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Boot Camps

Daniel Welstead Personal Training in Sevenoaks

Daniel Welstead Personal Training in Sevenoaks is a fitness company located in Sevenoaks, England. They offer boot camps and specialize in sports and hobbies.

Introduction to Daniel Welstead Personal Training in Sevenoaks

Daniel Welstead Personal Training in Sevenoaks is a fitness company founded by Daniel Welstead. With a passion for fitness, Daniel wanted to create a fitness company that would help people achieve their fitness goals in a fun and engaging way. What sets this company apart from others in the industry is their unique approach to fitness, offering personalized training sessions and boot camps.

Services & products

Daniel Welstead Personal Training in Sevenoaks offers a range of services including one-on-one personal training sessions, group fitness classes, and boot camps. Customers can also purchase fitness equipment and supplements from the company's online store.

Location

Located at Vine Cricket Ground on Holly Bush Lane, Sevenoaks, customers can expect to find a beautiful and peaceful area surrounded by nature. The area is home to a variety of businesses including cafes, restaurants, and shops. Customers can easily access the location via public transportation with the Sevenoaks train station just 0.7 miles away, as well as the Sevenoaks bus station and Sevenoaks taxi rank both within 1 mile distance.

Benefits

Customers should choose Daniel Welstead Personal Training in Sevenoaks because of their personalized approach to fitness. With customized training sessions and boot camps, customers receive tailored fitness plans that cater to their specific needs and goals. The company also offers a fun and engaging atmosphere for fitness, making it easier for customers to stay motivated and on track.

Good to know

Customers should be aware that the company requires a consultation before starting any training sessions. This is to ensure that the fitness plan is tailored to the customer's needs and goals.

Reviews

Customers rave about Daniel Welstead Personal Training in Sevenoaks, praising the personalized approach to fitness and the fun and engaging atmosphere. Customers also appreciate the results they have achieved through the company's training sessions and boot camps.

Amenities

  • amenity
    shower
  • amenity
    changing room
  • amenity
    lockers
  • amenity
    gym equipment
  • amenity
    personal trainer
  • amenity
    group classes
  • amenity
    free parking
  • amenity
    wifi
  • amenity
    air conditioning
  • amenity
    music system

FAQ

What is the duration of your boot camp programs?

Our boot camp programs vary in duration depending on the specific program. Some programs may run for a few weeks, while others may run for several months. We offer a range of options to accommodate various schedules and fitness goals.

How experienced are the instructors leading the boot camps?

Our instructors are highly experienced and qualified in leading boot camps. They have extensive knowledge in fitness and nutrition, and are dedicated to helping our clients achieve their goals in a safe and effective manner.

What is the average class size for your boot camps?

The average class size for our boot camps is around 10-15 people. This allows for individualized attention and support from our instructors, as well as a supportive and motivating group atmosphere.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to be inclusive for all fitness levels, including beginners. Our instructors are skilled at modifying exercises and providing alternative options to ensure that everyone can participate and progress at their own pace.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans as part of our boot camp programs. We believe that nutrition is a crucial component to achieving fitness goals, and our instructors are trained to provide personalized recommendations and support to help our clients make sustainable lifestyle changes.

Reviews

  • Lizzie Fordham

    I've been working with Daniel for a few years now and feel like the progress I've made both physically and mentally could not have been achieved without his consistent support. He is a holistic trainer, not just focusing on physical goals but also coaching you through positive self-talk, and getting over hurdles whilst also being kind to yourself. His sessions are varied and challenging with a great mix of strength, cardio and yoga. If you're thinking about hiring a trainer, pick Daniel, you'll never look back.

    26-03-2023
  • Silvana Wuttke

    The trainings with Daniel are amazing. I always wanted to work on strength especially of the core and not long after starting I can already feel the results. Thank you so much. Your good energy is always uplifting. And the nutritions tips are simple and totally doable. Healthy and delicious. It doesn’t get any better than that. Can’t recommend more. Start today. It will be one of best decisions you have made towards your well being physically and mentally.

    26-12-2022
  • Michael Brown

    Dan is a really good PT. He has a wide ranging skill set including yoga, cardio and functional strength with a focus on good nutrition. Sessions are always fun and enthusiastic and he is always punctual and friendly. Would recommend.

    26-12-2022
  • Sophia Port

    If you are looking for a fantastic PT in the Sevenoaks area, then I cannot recommend Dan highly enough.

    26-09-2022
  • Jonathan Lindsay

    Dan is an excellent trainer. I enjoy the sessions. He has also been very helpful with recovery from injuries.

    26-09-2022
  • frances brackpool

    Fantastic PT highly recommend

    26-07-2022
  • E H C

    Simply amazing. I didn’t really know what to expect, but having a trainer come to my house overcomes all those “maybe not today” gym issues. 8 weeks later and I can’t remember when I was last almost at my target weight and getting fitter each week. A perfect blend of encouragement and no slacking!

    26-06-2022
  • Taran Ajodha

    Dan has been my PT for 4 months now. This is the best I felt for years. I never realised that I could feel this good. This is because, as well working on my fitness, he also pushes me mentally and helped with my diet. I can honestly say that my diet has never been so consistently good. The sessions are varied and never boring. Everything is about incremental changes rather big changes. I really looking forward to carrying on this journey with Dan, and to see how far I can go…

    26-06-2022
  • Alex Perry

    Daniel has been a breath of fresh air working with his has helped me enormously in terms of diet, exercise, weight loss, strength and flexibility and I’ve noticed the difference in my mental health too. As someone who has never worked with a trainer before I was daunted initially but Daniel’s approach is very accessible. I think he has a good sense of how far to push you to deliver results while keeping the sessions positive and enjoyable. Highly recommend !

    26-06-2022
  • Lee Deverill

    Daniel has really helped give me extra focus on diet, strength and cardio. Sessions are varied, enjoyable and he always offers great encouragement and enthusiasm. Each week, I’ve got a little bit stronger and quicker, which has helped a lot with my cycling and running. It’s great to have his support!

    26-05-2022