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Weightlifting Areas

CrossFit Ickenham

CrossFit Ickenham is a fitness company located in Ruislip, England. They offer weightlifting areas for those interested in sports and hobbies.

Introduction to CrossFit Ickenham

CrossFit Ickenham is a fitness center located in Ruislip, England. The company was established with the goal of promoting a healthy lifestyle and building a community of fitness enthusiasts. What sets CrossFit Ickenham apart from other fitness centers is their focus on weightlifting areas and their unique approach to training.

Services & products

CrossFit Ickenham offers a variety of services to its customers. They provide group classes, personal training sessions, and nutrition coaching. Customers can also purchase CrossFit Ickenham merchandise such as t-shirts and water bottles.

Location

CrossFit Ickenham is located in a bustling area of Ruislip. The surrounding area has a variety of businesses including restaurants, cafes, and shops. Customers can expect to experience a friendly and welcoming atmosphere in the area. The closest public transportation options are Ickenham Station (0.2 miles), West Ruislip Station (1.1 miles), and Hillingdon Station (1.3 miles).

Benefits

Customers should choose CrossFit Ickenham because of the specialized weightlifting areas and personalized training sessions. The trainers at CrossFit Ickenham are experienced and knowledgeable, and they work with each customer to create a personalized training plan. Additionally, the community atmosphere at CrossFit Ickenham provides customers with motivation and support.

Good to know

Customers should be aware that CrossFit Ickenham has limited space and availability for classes. It is recommended that customers book their classes in advance to ensure a spot.

Reviews

Customers rave about the personalized attention and motivation they receive at CrossFit Ickenham. The trainers are knowledgeable and supportive, and the community atmosphere is welcoming. Overall, customers highly recommend CrossFit Ickenham to anyone looking to improve their fitness and health.

Amenities

  • amenity
    free weights
  • amenity
    barbells
  • amenity
    dumbbells
  • amenity
    weight machines
  • amenity
    cardio equipment
  • amenity
    personal trainer
  • amenity
    group classes
  • amenity
    shower facilities
  • amenity
    lockers
  • amenity
    air conditioning
  • amenity
    wifi
  • amenity
    parking
  • amenity
    changing rooms

FAQ

What equipment and machines are available in your weightlifting area?

We have a wide range of equipment and machines available in our weightlifting area, including barbells, dumbbells, kettlebells, weight plates, squat racks, benches, and more.

Do you offer personal training services for weightlifting?

Yes, we offer personal training services for weightlifting. Our experienced trainers can work with you to create a personalized weightlifting program tailored to your fitness goals.

Is there a dress code for using the weightlifting area?

While we don't have a strict dress code, we do recommend wearing comfortable and breathable clothing that allows for a full range of motion. Proper athletic shoes are also recommended.

Are there any restrictions on the use of the weightlifting area, such as time limits or age restrictions?

We don't have any specific time limits or age restrictions for using the weightlifting area. However, we do ask that all members be respectful of others and follow our gym rules and guidelines.

What safety protocols do you have in place for weightlifting, such as spotting and equipment maintenance?

We take safety very seriously at CrossFit Ickenham. Our trainers are certified and experienced in weightlifting, and they are always available to provide spotting and guidance. We also regularly maintain and inspect our equipment to ensure that it is safe and in good working order.

Reviews

  • Ketul Patel

    18-06-2023

  • Yamina Viviers

    Great crossfit place in Ickenham where you are guaranteed a moment of fun and hard work.Coaches are motivating, knowledgeable and friendly. Premises very well kept. Highly recommended.

    18-06-2023

  • Daniel Hardman

    I have been coming to CrossFit Ickenham since March. I’d never been to a gym in my life and never really invested in my health before. I joined here because I thought if I joined a gym I wouldn’t have a clue what to do and I’d find it quite daunting. I can see a difference in my fitness levels already in such a shirt amount of time. The classes are all different I don’t think I’ve been to one that’s been the same ever! The coaches make sure you are doing the moves correctly which is really important to avoid injury. The encouragement from the coaches as well as the other members is amazing. Everyone pushes you to do that extra rep and you feel good for doing so. Joining this CrossFit community will quite literally change your life, it will change how you exercise, how you eat and mentally you’ll feel great during and after each work out. Don’t be put off by thinking you can’t do it. Every age and ability can do CrossFit. I’m looking forward to seeing how far I can push myself.

    11-06-2023

  • Charlotte Matthams

    Crossfit Ickenham is so much more than just a gym. I have been coming here now since 2019 and really look forward to working out. Sessions are never dull or repetitive and they always push you to do your best. No matter what standard of fitness you have you will always be working hard and improving. The coaching staff are second to none and are happy to help and advise if you need support with any movements. The members are also amazing and very quickly become great friends, providing great encouragement. I continued to come along throughout pregnancy and went back post partum, receiving fantastic support throughout. Not only has CFI been benefical for my physical fitness but it has also really helped mentally, providing a positive space to work out and have a laugh with some great people.

    11-06-2023

  • Marvin Hurlston

    I’ve been a member of three crossfit boxes and this is by far the most supportive one. The trainers ability to communicate the rationale of movements has really helped me improve over the last 6 months. Both the trainers and the other members foster a real sense of accountability and a healthy level of support with minimal egos involved. This makes the box entirely accessible to anyone regardless of their current fitness level!

    11-06-2023

  • Fatih Ercan

    Wonderful place, wonderful coaches. The programming is also very good, gave my motivation back after covid

    04-06-2023

  • Shreenidhi hitali

    Been going since 4 months now and I absolutely Love it. The work outs are so varied and enjoyable. Not easy by any means and work every single muscle in the body. There is a real sense of community and investment from the staff. Would chose this over a gym anyday

    04-06-2023

  • Antonis Kakafonis

    Amazing team! The coaches are incredibly knowledgeable, supportive, and motivating. The facility is top-notch, always clean and well-equipped for a great workout. The programming is challenging and well-rounded, and the community is fantastic. I cannot recommend this CrossFit box enough!

    18-05-2023

  • Yasmin Althonayan

    I struggled finding a good gym in the area, where I can learn correct techniques etc. I am very happy with the progress I made since joining the gym. Great community, very supportive coaches. highly recommended.

    18-05-2023

  • Divyen Sanganee

    Fantastic place to get fit and build strength! I’ve been going for around 7 months and have found it to be the most effective way to improve my fitness. All the coaches are absolutely amazing with a big focus on doing the movements correctly and safely.

    18-04-2023