Control and Change
Control and Change is a healthcare and medicine company located in Gillingham, England. They specialize in providing hypnotherapy services, medical centers, mental health clinics, and physiotherapist services. Their team of professionals is dedicated to helping individuals achieve their health and wellness goals. Control and Change is committed to providing high-quality care and support to their clients.
Introduction to Control and Change
Control and Change is a healthcare and wellness company located in Gillingham, England. Established with the purpose of supporting individuals in achieving their wellness goals, the company specializes in Hypnotherapy Services, Medical Centers, Mental Health Clinics, and Physiotherapist Services. What sets Control and Change apart from others in the industry is their focus on providing personalized care and utilizing a holistic approach to wellness.Services & Products
Control and Change offers a variety of services to support their clients' wellness journey. Their Hypnotherapy Services include weight management, smoking cessation, and phobia treatments. The Medical Centers provide a range of treatments, including blood tests, minor surgery, and vaccinations. Mental Health Clinics offer support for anxiety, depression, and other mental health concerns. The Physiotherapist Services include rehabilitation and injury prevention. Overall, Control and Change provides comprehensive care to help individuals improve their physical and mental health.Location
Control and Change is located in the Kent Wellbeing Hub in Gillingham, England. The area is known for its diverse range of businesses, including healthcare facilities, retail stores, and restaurants. The Kent Wellbeing Hub is easily accessible by public transportation, with the closest bus stop located just a few minutes' walk away. Other nearby options include the Gillingham Rail Station and the Chatham Rail Station, both located within 2 miles of the hub.Benefits
Customers should choose Control and Change for their healthcare and wellness needs due to the company's commitment to personalized care and holistic wellness. The experienced professionals at Control and Change work with each client to develop a tailored plan to meet their unique needs. Additionally, the company offers a wide range of services, allowing clients to receive all their healthcare and wellness support in one convenient location.Good to Know
Customers should be aware that while Control and Change accepts insurance, not all services may be covered. It is recommended to check with the company or their insurance provider to confirm coverage prior to receiving services.Reviews
Customers rave about the personalized care received at Control and Change. Many appreciate the holistic approach to wellness and the range of services offered. Clients note feeling heard and supported throughout their journey, with many reporting significant improvements in their physical and mental health.Amenities
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private room
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free consultation
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online appointments
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credit card accepted
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insurance accepted
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certified professional
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hypnosis sessions
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relaxation techniques
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stress management
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pain management
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anxiety reduction
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quit smoking
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weight loss
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confidence building
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phobia treatment
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memory improvement
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parking
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wheelchair accessibility
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online booking
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insurance acceptance
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physical therapy
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mental health services
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massage
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exercise program
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posture analysis
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injury rehabilitation
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gait analysis
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manual therapy
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acupuncture
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balance training
FAQ
Do you offer telemedicine or virtual visits?
Yes, we offer virtual hypnotherapy sessions for our clients who are unable to attend our physical location. We also offer physiotherapy consultations through video calls for certain cases.What specific conditions or injuries do your physiotherapists specialize in treating?
Our physiotherapists specialize in treating a range of musculoskeletal conditions, including back pain, sports injuries, and post-operative rehabilitation. We also provide treatment for neurological conditions such as Parkinson's disease and multiple sclerosis.What specific conditions or issues do you specialize in treating with hypnotherapy?
Our hypnotherapists specialize in treating a variety of issues, including anxiety and stress management, weight management, smoking cessation, and phobias. We also provide hypnotherapy for sleep disorders and pain management.What qualifications and certifications do your hypnotherapists hold?
All of our hypnotherapists hold certifications from accredited hypnotherapy training programs and are registered with the relevant professional associations. They also have additional qualifications in related fields such as counseling and psychotherapy.How do you ensure confidentiality and privacy during hypnotherapy sessions?
We take confidentiality and privacy very seriously at Control and Change. All of our hypnotherapy sessions are conducted in private rooms, and our hypnotherapists adhere to strict confidentiality policies. We also ensure that all client information is kept secure and only accessible to authorized personnel.Reviews
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Steve
I have known Paul for about 5 years and would always highly reccommend his services as I have always found Paul easy to talk too and very calming, Paul can help you with all your anxiety, and many other aspects of wellbeing and will always be my first point of call.
18-11-2022
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Donna
I seeked Paul’s help to help me take control of my anxiety & Emetophobia. I immediately clicked with him whilst having an initial telephone conversation and decided to go ahead and book face to face sessions. Paul makes you feel comfortable and at ease and made the sessions enjoyable. I really thank Paul for his help and would recommend him to anyone. If anyone is thinking about potentially reaching out, then do- you won’t regret it
18-10-2022
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James Lowther
I reached out to Paul at control and change after experiencing some issues with driving over the sheppey bridge and general anxiety around driving and heights that was begging to affect my day to day life. I went into the process thinking well I’ve tried everything else I might aswell give this a try but genuinely thinking I was beyond help but then after just one session something amazing happened, I drove over to sheppey and have done every week now for some time and the process has helped with my fear of heights and general anxiety life brings The process works and has been a massive help and I thank Paul for his help
18-10-2022
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Alex Robbins
My sessions with Paul over the past few years have improved my quality of life substantially. He has always remained a constant support to my journey through life and I truly feel he genuinely cares. Paul has helped me to navigate my own mind and have a healthy relationship with my subconscious mind. At first glance this seems like a strange concept but within the first session I began to understand how my mind actually works. He has helped me overcome many mental hurdles holding me back in life such as social anxiety and negative thought habits. Restructuring the way my subconscious works to help me live a happy and worry free life and also teaching me how to deal with these hurdles myself post Paul’s sessions. I would recommend anyone to Paul who wants to take back control over there own mind and be the captain of their ship.
18-06-2022
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Nikki McCready
I’d like to thank Paul. He has really helped me over the last few weeks with the issues I’ve been having with the amount of times I wake up in the night, Paul has been able to help me to reduce the amount of times I wake up significantly. Also…on a weekend I have been feeling really rough all the time, only weekends which made me realise it was in my head and I needed to do something that didn’t involve taking loads of medication. Paul has been able to help me, everything has changed and I am currently getting back to enjoying my weekends. I’d highly recommend Paul with complete confidence he is amazing at what he does and I can’t thank him enough. Nik
18-06-2021
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Trevel Henry
I have known and exchanged business advice, guidance and support with Paul for approximately 3-years and throughout this period I have found him to be a person with very high standards, values and integrity. He takes immense pride in the support (not work) he provides to those with very personal and varied needs. The support and rewards in empowering people and releasing them from their anxieties cannot be measured in a tangible way but those he has helped, supported and guided will always speak highly and fondly of their new found sense of purpose and being. I have no hesitation in recommending the support and joy Paul brings to many.
18-06-2021
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Joanne Taylor Davis
I would definitely recommend Paul. He has a natural sense of calm about him that helped me feel relaxed and comfortable. I felt I was able to share with Paul my concerns in confidence. He carefully takes the time to really listen and understand me. Speaking with him really helped me reorganise my thoughts and get my confidence back. Thank you Paul. Jo
18-06-2020
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Emilie Naiker
I would like to thank Paul for helping me find ways to manage my stress. After my first session with Paul, I already feel better. He gave me a few quick and easy stress-relieving exercises to do throughout the day. That's exactly what I needed. I totally recommend Paul.
18-06-2020
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Kieran Mellish
I came to Paul not really sure what aspects of myself I wanted to change/control, I just knew that I wasn't happy and felt as if my life and career had stopped moving forward. I was depressed, having just returned from the US where I'd studied and lived for three years, making small but important steps in my career as an actor/stand-up comedian. But when I returned home it felt as if everything stopped. That's when I plucked up the courage to contact Paul and set up a consultation. That's the first step, admitting you need help. From the first meeting I knew Paul was going to be able to help me. He is professional, extremely insightful and uses his own personal experiences to relate to you and whatever it is you are there to change about yourself. Over the course we worked on my fear of judgement, of making mistakes and carrying unnecessary guilt, amongst other things. Now I am able to look forward and see a light at the end of the tunnel, knowing it will take time and patience to get there but moving forward nonetheless. Thank you, Paul and I look forward to hearing more insights from you in the future.
18-06-2020
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Thalia Burr
After months of my daughter, Thalia, suffering with anxiety and being in a state of hysterics every evening, I arranged for her to have a consultation with Paul. He discussed with her the reasons behind her anxiety and where she wanted to be by the end of the sessions of therapy. She had 3 sessions with Paul, where he helped change the way she subconsciously viewed situations, after which she was noticeably more confident and happy. She has since had a clearer idea of what she wants to do in the future and is currently applying for university and actively searching for jobs, which would have previously caused extreme panic. I can’t thank Paul enough for his excellent service. Throughout the whole process he has been very active and genuinely engaged in helping my daughter, reassuring her that he will be available to contact for any further issues. I would always use Paul’s services again and would have no hesitations when referring Control and Change to other people. Brian Burr, Taurus Locks - Anxiety and Panics Attacks
18-06-2020