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Pilates Studios

Core Flex Pilates

Core Flex Pilates is a Pilates studio located in London, England. They specialize in providing beauty and wellness services to their clients through their Pilates classes. With a focus on flexibility and core strength, Core Flex Pilates aims to help their clients achieve their fitness goals in a welcoming and supportive environment.

Introduction to Core Flex Pilates

Core Flex Pilates is a London-based pilates studio that was established to help people achieve their fitness goals in a unique and innovative way. The company was founded by a group of experienced fitness trainers who wanted to create a space where people could go to improve their health and wellness. Core Flex Pilates is unique because they offer customized pilates sessions that are tailored to meet the individual needs of each client, ensuring that they get the most out of their workout.

Services & Products

Core Flex Pilates offers a variety of services to help customers reach their fitness goals. They offer private and group pilates sessions, as well as virtual sessions for those who prefer to workout from home. Additionally, they offer nutritional counseling and wellness coaching to help clients achieve overall wellness.

Location

Core Flex Pilates is located in the heart of London, in the SW3 postcode. The area is known for its high-end restaurants, shops, and boutiques. The studio is easily accessible via public transportation, with the closest stations being South Kensington, Sloane Square, and Knightsbridge.

Benefits

Customers should choose Core Flex Pilates because of their personalized approach to fitness. The trainers at Core Flex Pilates take the time to get to know each client and create a customized plan to help them achieve their fitness goals. Additionally, the studio offers a welcoming and supportive environment that makes it easy for clients to focus on their workout and improve their overall health and wellness.

Good to Know

Customers should be aware that Core Flex Pilates requires all clients to wear comfortable workout clothes and bring their own yoga mat to each session. Additionally, the studio has a cancellation policy that requires clients to cancel their session at least 24 hours in advance to avoid being charged.

Reviews

Customers rave about their experience at Core Flex Pilates, praising the knowledgeable trainers and personalized approach to fitness. They also appreciate the welcoming and supportive environment, which makes it easy to focus on their workout and achieve their fitness goals.

Amenities

  • amenity
    mat pilates
  • amenity
    reformer pilates
  • amenity
    barre
  • amenity
    massage
  • amenity
    private training
  • amenity
    group classes
  • amenity
    boutique

FAQ

What type of Pilates classes do you offer?

We offer a variety of Pilates classes, including mat Pilates, reformer Pilates, and Pilates circuit classes that incorporate both mat and reformer exercises.

Do you offer private sessions as well as group classes?

Yes, we offer both private and group classes. Our private sessions are tailored to each individual's specific needs and goals, while our group classes offer a fun and supportive environment for a shared Pilates experience.

What experience and qualifications do your instructors have?

All of our instructors are highly experienced and certified in Pilates instruction. They have a deep knowledge of anatomy and movement principles, and are dedicated to helping clients achieve their fitness goals in a safe and effective way.

What equipment do you have in your studio?

Our studio is well-equipped with a range of Pilates apparatus, including state-of-the-art reformers, chairs, barrels, and other props. We also have a fully equipped mat area for group classes and private sessions.

Can you provide testimonials or references from current or past clients?

Absolutely! We are proud of the positive feedback we have received from our clients, and we are happy to provide references upon request. You can also check out our website for testimonials and reviews from satisfied clients.

Reviews

  • Katya Berez

    Thank you Chris!

    14-05-2023
  • Giorgia Delsante

    28-03-2023
  • Megan Hawes

    Such a gorgeous studio and incredible experience. I had the best time and would recommend to my friends!

    28-03-2023
  • Ève Henderson

    28-02-2023
  • Christina Samaras

    Best class and Dominique is the best instructor. Highly recommend:)

    28-01-2023
  • Sophia Samaras

    Excellent class! Challenging but fun

    28-10-2022
  • Minty Lawson-Smith

    Dominique’s class was amazing, one of the best reformer Pilates I’ve done in London and such a lovely space to practice in as well. I would highly recommend to anyone of any level!

    28-10-2022
  • Andrea Mora

    A really lovely studio with amazing teachers. I go there regularly and couldn’t recommend more.

    28-10-2022
  • Katherine Hughes

    28-10-2022
  • Jessica Marino

    The place is beautiful and the class was Amazing! Alba, the teacher, is very nice and prepared.

    28-05-2022