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Pilates Studios

Core Connect Pilates

Core Connect Pilates is a Pilates studio located in Surrey, England. They offer a range of Pilates classes to help clients improve their fitness and wellbeing. In addition to Pilates, Core Connect Pilates also provides beauty and wellness services to help clients look and feel their best.

Introduction to Core Connect Pilates

Core Connect Pilates is a well-established Pilates studio that has been providing high-quality services to its customers for several years. The company was founded with the aim of helping people improve their overall health and wellness through Pilates. What sets Core Connect Pilates apart from its competitors is its commitment to personalized attention and customized programs that cater to the unique needs of each individual client.

Services & Products

Core Connect Pilates offers a variety of services, including private and group Pilates classes, as well as specialized programs for prenatal and postpartum clients. The company also offers workshops and events to help clients deepen their knowledge of Pilates and improve their overall health and wellness. In addition, Core Connect Pilates sells Pilates equipment and accessories to help clients continue their practice at home.

Location

Core Connect Pilates is located in the Nuffield Health Fitness and Wellbeing Centre in Long Ditton, Surrey. The area is known for its beautiful parks and green spaces, as well as its thriving business community. Within walking distance of the studio, clients can find a range of shops, restaurants, and other businesses to explore. The closest public transportation options include the Surbiton train station (1.5 miles), the Thames Ditton train station (1.7 miles), and the Berrylands train station (2.1 miles).

Benefits

Core Connect Pilates stands out from other Pilates studios due to its personalized approach and commitment to helping clients achieve their health and wellness goals. The studio's experienced instructors work closely with each client to develop a customized program that meets their specific needs and goals. Additionally, the studio offers a variety of specialized programs, such as prenatal and postpartum Pilates, to help clients through various life stages.

Good to Know

Clients should be aware that Core Connect Pilates operates within the Nuffield Health Fitness and Wellbeing Centre, which is a larger facility that offers a variety of other health and wellness services. Additionally, clients should note that the studio has a cancellation policy in place for private sessions.

Reviews

Customers consistently rave about Core Connect Pilates and its team of experienced instructors. Many clients note the personalized attention they receive and the customized programs that have helped them achieve their health and wellness goals. Overall, clients praise Core Connect Pilates for its welcoming and supportive environment, as well as its commitment to helping clients improve their overall health and wellness.

Amenities

  • amenity
    reformer pilates
  • amenity
    yoga
  • amenity
    barre
  • amenity
    meditation
  • amenity
    massage
  • amenity
    private training
  • amenity
    group classes
  • amenity
    sauna
  • amenity
    steam room
  • amenity
    relaxation area
  • amenity
    juice bar
  • amenity
    boutique

FAQ

What type of Pilates classes do you offer?

We offer a range of Pilates classes including mat Pilates, reformer Pilates, and Pilates fusion classes that incorporate elements of yoga and barre.

Do you offer private sessions as well as group classes?

Yes, we offer both private sessions and group classes. Private sessions are tailored to individual needs and goals, while group classes offer a supportive and social atmosphere.

What experience and qualifications do your instructors have?

All of our instructors are fully certified and have extensive experience teaching Pilates. Many of our instructors also have additional qualifications in related areas such as yoga and physical therapy.

What equipment do you have in your studio?

Our studio is fully equipped with high-quality Pilates equipment including reformers, cadillacs, chairs, and barrels. We also provide all necessary props such as mats, blocks, and straps.

Can you provide testimonials or references from current or past clients?

Yes, we have many satisfied clients who have provided us with glowing testimonials. We are happy to provide references upon request.

Reviews

  • A Person

    Really friendly class with a good mix of exercise and range of technicality. Location on Google maps is unhelpful - The studio is in the Nuffield Health Centre. Ask at reception and they will show you where it is.

    26-05-2022
  • Silke Johnen

    I love the fact that our class is never the same and every week is different depending on our aches and pains that day. Lisa is brilliant in exactly identifying what seems to be the issue with my body everytime. She is an excellent teacher and makes the class real fun albeit making us work really hard. I wouldn't want to miss Pilates in my life especially after two knee ops and lower back issues for years, i need it for mobilbility and building up strength and Lisa always helps me to tackle my issues over the last 4 years.

    26-05-2019
  • Yvonne Ramsden

    A really clean welcoming gym with lots of attention to detail. I had serious back issues and Lisa and her team have helped me enormously get into a great exercise regime on the Pilates reformer. Highly recommended.

    26-05-2019
  • Annie Emmins

    Lisa and her team have an infectious enthusiasm for all things Pilates and tailor all exercises to the individual's needs. Aided my rehab when I have injuries as well as easing pain and stiffness from chronic pelvic pain. Group classes are warm, friendly and fun.

    26-05-2019
  • Jacqueline Spink

    I have been attending classes run by Lisa since 28th November 2018, following lower back surgery. The one to one sessions were very helpful in identifying the problems I have and the program I needed to follow to strengthen my core; recommended by my consultant. I now attend Pilates Gym classes where Lisa is devising an on going program for me specifically which is working and I really enjoy. Lisa is an amazing teacher and I am so pleased to have found her.

    26-05-2019
  • Penny Hansford

    I have worked with Lisa Venter at Core Connect Pilates for a number of years on a one to one basis and her attention to detail has helped me considerably during the good and bad times physically.

    26-05-2019
  • Grizelda Smith

    Small groups giving almost personal attention, wish I could afford more

    26-05-2019
  • Alison Eaves

    Friendly & personal space and without fail over many years have always felt better walking out than I did when I walked in- both mentally and physically!

    26-05-2019
  • Jane Stevens

    I have had 2 excellent private Pilates sessions with Lisa so far. She is patient, very skilled and has helped me to gain a much better understanding of what my body and muscles are doing. I look forward to continuing my learning with her.

    26-05-2019
  • Leah

    Friendly studio, small class sizes and fantastic & technically very good teachers. Lisa, in particular has a wonderful ability to be able to tweak your technique to help you achieve the most from each exercise & she knows how to challenge you to achieve just that much more. My body has changed so much over the last 5 years, its stronger and more robust and I have the studio to thank for that. There is nothing like reformer Pilates, everyone should do it!

    26-05-2019