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Gyms, Body Shaping Classes

CrossFit YO4

CrossFit YO4 is a gym located in York, England that offers body shaping classes and promotes beauty and wellness through its sports and hobbies programs.

Introduction to CrossFit YO4

CrossFit YO4 is a fitness company located in York, England. The company was founded to provide an innovative approach to fitness. CrossFit YO4 is unique because it offers body shaping classes, gyms, and beauty & wellness services all under one roof. The company's purpose is to help people achieve their fitness goals through a combination of exercise and nutrition.

Services & products

CrossFit YO4 offers a variety of services to its customers. Some of the services provided include body shaping classes, gym memberships, and beauty & wellness treatments. Customers can buy gym memberships that allow them to access all the equipment and facilities available. The body shaping classes are designed to help customers achieve their fitness goals through group workouts and personalized coaching. The beauty & wellness services offered include massage, facials, and other treatments to help customers relax and destress.

Location

CrossFit YO4 is located at Unit 2A Hampden Rd, Pocklington, York YO42 1NR, United Kingdom. The area is known for its quaint shops and cafes. Customers can expect to find a variety of businesses in the area, including banks, supermarkets, and restaurants. The location is easily accessible via public transportation. The closest bus stop is the Pocklington Market Place, which is about a 5-minute walk from the gym. The York train station is about 20 minutes away by car.

Benefits

Customers should choose CrossFit YO4 because it offers a unique approach to fitness. The company provides a range of services that cater to different fitness goals. The coaches are highly trained and offer personalized coaching to help customers achieve their fitness goals. The gym is equipped with state-of-the-art equipment and facilities to provide customers with a comfortable workout experience.

Good to know

Customers should be aware that CrossFit YO4 has a strict policy regarding safety and hygiene. The gym is regularly cleaned and sanitized to ensure the safety of all customers. Additionally, customers should be aware that the gym has a dress code. Proper gym attire is required to ensure the safety of all customers.

Reviews

Customers have praised CrossFit YO4 for its innovative approach to fitness. Customers have noted that the personalized coaching has helped them achieve their fitness goals. The gym's equipment and facilities have also been praised for being state-of-the-art and comfortable to use. Overall, customers have had a positive experience at CrossFit YO4 and would recommend it to others looking for a unique and effective approach to fitness.

Amenities

  • amenity
    free weights
  • amenity
    cardio machines
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    showers
  • amenity
    lockers
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your gym hours of operation?

Our gym hours of operation vary depending on the day of the week. From Monday to Friday, we are open from 6am to 9pm. On Saturdays, we are open from 8am to 6pm, and on Sundays, we are open from 9am to 4pm.

Do you offer personal training services?

Yes, we offer personal training services for those who want more one-on-one attention or guidance. Our experienced and certified trainers will work with you to develop a personalized fitness plan that meets your needs and goals.

Are there any membership or cancellation fees?

Yes, we have membership fees that vary depending on the type of membership you choose. We also have cancellation fees if you decide to cancel your membership before the end of your contract. Please speak with one of our staff members for more information on our membership options and fees.

What is the average duration of your body shaping classes?

Our body shaping classes typically last for 60 minutes. During this time, you will work on various exercises that target specific areas of your body in order to help you achieve your desired shape and tone.

What qualifications do your instructors have?

All of our instructors are certified by recognized fitness organizations and have extensive experience in the fitness industry. They are knowledgeable and passionate about helping our members achieve their fitness goals and are committed to providing a safe and effective workout environment.

Reviews

  • Andrew Wardle

    Really enjoyed my first session. Great price and awesome people.

    28-10-2022
  • Charlotte Precious

    28-09-2022
  • Andy Peacock

    28-08-2022
  • Chris Archer

    28-05-2022
  • Sean Trend

    Fantastic CrossFit. Owner very friendly and class was great. James the coach was fantastic and dedicated special time to help with technique. I was visiting family in Pocklington and called in for a class and they were incredibly welcoming. Recommended.

    28-05-2022
  • Charlotte Edgar

    Amazing in-house physiotherapist

    28-05-2021
  • Courtney “CocoBelle” J

    28-05-2020
  • Vicki Milsom

    It has now been a year since i joined CrossfitYo4, it has really changed the way i look and feel. Today i was told i looked so much different/better than i had. Thanks YO4! Well worth it, so what you waiting for?

    28-05-2019
  • Dale Crow

    ⭐️⭐️⭐️⭐️⭐️ Very welcoming and inclusive crossfit gym, with great instruction and support, you're never alone in achieving your goals! having never lifted a barbell before starting crossfit Michael, Jennifer, Miles and Chris ensure that you're lifting safely and have the right technique to move forward. Can't recommend enough 👍🏻

    28-05-2019
  • Emma Flint

    9 months on and still actually going! Not just paying for it but using it. Every session is closely monitored by the coaches who motivate and inspire you to do the best you can, along with other members. It’s never boring , it’s sometimes harder than others but without a challenge where are the goals! Personally I wanted everything weight loss, tone & generally better health! All of which I am achieving. Friendly members all encourage and support each other! Looking forward to the next 9 months.

    28-05-2019