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Wellness Programs, Pilates Studios

CoreFitness

CoreFitness is a company based in Birmingham, England that offers a variety of wellness programs and services. They specialize in Pilates Studios and Beauty & Wellness, providing their clients with a comprehensive approach to health and fitness. With a focus on personalized attention and expert guidance, CoreFitness is committed to helping their clients achieve their fitness goals and improve their overall well-being.

Introduction to CoreFitness

CoreFitness is a health and wellness company based in Birmingham, England. The company was founded with the aim of helping people improve their physical and mental health through Pilates and other fitness programs. What makes this company unique is its focus on holistic well-being, with a team of experienced instructors and trainers who specialize in creating personalized wellness programs for each individual.

Services & Products

CoreFitness offers a range of services, including Pilates classes, one-on-one personal training, and wellness coaching. Customers can also purchase fitness equipment and accessories from the company's online store. All of the services and products are designed to help clients achieve their fitness and wellness goals in a safe and effective way.

Location

CoreFitness is located on Pershore Road in Stirchley, Birmingham. The area is known for its vibrant community and diverse range of businesses, including cafes, restaurants, and shops. Customers can expect to experience a friendly and welcoming atmosphere in the area. The closest public transportation options are Stirchley Train Station (0.3 miles), Bournville Train Station (0.7 miles), and Pershore Road Bus Stop (0.1 miles).

Benefits

Customers should choose CoreFitness because of the company's commitment to holistic wellness. The team of experienced trainers and instructors work closely with each client to create a personalized fitness and wellness plan that meets their individual needs. The company also offers a range of classes and programs that cater to people of all fitness levels and abilities.

Good to Know

Customers should be aware that CoreFitness requires all clients to complete a health questionnaire and sign a waiver before participating in any fitness programs. This is to ensure the safety of all clients and to allow the instructors to create a personalized fitness plan for each individual.

Reviews

Customers have given CoreFitness rave reviews, praising the company for its friendly and welcoming atmosphere, knowledgeable instructors, and effective fitness programs. Many clients have reported significant improvements in their fitness levels and overall well-being after working with CoreFitness.

Amenities

  • amenity
    reformer pilates
  • amenity
    yoga
  • amenity
    barre
  • amenity
    meditation
  • amenity
    massage
  • amenity
    private training
  • amenity
    group classes
  • amenity
    relaxation area
  • amenity
    boutique
  • amenity
    spa
  • amenity
    facial
  • amenity
    manicure
  • amenity
    pedicure
  • amenity
    waxing
  • amenity
    exercise
  • amenity
    relaxation
  • amenity
    wellness coaching
  • amenity
    aromatherapy

FAQ

What type of Pilates classes do you offer?

We offer a variety of Pilates classes including mat Pilates, reformer Pilates, and Pilates fusion classes that combine Pilates with other forms of exercise.

What credentials and qualifications do your wellness professionals have?

All of our wellness professionals hold nationally recognized certifications in their respective fields and have extensive experience working with clients to achieve their health and wellness goals.

What equipment do you have in your studio?

Our studio is fully equipped with state-of-the-art Pilates equipment including reformers, cadillacs, chairs, and barrels. We also have a variety of props available to enhance your Pilates practice.

What is the success rate of your wellness programs and how is it measured?

We measure the success of our wellness programs by tracking our clients' progress towards their individualized goals. We have seen many clients achieve significant improvements in their overall health and wellness, including increased strength, flexibility, and stress reduction.

Can you provide testimonials or references from current or past clients?

Yes, we have many satisfied clients who have provided us with glowing testimonials and references. We would be happy to share these with you upon request.

Reviews

  • Jeremy Mirza

    26-01-2023
  • bibian mendez

    26-07-2022
  • Pete Considine

    26-05-2021
  • Mel Ashworth

    Janine is a genuine, caring personal trainer who wants to help, whatever level of fitness you are . Don’t be fooled by her softer side, she can kick arse too

    26-05-2020
  • Pippa Leaver

    I approached Lewis after having several abdominal surgeries that had left me feeling I had no strength or fitness or balance even. He was really positive that he could help me regain some of that back, and after 10 sessions in his mini-gym, tailored heavily to my needs and weaknesses (and without much training outside of that - oops!), I can’t believe how much stronger and fitter I feel, and it shows. I’ve signed up to another 10 sessions because I now believe that I can actually be stronger than I was before my surgeries! I’m so pleased with the progress and results, and really surprised at how little time it actually took, I can thoroughly recommend Lewis at CoreFitness, it’s been so much more effective for me than any exercise I’ve done before.

    26-05-2019
  • frances

    Have been going to core fitness twice a week since the beginning of January. I hadn't been exercising beforehand at all but Lewis obviously tailors programmes to the individual and I am so pleased to see progress. Would really recommend whatever your fitness level.

    26-05-2017
  • David O'Brien

    Individual friendly training

    26-05-2017
  • Martin Palmer

    26-05-2017
  • Richard Boyle

    I have been using Core Fitness for 6 weeks now. I train on my own twice a week as well as having personal training from Lewis Now I know I can keep up with the rest of the people in the Gym as Lewis is proving to me how fit and strong I really am. Amazing!

    26-05-2017
  • Csaba Nich

    Great sessions, really helps me to reach my goals!

    26-05-2016