Coached By Katy Fitness
Coached By Katy Fitness is a company based in Leeds, England that offers Personal Training Services and Beauty & Wellness solutions. Their focus is on providing personalized training programs that cater to the specific needs and goals of each client. With a team of experienced trainers, Coached By Katy Fitness aims to help individuals achieve their fitness and wellness goals in a safe and effective manner.
Introduction to Coached By Katy Fitness
Coached By Katy Fitness is a personal training service located in Leeds, England. The company was founded with the purpose of helping individuals achieve their fitness goals through personalized training programs. Katy, the founder of the company, has a background in beauty and wellness, which she incorporates into her training approach. The unique aspect of Coached By Katy Fitness is the combination of fitness and beauty/wellness to create a holistic approach to health.Services & products
Coached By Katy Fitness offers personal training services, which includes one-on-one sessions, small group sessions, and online coaching. Customers can also purchase beauty/wellness products such as supplements and skincare products through the company's website.Location
Coached By Katy Fitness is located on Otley Rd in Leeds, which is a bustling area with a variety of businesses including restaurants, cafes, and boutique shops. Customers can expect a vibrant and lively atmosphere in this area. The closest public transportation options are the Headingley train station (0.8 miles away), the Otley Rd bus stop (0.1 miles away), and the Weetwood Lane bus stop (0.3 miles away).Benefits
Customers should choose Coached By Katy Fitness because of the personalized approach to training. Katy takes the time to understand each individual's goals and creates a customized plan to help them achieve those goals. Additionally, the incorporation of beauty and wellness into the training approach sets this company apart from others in the industry.Good to know
Customers should be aware that Coached By Katy Fitness requires a commitment to the training program in order to see results. Katy puts a lot of effort into creating personalized programs, so it's important for customers to follow through with the program to achieve their goals.Reviews
Customers rave about the personalized training approach and the incorporation of beauty and wellness into the program. They appreciate the attention to detail and the customized plans that help them achieve their goals.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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virtual sessions
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mobile app
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
At Coached By Katy Fitness, we have certified personal trainers with years of experience in the industry. Our trainers hold various certifications and degrees related to fitness and health, and they continually attend workshops and conferences to stay up-to-date on the latest research and trends in the field.What types of training programs do you offer?
We offer a range of training programs that are tailored to meet the needs and goals of each individual client. We offer one-on-one personal training sessions, group training sessions, and online coaching programs. Our training programs include strength training, cardio, HIIT, and functional training.Are there any additional fees or hidden costs for your services?
We pride ourselves on transparency and honesty with our clients. There are no hidden fees or additional costs for our services. We offer various packages at different price points, and our clients are aware of the costs upfront before signing up for any of our programs.How do you customize training plans to meet individual needs and goals?
We take a personalized approach to each client's training plan. We conduct an initial consultation to assess our client's fitness level, goals, and any limitations or injuries. Based on this assessment, we create a customized training plan that is tailored to their individual needs and goals. We also regularly review and adjust the plan as needed to ensure progress and prevent plateaus.What kind of equipment do you have available for training sessions?
We have a fully-equipped gym with a variety of equipment for strength training, cardio, and functional training. Our equipment includes free weights, resistance bands, medicine balls, TRX, and more. We also have cardio equipment such as treadmills, ellipticals, and stationary bikes. Our trainers are skilled in utilizing different equipment to create effective and challenging workouts for our clients.Reviews
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Sarah Ashford
After having my children I lost all confidence and my body was not the same , I also had low motivation to change . Katy has been fantastic, via zoom we had regular weekly session , she talked me through my goals and motivated me every session , 5 months in and I am a new women , I couldn’t have done it without her .. almost achieved my goal and loving life
28-06-2022
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Sarah Preston
Katy is great fun and full of energy. Every session is different, challenging and enjoyable (for an exercise class when you're overweight and unfit ha) I've been doing PT sessions with her for about a year now, and still loving it!
28-05-2022
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Anisha Halai
I have always struggled with my fitness journey. During lockdown, being stuck indoors working from home I realised I needed to become more active. I came across Katy through Instagram and started my sessions with her and not looked back since. Best decision I have made for myself! Not only have I become much stronger, I have also grown in confidence and that’s all thanks to Katy and her support. She has inspired and motivated me not only physical but mentally also. Sessions always fly by because she makes them great fun, so it doesn’t even feel like you’re working out. If you’re looking for an amazing PT I highly recommend Katy. She will give you all the support you need and much more to achieve your goals... and not to forget the tough love which is needed sometimes!
28-05-2022
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Gurleen Kumar
This lady is dream enabler, she changed my mind, body and soul!! I saw her in a bootcamp and her energy and vibe was just so infectious. Which is when I started following her and she threw all the fitness and training myths girls have out of the window. I have followed her for more than a year but worked with her since the beginning of this year and she is truly a fitness coach, she does not focus on numbers and scales, the unique thing is she is a mindset and lifestyle coach, cause that is what fitness is, it is a mindset change. She is a breath of fresh air in this over populated fitness industry. What an incredible experience it has been, she is very flexible, available 24/7, so dedicated, she doesn't try to fit all in one mould as each individual is different, it isn't just the workouts but the food which she has massively helped me with, sustainable healthy diet which i can maintain for lifetime not crash diets, she invests a lot of time into her clients and keeps on updating herself with the courses she goes on. If you are looking to start your fitness journey or one of those who always starts but falls off the wagon (like me!), please contact her now. She so motivated, passionate, knowledgeable, approachable, persistent & positive. She loves seeing people progress and you can see that in her work. I have gone from knowing nothing about fitness and strength training to today having the confidence to go to the gym by myself and doing squats, deadlifts and bench presses with heavy weights and loving training and looking at a plate of food guesstimating calories. It is a way of life for me and all thanks to this queen, Katy!! To top it all off, she is so much fun, i had to ask her to stop cause I couldn't stop laughing!!!! BEST.PT.EVER!!!!
28-05-2022
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Jaskeerat Bamrah
Katy, it’s been an absolute pleasure!! You’ve made me not only look better on the outside but also on the inside! I’ve always struggled with body confidence for years and having a PT like you have brought out strengths I didn’t even know I had! We can do press-ups properly, our form has improved week on week getting our “ass to tha grass”. We can lift 60kg, we’ve got guns!! And I’ve even got abs coming through!! I couldn’t even lift a 2.5kg weight and now I can say I can leg press 60kg and probably heavier with more training. I look in the mirror and smile and that’s thanks to you for whipping us into shape, pushing us to reach our goals! Seriously I’m so happy I feel a hell of a lot stronger and fitter. I will deffo continue working out and remembering what you have taught us. We’ve had so much fun and good laughs in our sessions together I’m bummed out it’s gone so quick!! We came with a goal in mind and Jasleen and I have come away from this with so much more, physically & mentally! Katy, you’re the muscles queen and thank you sooo much!! We’ll be back 💜💜
28-05-2022
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Chandra Patel
I started with Katy as a group session during lockdown. It was the best start to motivate a stronger and fitter me! Katy’s work outs are a full body workout plus only 40 minutes which passed by super quickly. All exercises synced one after another, with adjustments subject to injuries It’s not just for the young ones, we are a mid 50’s group, prone to minor twinges which Katy worked round. In less than 3 months I felt stronger, fitter, motivated and much happier with my body. With menopause in full swing it was just what I needed. You are a star Katy!
28-05-2022
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Leigh-Catherine Salway
Incredibly knowledgeable and very motivating. Listens to goals and helps find the way through fitness to achieve them. Always professional and polite. Highly recommended.
28-05-2022
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H Bhogal
It has been an incredible experience working with Katy so far. The expertise and guidance she’s provided through my strength training sessions have been amazing. Her persistence keeps me focused and committed to a four-day weekly gym schedule. She’s helped me with making the right diet choices and given me the drive to stay healthy. I look forward to each session and continuing on my fitness journey. Would highly recommend Katy for her personal training and coaching!
28-05-2022
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Sandeep Johal
I have been training with Katy virtually for over a year and it has been a great learning curve (particuarly during the pandemic!). Katy has brought in a lot of variety in our workouts and offers a bespoke fitness plan. I would highly recommend Katy as not only is she a tough taskmaster in helping you achieve your goals.....she is also great fun!
28-05-2022
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Priya Hunjan
I have just started my fitness journey with Katy and I'm so happy so far. Katy helps to motivate you and ensure that you're completing your exercises correctly and to the best of your ability. She goes at your current fitness pace but encourages you to be better each time. Would highly recommend Katy for her personal training and coaching!
28-05-2022
