Control Fitness
Control Fitness is a company based in Southend-on-Sea, England. They specialize in providing services related to Perinatal Centers, Pilates Studios, Yoga Studios, Healthcare & Medicine, Beauty & Wellness. Their mission is to help individuals achieve their fitness goals and maintain a healthy lifestyle. Control Fitness offers a range of programs and services that cater to the needs of their clients. They are committed to providing high-quality services that are tailored to meet the unique needs of each individual.
Introduction to Control Fitness
Control Fitness is a health and wellness company located in Southend-on-Sea, England. The company was founded with the goal of providing individuals with a comprehensive approach to fitness and wellness. Control Fitness is unique in that they offer a combination of Pilates and yoga classes, as well as specialized perinatal centers that cater to expectant mothers.Services & Products
Control Fitness offers a range of services to meet the needs of their customers. They have Pilates and yoga studios that offer classes for individuals of all experience levels. In addition, they have specialized perinatal centers that provide support and services to expectant mothers. Customers can purchase class packages or sign up for monthly memberships.Location
Control Fitness is located on Shoebury Road in the Thorpe Bay area of Southend-on-Sea. The area is known for its beautiful beaches, parks, and nature reserves. In addition, there are a variety of businesses in the area, including restaurants, cafes, and shops. The closest public transportation options are the Thorpe Bay train station (0.7 miles), the Southend East train station (1 mile), and the bus stop on Ness Road (0.1 miles).Benefits
Customers should choose Control Fitness because of their unique approach to fitness and wellness. The combination of Pilates and yoga classes, as well as specialized perinatal centers, make them stand out in the industry. In addition, the experienced and knowledgeable instructors provide personalized attention to each customer to help them achieve their fitness goals.Good to Know
Customers should be aware that Control Fitness requires reservations for classes and appointments. They also have a strict cancellation policy that requires customers to cancel at least 24 hours in advance to avoid being charged.Reviews
Customers rave about Control Fitness and the positive impact it has had on their lives. They praise the knowledgeable instructors, personalized attention, and welcoming atmosphere. Many customers also appreciate the specialized perinatal centers and the support they provide to expectant mothers.Amenities
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mat pilates -
reformer pilates
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yoga
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barre
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meditation
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massage
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private training
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group classes
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online classes
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sauna
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mat
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towel service
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shower
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yoga class
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yoga workshop
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wellness program
FAQ
What type of Pilates classes do you offer?
We offer a range of Pilates classes including mat Pilates, reformer Pilates, and Pilates fusion classes that combine Pilates with other fitness practices.What experience and qualifications do your instructors have?
Our instructors are highly qualified and experienced in Pilates, yoga, and other fitness practices. They hold certifications from accredited organizations and regularly attend training to further their skills and knowledge.What certifications and accreditations do your perinatal centers hold?
Our perinatal centers hold certifications and accreditations from various organizations, including the National Childbirth Trust and the Royal College of Midwives. We also have trained perinatal specialists on staff.What are the prices for classes or memberships?
Our prices vary depending on the type of class or membership you choose. We offer single class passes, class packages, and monthly memberships. Please visit our website or contact us for more information.What classes do you have on your schedule?
We offer a variety of classes including Pilates, yoga, barre, and dance fitness. Our schedule changes regularly, so please check our website or contact us for the most up-to-date information.Reviews
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Julie Jones
I've tried 2 of the beginners classes with David Slade. He's very knowledgeable and helps you get the poses right for best results. He's also very funny. I signed up for another block of classes.
28-04-2023
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Amber Louise
Failed to provide the location of the class after calling and emailing, then failed to answer my email requesting a refund. Booked a class a month in advance and was planning on attending regularily, a shame the customer service isn’t there as they take your money and ignore you
28-03-2023
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Amy Luff
Control fitness are brilliant, I have been going to their reformer pilates classes now for a a few weeks, and enjoy it more and more every time I go! Thank you!!
28-05-2022
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gary fitzgerald
I am a fairly new member to Reformer Pilates and both Tracey and David have been incredibly helpful, knowledgeable and informative. I've got to really enjoying going to my classes and feel I am really missing out if I don't go, as it makes me feel so much better mentally and physically.
28-05-2022
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Talia Donoghue
Absolutely love the evening classes! David is a fabulous teacher - which is perfect being a beginner. Will definitely continue with my reformers & have already recommended to friends & family.
28-05-2022
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Lauren Dobkins
28-05-2022
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Julie Keen
I have been going to reformer classes with Tracey and David for about three years. I enjoy it so much. The small class sizes are great and every session is different, so it never gets boring. As an added bonus, I’ve made some lovely new friends! Highly recommend!
28-05-2022
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Jill Anderson
Tracey & David’s classes are great ! They are very friendly & always make sure that you are ok. The venue is clean & spacious & the reformer beds are brilliant! Wouldn’t hesitate to recommend
28-05-2022
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Lia Knipe
David’s reformer Pilates classes are excellent. I have only been a few times and already feeling stronger. The studio is great and classes are small which means you get excellent teaching and feedback on your technique. I would highly recommend control fitness to all my family and friends.
28-05-2022
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Rachel Meadows
Pilates at Control Fitness has changed my relationship with working out. I used to hate it, but now I can't bear to miss a session! Love the studio, David is the best teacher and I love the people in my class and the result on my body and strength level is amazing.
28-05-2022
