Crossfit Essex
Crossfit Essex is a fitness company located in Epping, England. They specialize in providing personal training services to individuals looking to improve their fitness and overall wellness. In addition to their fitness services, Crossfit Essex also offers beauty and wellness services to help their clients look and feel their best.
Introduction to Crossfit Essex
Crossfit Essex is a fitness company located in Epping, England. The company was founded with the goal of providing a unique workout experience that focuses on high-intensity interval training, weightlifting, and gymnastics. They believe in creating a community of fitness enthusiasts who can motivate and support one another. What makes Crossfit Essex unique is their emphasis on creating personalized workout plans for each individual client.Services & Products
Crossfit Essex offers personal training services to their clients. They provide one-on-one sessions, as well as group training sessions, to help individuals achieve their fitness goals. They also offer nutrition coaching and wellness programs that help clients improve their overall well-being.Location
Crossfit Essex is located on the High Street in Epping, which is a bustling area filled with shops, restaurants, and other businesses. The area is easily accessible by public transportation, with the Epping tube station just a short walk away. Other nearby transportation options include the Epping bus station and the Epping train station, both of which are within walking distance of the gym.Benefits
Crossfit Essex is unique in its approach to fitness, as they create personalized workout plans for each client. They also have a strong community of fitness enthusiasts who provide support and motivation to one another. The gym offers a variety of services, including personal training and nutrition coaching, to help clients achieve their fitness and wellness goals.Good to Know
Customers should be aware that Crossfit Essex is a high-intensity workout program that may not be suitable for everyone. It is important to consult with a doctor before beginning any new fitness program.Reviews
Customers rave about Crossfit Essex's personalized approach to fitness and the supportive community they have built. Many clients have achieved impressive results and credit the gym with helping them reach their fitness goals.Amenities
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fitness assessment
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nutrition advice
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group classes
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personal training
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At Crossfit Essex, our personal trainers are highly qualified and experienced. All of our trainers hold relevant certifications and have extensive experience in the fitness industry. We are dedicated to providing our clients with the highest level of training and support.What types of training programs do you offer?
We offer a range of training programs at Crossfit Essex to suit different goals and fitness levels. Our programs include strength training, conditioning, weight loss, and injury rehabilitation. We also offer group classes and one-on-one sessions for personalized attention.Are there any additional fees or hidden costs for your services?
We pride ourselves on being transparent with our pricing at Crossfit Essex. There are no hidden fees or costs for our services. Our pricing is straightforward and we offer a range of package options to suit different budgets and goals.How do you customize training plans to meet individual needs and goals?
At Crossfit Essex, we understand that every individual has unique needs and goals. That's why we take a personalized approach to our training plans. We work closely with each client to assess their current fitness level, discuss their goals, and create a customized training plan that is tailored to their individual needs.What kind of equipment do you have available for training sessions?
We have a wide range of equipment available for our training sessions at Crossfit Essex. Our gym is fully equipped with free weights, machines, cardio equipment, and functional training equipment. We also have a large outdoor training area for group classes and outdoor workouts.Reviews
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Jeremy P
Golden place! Has all the right equipment. The owner Keir has great health/fitness knowledge. Felt at home right away. Very different to normal gyms as the classes are something you are encouraged to go to rather than just being a small bonus. Never done crossfit before but this has gotten me very interested and pushes me to go in :)
28-07-2022
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Eleanor Ireland
28-07-2022
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Tom 666
28-05-2021
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Nathan Jeffrey
28-05-2021
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Steve Patient
Good gym with no posers.
28-05-2019
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daniel morrissey
absolutely love training here - great coaches, great environment. the staff are always there to help, and have made a massive difference to my training regime and diet. this place is my Mecca
28-05-2018
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Katy Cantwell
I am so grateful to CrossFit Essex & in particular my trainer Tom. We have been working together for 3 months now & he has really helped to get me moving again after recently being diagnosed with a lung condition. I really enjoy our sessions & have noticed a big difference, I feel not only physically but also mentally stronger. Thank you CrossFit Essex!
28-05-2018
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Joe Gent
The open gym has range of equipment which allows users to be flexible with their workouts. The trainers are very helpful and offer precise and well thought through training sessions to all of their client's.
28-05-2018
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Scott Dingle
CrossFit Essex is a fantastic environment for anyone looking to better themselves, no matter what level of fitness. It’s friendly, professional & experienced staff are always willing to help you in anyway they can to help you achieve your goals. I joined up 6 months ago and have seen a big progression in my fitness and made some great friends. I’d highly recommend anyone to drop in and see what CrossFit Essex is all about, especially to the taster sessions on Sundays (10:00-10:45)
28-05-2018
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gareth bowen
Great workout with welcoming and knowledgeable coaches.
28-05-2018