!
26-05-2018
