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Aerobics Instructors

Dance, Fitness & Wellbeing with Jo

Dance, Fitness & Wellbeing with Jo is a company based in Wolverhampton, England. They specialize in providing aerobics instruction and promoting sports and hobbies for their clients.

Introduction to Dance, Fitness & Wellbeing with Jo

Dance, Fitness & Wellbeing with Jo is a company that specializes in helping people lead healthier lives through dance and fitness. Founded by Jo, a passionate Aerobics Instructor, the company has been in operation for several years. The company's unique approach to fitness sets it apart from others in the industry, as it incorporates both physical and mental wellbeing into its services.

Services & products

Dance, Fitness & Wellbeing with Jo offers a variety of services aimed at promoting physical fitness and mental wellbeing. These include dance classes, fitness classes, and personal training sessions. Customers can also purchase a range of products, including workout equipment and health supplements.

Location

The company is located on High St, Albrighton, Wolverhampton WV7 3LU, United Kingdom. The area is known for its vibrant community, with plenty of shops and restaurants in the vicinity. Customers can expect to experience a warm and welcoming atmosphere when they visit the facility. The nearest public transportation options are the Albrighton Railway Station, the Cosford Railway Station, and the Codsall Railway Station, all within a few miles of the facility.

Benefits

Customers should choose Dance, Fitness & Wellbeing with Jo because of the company's unique approach to fitness. The services offered go beyond physical fitness, incorporating mental wellbeing into the equation. This approach ensures that customers leave feeling not only physically healthier, but also mentally refreshed and energized. The company also has a team of experienced and qualified instructors who are dedicated to helping customers achieve their fitness goals.

Good to know

Customers should be aware that some classes may require prior registration. It is recommended that customers check the company's website for more information on class schedules and registration requirements.

Reviews

Customers have praised Dance, Fitness & Wellbeing with Jo for its friendly and welcoming atmosphere, as well as the effectiveness of its fitness programs. Many have noted that they have seen significant improvements in their physical and mental health since joining the company.

FAQ

What certifications do your instructors hold?

Our instructors hold a variety of certifications in dance, fitness, and wellbeing. We ensure that all of our instructors are qualified and experienced in their respective areas of expertise.

Can I see a schedule of classes offered?

Yes, we have a schedule of all our upcoming classes available on our website. You can also contact us directly for more information on specific classes or to request a copy of the schedule.

What types of equipment do you have available for use during classes?

We have a range of equipment available for use during our classes, including weights, resistance bands, yoga mats, and more. Our instructors will provide guidance on which equipment is needed for each class.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to modify exercises to accommodate individuals with injuries or limitations. We will work with you to ensure that you are able to participate in classes safely and comfortably. Please let us know of any injuries or limitations prior to the class.

Are there any additional fees for attending certain classes or using equipment?

There may be additional fees for certain specialty classes or for using certain equipment. However, we will always inform you of any additional fees prior to attendance. Our regular classes do not have any additional fees for equipment use.

Reviews

  • Sarah Chatterley

    Positive: Professionalism, Value

    26-05-2020
  • Catherine Chatterley

    Full instruction with emphasis on correct form, full warm up and warm down, and great motivational instruction throughout. Absolutely love these classes which you can do at your own level. Very friendly and upbeat instructor who offers professionalism with value for money. Would highly recommend giving this a go no matter what your ability is.

    26-05-2020
  • Thorncroft Home

    26-05-2020
  • Tracy Frumenzi

    Positive: Communication, Professionalism, Quality, Value

    26-05-2020
  • June Roden

    I have attended Jo's classes both in a gym setting and recently on-line. Jo is always friendly and approachable and tailors the class to your ability giving options so I've never felt out of my depth. Jo's professionalism makes her classes both a good workout and fun.

    26-05-2020
  • kate spackman

    I have been training/dancing with Jo for many years including aqua classes, all of her classes are fun and effective, the music is Brill, she's a very motivational instructor who really cares about the ppl in her classes. Jo is also very safety conscious. Nothing is too much trouble and she is a amazing at giving you adaptations of moves, she puts many hours of work in behind the scenes. as an ex instructor myself I can very highly recommend all her classes

    26-05-2020
  • Jan Venables

    I have been enjoying zumba classes with Jo for over 7 years now and I absolutely love the dancing which is for all abilities. Jo has continued with our zumba sessions via zoom through the lockdown and I really look forward to our sessions every Wednesday when we have great fun seeing others in the class and continuing with our dancing and fitness. Thank you Jo, for all the fun, laughter and fitness!

    26-05-2020