Daym Fitness Studios
Daym Fitness Studios is a fitness company based in York, England. They offer a range of services including personal training, aerobics classes, and gym facilities. The company is dedicated to helping individuals achieve their fitness goals and promoting a healthy lifestyle. In addition to sports and hobbies, Daym Fitness Studios also offers beauty and wellness services. Their team of experienced aerobics instructors and personal trainers are committed to providing quality fitness services to their clients.
Introduction to Daym Fitness Studios
Daym Fitness Studios is a gym located in York, England that has been providing fitness services for over a decade. The company was founded by a group of experienced and passionate aerobics instructors who wanted to create a fitness community that was welcoming to everyone, regardless of their skill level. What makes Daym Fitness Studios unique is their focus on personalized training services that are tailored to each individual customer.Services & Products
Daym Fitness Studios offers a wide range of services, including personal training, group fitness classes, and nutrition coaching. Customers can choose from a variety of classes such as yoga, Pilates, and spin classes. The gym also offers specialized training programs for athletes and individuals looking to lose weight or build muscle. In addition to their fitness services, Daym Fitness Studios also sells fitness apparel and supplements.Location
Daym Fitness Studios is located on Queen Street in York, which is a bustling area full of shops, restaurants, and other businesses. Customers can expect to find a mix of high-end boutiques and local shops in the area. There are also several public transportation options nearby, including the York train station, which is just a five-minute walk from the gym. Other nearby options include the Rougier Street bus stop and the Museum Gardens bus stop, both of which are less than a mile away.Benefits
Customers should choose Daym Fitness Studios because of their personalized approach to fitness. The gym offers customized training programs that are tailored to each customer's specific needs and goals. In addition, customers can take advantage of the gym's nutrition coaching services to help them achieve their health and fitness goals. Daym Fitness Studios also has a welcoming and supportive community that encourages customers to reach their full potential.Good to Know
Customers should be aware that Daym Fitness Studios has a strict no-judgment policy. The gym is a safe and welcoming space for people of all shapes, sizes, and fitness levels. In addition, the gym has a 24-hour cancellation policy for personal training sessions.Reviews
Customers rave about the personalized training services at Daym Fitness Studios. Many customers have seen significant improvements in their fitness levels and overall health after working with the gym's trainers. Customers also appreciate the welcoming and supportive community at the gym.FAQ
What are your credentials and experience as a personal trainer?
As a company, Daym Fitness Studios employs personal trainers who hold nationally recognized certifications that demonstrate their knowledge and expertise in the field. Our trainers have experience working with clients of all fitness levels and backgrounds, and are committed to creating personalized training plans that help clients meet their goals in a safe and effective manner.What certifications do your instructors hold?
Our instructors hold a variety of certifications, including those from the National Academy of Sports Medicine, the American Council on Exercise, and the International Sports Sciences Association. These certifications demonstrate their knowledge and expertise in areas such as group fitness, strength and conditioning, and nutrition.What kind of equipment do you have available for training sessions?
We have a wide range of equipment available for use during training sessions, including free weights, resistance bands, cardio machines, and more. Our facilities are well-maintained and regularly cleaned to ensure clients have a safe and comfortable workout experience.How often do you clean and sanitize your gym facilities?
We have a rigorous cleaning and sanitizing protocol in place to ensure our facilities are clean and safe for clients to use. Our equipment is cleaned and sanitized after each use, and our facilities are deep-cleaned on a regular basis.Are there any additional fees for attending certain classes or using equipment?
We offer a variety of classes and equipment options, some of which may require an additional fee. However, we are committed to being transparent with our pricing and will always inform clients of any additional fees upfront so they can make an informed decision about their fitness journey.Reviews
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Layth AL-Najjar
Difficulty getting prices/support.
28-05-2020
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Jason Collier
Lots of equipment, nice people, cheap, difficult to beat!
28-05-2020
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Tricia Douglas
It was great to find Daym Fitness Studio; from entering the door that first day I felt welcome and totally at ease. Hannah is an amazing personal trainer. Completely professional, very caring and has tailored my routines to fit my goals. I am delighted with both my weight lose and change of shape in a relatively short time. I cannot praise Hannah enough for helping to me to reach these goals. I would encourage anyone looking for personal training in York to give Daym Fitness a try, you won’t be disappointed!
28-05-2018
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Jake Barlow
Daym Fitness changed my life! Ok maybe a little over-egged, but in all honesty, their personal training programme with John was amazing. I went from 72kg and skinny to 89kg and muscular in just 8 weeks. This was done mainly remotely but thier tailored one on one training was perfect for what I needed. John was completely focused on helping me achieve my goals and I certainly did that! I now visit the Fitness studio in York regularly and love the private feel to the training.
28-05-2018
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Nick Atkinson
John and the team at DAYM fitness have all helped me to achieve my fitness goals, I am now fitter and stronger than I have ever been and the personal and private studio is the perfect environment to train. I would recommend it to everyone.
28-05-2018
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David Kuntin
I can‘t more highly recommend the guys at Daym fitness - extremely friendly, very forthcoming with requests, outstandingly knowledgeable, and exceptionally efficient.
28-05-2018
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Nat Baker
I've been going to Daym Fitness Studios for just under a month and I've already seen huge improvements, I've lost 1 and a half kilograms and gone down a jean size! John Hodgson is a fantastic personal trainer who tailors the sessions to my needs and abilities, he is encouraging, supportive and knows his stuff. He's even created a personal diet plan for me to follow which has really helped with my weight loss. The gym is fully equipped and there's only one other person there when I train so I've basically got the whole gym to myself, which is great because I always felt so uncomfortable going to a commercial gym with loads of people around. I look forward to seeing my future progress with Daym Fitness, and couldn't recommend them enough for people who want to see great results fast.
28-05-2018
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Denise Ghani
I joined Daym the week after Christmas and I haven’t looked back. Daym is a unique space where you feel and are treated like an individual…… John and Hannah plan every session to help you achieve your individual goals. Training is fun and challenging and I walk out of Daym knowing I’ve just done something truly worthwhile with the last hour. And that is priceless…….
28-05-2018
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anne maaye
I wholeheartedly recommend Hannah and the team. As a person with some health issues I am amazed how much fitness and strength I have gotten through their patience and skills. If you want a better quality of life contact them!
28-05-2017
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Grace Johnson
I would 100% recommend Daym Fitness to anyone. The whole team are passionate about helping people attain their fitness goals and are incredibly supportive. The studio is private which is perfect for people who don't like commercial gyms and hate the feeling of people watching them! They're in a perfect location and I always look forward to my sessions with John and the team.
28-05-2017
