Boot Camps
Coopersale Bootcamp
Coopersale Bootcamp is a company based in Epping, England that specializes in boot camps for sports and hobbies. They offer a range of programs designed to help individuals improve their fitness and skills in a supportive and challenging environment. With a focus on personalized training and expert guidance, Coopersale Bootcamp is committed to helping clients achieve their goals and reach their full potential.
Introduction to Coopersale Bootcamp
Coopersale Bootcamp is a fitness and training company located in Epping, England. Established in 2015, the company aims to provide a unique and personalized approach to fitness training. What sets Coopersale Bootcamp apart is its focus on boot camp-style workouts that are designed to push clients to their limits while also building a sense of community and camaraderie.Services & products
Coopersale Bootcamp offers a range of services including personal training, group fitness classes, and nutrition coaching. Clients can choose from a variety of workout styles including boot camp, boxing, and strength training. In addition, the company also offers online training options for those who prefer to workout from home.Location
Coopersale Bootcamp is located in the small town of Epping, which is situated in the county of Essex in England. The area is known for its picturesque countryside and is home to many small businesses and independent shops. The closest public transportation options are Epping tube station, which is 3.5 miles away, Harlow Town train station, which is 5.5 miles away, and Bishop's Stortford train station, which is 7.5 miles away.Benefits
What sets Coopersale Bootcamp apart from other fitness companies is its focus on creating a supportive and inclusive community. The company's trainers are highly experienced and work with clients to develop personalized fitness plans that take into account their individual goals and needs. In addition, the company offers a range of options for clients of all fitness levels, making it a great choice for those who are just starting out on their fitness journey.Good to know
Clients should be aware that Coopersale Bootcamp's workout style is intense and challenging, and may not be suitable for everyone. However, the company's trainers are experienced in working with clients of all fitness levels and can modify workouts as needed to accommodate any injuries or limitations.Reviews
Customers rave about Coopersale Bootcamp's supportive and motivating trainers, as well as the sense of community that the company fosters. Many clients credit the company with helping them to achieve their fitness goals and push past their limits. Overall, Coopersale Bootcamp is a top choice for anyone looking to get in shape and join a supportive fitness community.Amenities
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outdoor area -
shower
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changing room
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lockers
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gym equipment
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personal trainer
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group classes
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nutrition advice
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free parking
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wifi
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air conditioning
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music system
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towel service
FAQ
What is the duration of your boot camp programs?
Our boot camp programs vary in duration depending on the specific program, but they typically range from 4 to 12 weeks.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified in various fitness disciplines, including personal training and group fitness instruction. They are passionate about helping participants achieve their fitness goals and are dedicated to providing safe and effective workouts.What is the average class size for your boot camps?
We strive to keep our class sizes small to ensure personalized attention and instruction for each participant. Our average class size is around 10-15 people.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed for people of all fitness levels, including beginners. Our instructors provide modifications and progressions for exercises to accommodate each participant's individual fitness level and experience.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we offer nutritional guidance and support to help participants achieve their fitness goals. We provide resources such as meal plans and healthy eating tips to complement our workouts and promote overall health and wellness.Reviews
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Paula Green
All round body work. Very friendly knowledgeable coach.
28-05-2021
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Laura Waite
Sharen leads great outdoor fitness classes. Just the right mix of enthusiasm, humour and hard physical work!
28-05-2021
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Pat Coates
Positive: Communication, Professionalism, Quality
28-05-2021
