Weightlifting Areas

CrossFit Reading

CrossFit Reading is a sports and hobbies company located in Reading, England. They specialize in weightlifting areas and offer a variety of fitness programs for individuals of all fitness levels. Their facility is equipped with state-of-the-art equipment and their experienced trainers provide personalized coaching to help clients achieve their fitness goals. CrossFit Reading is committed to providing a safe and supportive environment for their clients to improve their overall health and well-being.

Introduction to CrossFit Reading

CrossFit Reading is a fitness company located in Reading, England that was founded with the purpose of providing a unique approach to fitness. The company's background is rooted in the CrossFit movement, which emphasizes functional movements and high-intensity workouts. What makes CrossFit Reading unique is its focus on weightlifting areas, which allows customers to train and improve their weightlifting skills in a safe and supportive environment.

Services & products

CrossFit Reading offers a variety of services including CrossFit classes, personal training, and nutrition coaching. Customers can also purchase CrossFit merchandise, such as apparel and equipment, to help enhance their workouts.

Location

CrossFit Reading is located in Headley Park, a commercial and industrial area of Reading. The area is home to a variety of businesses, including offices, warehouses, and manufacturing facilities. Customers can expect to experience a bustling and energetic atmosphere in the area. There are several public transportation options near the location, including the Reading Station, which is 3.5 miles away, and the Earley Station, which is 2.5 miles away.

Benefits

Customers should choose CrossFit Reading because of its unique focus on weightlifting areas, which sets it apart from other fitness companies in the same industry. Additionally, the company offers personalized training and nutrition coaching to help customers achieve their fitness goals.

Good to know

Customers should be aware that CrossFit Reading's workouts can be intense and challenging, so it is important to listen to their bodies and take breaks as needed. The company also recommends that customers consult with a healthcare professional before beginning any new fitness program.

Reviews

Customers have praised CrossFit Reading for its supportive and welcoming environment, as well as its knowledgeable and experienced trainers. Many have also noted the positive impact that the company's workouts have had on their physical and mental health.

Amenities

free weights
barbells
dumbbells
weight machines
cardio equipment
personal trainer
group classes
nutrition advice
shower facilities
lockers
air conditioning
wifi
parking
changing rooms

FAQ

What equipment and machines are available in your weightlifting area?

We have a range of equipment and machines available in our weightlifting area, including barbells, dumbbells, weight plates, squat racks, benches, and more.

Do you offer personal training services for weightlifting?

Yes, we offer personal training services for weightlifting. Our experienced trainers can work with you to develop a customized workout plan to help you reach your fitness goals.

Is there a dress code for using the weightlifting area?

We do not have a specific dress code for using the weightlifting area, but we do recommend wearing comfortable, athletic clothing and proper footwear. We also ask that all members follow our gym etiquette guidelines.

Are there any restrictions on the use of the weightlifting area, such as time limits or age restrictions?

We do not have any time limits or age restrictions for the use of our weightlifting area. However, we do ask that all members use the equipment safely and responsibly to avoid injury.

What safety protocols do you have in place for weightlifting, such as spotting and equipment maintenance?

We take safety very seriously at CrossFit Reading. Our trainers are trained in proper spotting techniques and are always available to assist members as needed. We also regularly maintain and inspect our equipment to ensure that it is in good working order.

Reviews

Felipe Vieira

So far the experience has been amazing. Great coaches and great support from the community. Look no further 🙌🙌🙌

28-03-2023
Letícia M. Ventura

I cannot recommend enough, I am so happy with the classes, atmosphere, support from the professionals, everything about this place is great. If you are looking for a exciting way to exercise, go for it. Big thank you for Jodie, Paul and Tom for welcoming me very well in my first week.

28-03-2023
Edzus Viksna

I joined them for a drop in. A bit cold in winter, but great box with great people. I will definitely return when I can. Good example of good CrossFit.

28-02-2023
Shashankh Yalamarthi

28-01-2023
James Culley

I've been part of CFR for about a year ago and it's been so beneficial having it as part of my weekly routine. The coaching team are great and the owner (Paul) has always been supportive when sorting out membership queries etc. The advice and variety provided by the daily WODs has helped me stay consistent with my exercise and has made me enjoy it a great deal more as well. I recommend CFR to anyone looking to achieve new fitness goals within a supportive community 👍

28-12-2022
David F

Great coaching and good programmes

28-11-2022
heleena11

My first CrossFit gym and my expectations have been succeeded. The coaches are such pros and the community is so supportive. I really like the focus on proper form across all movements, as this was something I was worried about before joining. There’s also a range of different classes from WODs and Barbell to Gymnastics. Definitely give it a go if you’re looking for a new challenge.

28-09-2022
Guacyra Placoná

28-08-2022
Ransome Oginni

Manager was really accommodating and helpful. Trainer was friendly.

28-06-2022
Knight “SWARM” Swarm

28-05-2022