Colchester Pilates
Colchester Pilates is a Pilates studio located in Colchester, England. They offer a range of classes and services focused on beauty and wellness. With a dedicated team of experienced instructors, Colchester Pilates provides a welcoming and supportive environment for clients of all levels. Whether you're looking to improve your core strength, flexibility, or overall well-being, Colchester Pilates has something to offer.
Introduction to Colchester Pilates
Colchester Pilates is a Pilates studio located in the town of Colchester, England. The company was founded with the purpose of providing a unique and personalized approach to Pilates training. The team consists of certified instructors who are passionate about helping clients achieve their fitness goals through Pilates.Services & products
Colchester Pilates offers a variety of services including private and group Pilates classes, as well as specialized classes such as prenatal and postnatal Pilates. In addition to classes, the company also offers Pilates equipment for purchase.Location
Colchester Pilates is located on Parkfield Street in the charming village of Rowhedge in Colchester. The area is known for its picturesque views of the River Colne and the local businesses include boutique shops, cafes, and restaurants. The closest public transportation options are the Rowhedge Bus Stop (0.1 miles), the Alresford Train Station (2.2 miles), and the Wivenhoe Train Station (2.7 miles).Benefits
Customers should choose Colchester Pilates because of the personalized approach to Pilates training. The instructors take the time to get to know each client and their fitness goals, creating a customized plan to help them achieve their desired results. The studio also offers a welcoming and supportive environment, making it a great place for people of all fitness levels to practice Pilates.Good to know
Customers should be aware that Colchester Pilates requires a reservation for all classes in order to ensure that each client receives individualized attention. Additionally, the studio has a strict cancellation policy, so clients should be sure to cancel their reservation within the allotted time frame to avoid any fees.Reviews
Customers rave about Colchester Pilates, praising the knowledgeable and friendly instructors, the personalized approach to training, and the welcoming atmosphere of the studio. Many clients have reported significant improvements in their core strength and overall fitness level after practicing Pilates at Colchester Pilates.Amenities
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mat pilates -
reformer pilates
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yoga
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barre
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meditation
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massage
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private training
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group classes
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online classes
FAQ
What type of Pilates classes do you offer?
We offer a variety of Pilates classes, including mat Pilates and reformer Pilates, as well as specialized classes such as prenatal and postnatal Pilates.Do you offer private sessions as well as group classes?
Yes, we offer both private sessions and group classes. Private sessions allow for more individual attention and customization of the workout, while group classes offer a fun and social atmosphere.What experience and qualifications do your instructors have?
Our instructors are all highly experienced and qualified, with certifications from reputable Pilates training programs. They also have experience working with clients of all levels and abilities, so you can feel confident in their expertise.What equipment do you have in your studio?
We have a variety of Pilates equipment in our studio, including reformers, Cadillac, chairs, barrels, and more. Our equipment is top-of-the-line and regularly maintained to ensure your safety and comfort during workouts.Can you provide testimonials or references from current or past clients?
Yes, we are happy to provide testimonials and references from current and past clients who have seen great results from our Pilates classes. Just ask one of our staff members and we can provide you with some contact information.Reviews
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K Cullen
Laura is excellent and I feel stronger and more flexible. It is a great class!
27-05-2023
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S P
I've really enjoyed the beginners pilates class with Laura. I can definitely feel the difference it's making to my physical and mental health. Looking forward to next term. Thanks Laura.
26-05-2023
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Tracy Gooding
Returning to Pilates after a long break was a little daunting. But Laura makes you feel so welcome. Laura has a lovely, supportive method of teaching and I always feel so much better after her classes. Knowing she is keeping an eye out for my technique and guiding me when I need to make adjustments to get the best out of the movement enables me to get the most out of her class. I look forward each week to attending. 😊
26-05-2023
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Georgina De Santis
Laura is such a fantastic teacher, she made me feel comfortable and confident in trying Pilates for the first time always offering another solution if you feel it’s too much. She is patient, kind and caring, always ensuring everybody is happy. Fantastic class. Thank you Laura.
26-05-2023
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Desmond Thomas
Having suffered with lower back problems for about 20 years, I’ve learnt that Pilates with a sensitive teacher can really help. But the wrong exercises can also exacerbate underlying injuries so the teacher really needs to understand how different bodies can tolerate different types of strain. Luckily, Laura is this type of teacher. She is always alert to the needs of people like me who enrol for the Gentle Exercise classes - or the equivalent. All of us have battered bodies from years of wear and tear so we know that we need to treat them with respect if they are to go on working for many more years. All of us appreciate someone who really encourages us to be active and stay active. At the same time, the routines are never boring. I am really impressed by the range of exercises that we cover in just a few classes. Each class is different and the exercise sequences balance each other really well. So, just when our hamstrings are beginning to ache, Laura will make us focus on different exercises that will give the hamstrings the rest that they need. I can recommend Laura’s classes to anyone who wants to fine-tune those muscles that have been allowed to do very little work in the inactive lives that we tend to lead. I particularly recommend to all the middle-aged men out there who know they don’t get enough exercise but don’t want to throw themselves into competitive activities. There are no PBs (personal bests) in Pilates as far as I can see. Long may it continue with teachers like Laura making classes as varied and as enjoyable as possible.
28-05-2022
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Richard Hulbert
Laura is excellent at combining brilliant instruction at a challenging (but achievable) pace with good humour and panache. all in a lovely stylish and comfortable space. A great Pilates experience!
28-05-2022
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Rebecca Harland
Newly diagnosed with osteopenia at a young age; Laura's healthy bones class has helped me feel I am protecting my bones for the future. I lost my confidence with exercise due to joint pain from my cancer treatment, and she has always made me feel at ease- her classes are so welcoming and friendly. Every week is varied and is the perfect combination of strengthening and relaxation. It is the highlight of my week and I always feel amazing after. Thankyou Colcheester Pilates!
28-05-2022
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Jax Watsham
Laura’s Pilates class for stronger bones is a progressive course and I always feel that I have worked hard in a controlled safe manner. Laura checks to see if you have any issues at the beginning of each class to ensure you work safely, and is suitable for all abilities. Classes are small and friendly and Laura Is calm and serene and whilst you work hard you still leave the class feeling calm and relaxed. I certainly feel better for attending Laura’s class. Would highly recommend.
28-05-2022
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Decla Palmer
Excellent class - always feel a few inches taller afterwards!
28-05-2021
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Jessica Carter
Laura is a wonderful teacher. She is very knowledgeable, kind and encouraging. Would definitely recommend.
28-05-2021
