CrossFit Bermondsey
CrossFit Bermondsey is a London-based company that offers a range of personal training services and nutritionists to help individuals achieve their fitness goals. The company specializes in women's personal trainers and focuses on healthcare and medicine, as well as beauty and wellness. With a team of experienced professionals, CrossFit Bermondsey is dedicated to providing high-quality services to its clients.
Introduction to CrossFit Bermondsey
CrossFit Bermondsey is a fitness company located in London, England. The company was founded with the purpose of creating a supportive and inclusive community that empowers individuals to improve their physical and mental health through exercise. What makes this company unique is its focus on functional fitness and high-intensity workouts that are scalable to any fitness level.Services & products
CrossFit Bermondsey offers a wide range of services for individuals looking to improve their fitness, including personal training services and access to nutritionists. The company also has a specific focus on women's personal trainers, creating a comfortable and supportive environment for women to achieve their fitness goals.Location
CrossFit Bermondsey is located in the vibrant London neighborhood of Bermondsey. The area is filled with a variety of businesses, including restaurants, cafes, and shops. Customers can expect to experience a bustling and diverse community while in the area. The closest public transportation options are Bermondsey tube station, Canada Water tube station, and South Bermondsey train station, all within a 15-minute walk from the facility.Benefits
Customers should choose CrossFit Bermondsey because of the personalized attention they receive from their trainers and nutritionists. The company's focus on functional fitness ensures that individuals are able to improve their overall physical health and wellness, while the supportive community provides a unique and engaging experience.Good to know
Customers should be aware that CrossFit Bermondsey's workouts are high-intensity and require a certain level of physical fitness. However, the company's trainers are highly skilled and able to modify workouts to suit any fitness level.Reviews
Customers have praised CrossFit Bermondsey for its supportive community and personalized attention from trainers and nutritionists. Many have noted the positive impact the company has had on their physical and mental health, as well as the diverse and engaging workouts offered.FAQ
What qualifications do your nutritionists have?
Our nutritionists at CrossFit Bermondsey are all certified and have extensive knowledge in the field of nutrition. They hold degrees in nutrition, dietetics, or related fields, and have completed additional training and certifications to better serve our clients.Can you provide examples of success stories from female clients?
We have countless success stories from our female clients at CrossFit Bermondsey. From weight loss to improved athletic performance, our female clients have achieved amazing results with the help of our personal training services and nutrition plans. We respect the privacy of our clients and do not share individual success stories without their permission.How do you develop personalized nutrition plans for your clients?
We develop personalized nutrition plans for our clients by first conducting a thorough assessment of their current diet and lifestyle habits, as well as any health concerns or goals they may have. From there, we work with our clients to create a plan that is tailored to their specific needs and preferences, taking into account factors such as food preferences, allergies, and intolerances.What is your approach to counseling and supporting your clients on their nutrition journeys?
At CrossFit Bermondsey, we take a holistic approach to counseling and supporting our clients on their nutrition journeys. We believe that good nutrition is about more than just counting calories or following a strict diet plan. Our nutritionists work with our clients to develop healthy eating habits that they can maintain long-term, and provide ongoing support and guidance to help them stay on track and achieve their goals.What kind of equipment do you have available for training sessions?
At CrossFit Bermondsey, we have a wide variety of equipment available for our personal training sessions, including free weights, resistance bands, kettlebells, medicine balls, and more. We also have cardio equipment such as treadmills and stationary bikes, as well as functional training equipment like boxes, ropes, and sleds. Our trainers work with clients to create customized workout plans that utilize the equipment available to help them achieve their fitness goals.Reviews
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Quoc Dang
05-05-2023
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Ioanna Kourkouli
The team over at Crossfit Bermondsey are great! The coaches always take care of the group when training and push us to be stronger and better! Have seen a great improvement in my fitness since I started. Also the team spirit and feel of community makes training at Crossfit Bermondsey even more fun!
28-04-2023
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Sasha
I joined CrossFit Bermondsey in September last year (after putting it off for a while), and I honestly wish I'd joined sooner! Everyone is super welcoming and the coaches are all amazing! Each class is scaled so everyone gets the best workout for them and nothing felt intimidating being new to CrossFit. In addition to the classes, they also regularly run courses to enhance your training. I recently did the nutrition course with Amy and cannot recommend it enough! We started with a 1 to 1 session to set some goals/make a plan, had 6 weeks of small group sessions to help make some sustainable changes and build good habits, and then had a 1 to 1 goal review at the end. The course made a huge difference to my energy levels and recovery, and has made it possible for me to increase how often I train. Overall, I can't recommend CrossFit Bermondsey enough!
28-04-2023
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Sofia Franchini
I joined CrossFit Bermondsey in January 2023. I had never done CrossFit before and I was nervous as I thought the workouts would be too hard for me but I was wrong. I did one-to-one sessions with Nick who was great at helping me build technique on strength movements before joining group classes and had regular check ins with me over a period of 12 weeks. All coaches are so friendly and helpful during classes. They would always correct your form if needed and they really care about your goals. The workouts are always fun and the community is so supportive. I’ve never seen results so quickly! I absolutely love it!
26-04-2023
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Jess Astbury
Have been going to Crossfit Bermondsey for three months now and have already seen a lot of strength progress. Workouts are challenging and fun. Great for goal orientated people as it's really easy to track your progress with the accompanying app, monthly assessments & check-ins with trainers. I was a strength training newbie before joining but everyone is very friendly and welcoming and the workouts have options for every fitness level so no need to be intimidated for your first session!
26-03-2023
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Alvin Cheng
It’s so much fun and challenging! Trainers are very helpful to guide you! Fun crowd!
26-03-2023
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Jade Van graan
I signed up to the nutrition course to start Jan 2023 with Amy at Bermondsey Crossfit and would highly recommend. We had a 1 to 1 session before hand to determine our goals and needs, then 6 face to face sessions over 6 weeks with weekly content being sent to us and a final 1 to 1 to review everything. Amy also sent a tailored plan with my goals and nutrient intake with some example ideas of meals. My prime goal was to fuel more effectively and reduce my injury risk for crossfit. Having been vegan for 6 years with IBS, I knew this was something I wasn’t doing and needed help with. We discussed multiple topics other than this around sleep, being able to set better boundaries and create more accountability. Overall I have met my goal of knowing how to fuel more effectively which has helped with my energy and I’ve been able to increase my crossfit volume and over all intensity but most of all avoid injuries. Would highly recommend!!
26-03-2023
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Peter Tibble
Great place - really friendly and knowledgeable PTs. Relaxed atmosphere, but still rewarding and effective at motivating you to reach your fitness goals.
26-03-2023
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Tara Mani Lundie
I’d always been a keen gym goer but CrossFit Bermondsey has helped me take my training to the next level. I’ve seen progress in my training in 3 months that i hadn’t seen in years at the gym. Every class comes with coaching cues, this combined with the use of the level method means everyone can train safely at their relative ability. The apps let you see what the WOD is in advance and enables you to record your progress. Most importantly, the trainers and socials are top tier!
26-02-2023
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Kirsten McKeown
Great classes, knowledgable coaches and awesome community vibes. A fun way to reach your fitness goals and meet new people.
26-02-2023
