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Aerobics Instructors

Crossfit St Albans

Crossfit St Albans is a sports and hobbies company located in St Albans, England. They specialize in providing aerobics instructors to help individuals achieve their fitness goals.

Introduction to Crossfit St Albans

Crossfit St Albans is a fitness company that was established in St Albans, England. The company was founded with the intention of providing high-quality fitness services to the community. What makes this company unique is their focus on providing intense and varied workouts that are tailored to each individual's fitness level.

Services & Products

Crossfit St Albans offers a range of fitness services to its customers. These include group fitness classes, personal training sessions, and specialized programs for athletes. Customers can also purchase fitness equipment and apparel from the company.

Location

Crossfit St Albans is located in the London Road Business Park in St Albans. The area is known for its mix of commercial and residential properties, with many small businesses and shops located nearby. The closest public transportation options are the St Albans City railway station, which is 1.5 miles away, the St Albans Abbey railway station, which is 1.2 miles away, and the St Albans Bus Station, which is 1.3 miles away.

Benefits

Customers should choose Crossfit St Albans because of the personalized attention they receive from the highly trained and experienced Aerobics Instructors. The company also offers a range of fitness programs that cater to all fitness levels, from beginners to advanced athletes.

Good to Know

Customers should be aware that Crossfit St Albans has a strict policy when it comes to safety and injury prevention. All customers are required to undergo a fitness evaluation before starting any program.

Reviews

Customers have praised Crossfit St Albans for its personalized attention and high-quality fitness programs. Many have noted the positive impact the company has had on their fitness levels and overall health and well-being.

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
  • amenity
    group class
  • amenity
    private lesson
  • amenity
    music system
  • amenity
    certified instructor
  • amenity
    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What certifications do your instructors hold?

Our instructors hold a variety of certifications, including CrossFit Level 1, CrossFit Level 2, and other specialty certifications in areas such as Olympic weightlifting and gymnastics.

Can I see a schedule of classes offered?

Yes, our schedule of classes is available on our website. You can view the schedule and sign up for classes online.

What types of equipment do you have available for use during classes?

We have a wide range of equipment available for use during classes, including barbells, dumbbells, kettlebells, rowing machines, assault bikes, and more.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to modify exercises for individuals with injuries or limitations. We work with each individual to develop a plan that meets their specific needs and goals.

Are there any additional fees for attending certain classes or using equipment?

No, there are no additional fees for attending classes or using equipment. All classes and equipment are included in our membership fees.

Reviews

  • Alex Addison

    The best place for a workout in St Albans.

    28-06-2022
  • Rhysthebeast09 (Robo rhys 09)

    28-05-2022
  • Sai_Tastic

    CrossFit gym with weightlifting area downstairs. I only use the platform for weightlifting. The atmosphere is also cool and everyone is friendly.

    28-05-2022
  • Andy Henley

    28-05-2022
  • Lee Evans

    Amazing place to work out, it's a bit intimidating at first but the result very quickly show, and everyone gets to know you by your first name so your never short of someone to have a natter to before or after class. Real sense of achievement, drive and motivation and most importantly instructors that go above and beyond to really get you to build form with movements and develop skills to help you safely increase strength and endurance at a manageable pace. A year ago when I joined I thought I was reasonably fit, now I have abs and enjoy getting my top off when ever I can - what more do you want from a gym! I wish I'd join here years ago when I was really out of shape, it would have saved so much time, as everything can be scaled back to your ability but you still get to workout in classes with people of all abilities. There is a 50/50 mix of men and women too which I think helps make the place really friendly.

    28-05-2022
  • Anton Fallenburg

    28-05-2022
  • Chris Tilley

    28-05-2022
  • Suman Ziaullah

    Great place to work out. Coaches are really good, people are really friendly, and the classes are really well judged to push you but not kill you (at least not that often!). You get out what you put in of course, but it’s easy to motivate yourself when you’re surrounded by such a supportive community.

    28-05-2020
  • Scott Mayes

    28-05-2020
  • Indira Reyes Oviedo

    Good facilities, awesome coaches.

    28-05-2020