Coached by Katie
Coached by Katie is a London-based company that offers boot camps and sports & hobbies coaching. With a focus on helping individuals achieve their fitness and wellness goals, Coached by Katie provides personalized training sessions and group classes in a supportive and motivating environment. Their team of experienced coaches are dedicated to helping clients reach their full potential and lead a healthy lifestyle.
Introduction to Coached by Katie
Coached by Katie is a fitness company in London that offers personalized boot camps to help clients reach their fitness goals. Founded by Katie, a certified personal trainer with years of experience, the company's main purpose is to provide a unique and effective fitness experience to its clients. Coached by Katie stands out from other fitness companies by offering tailored workouts that cater to each individual's fitness level and goals.Services & Products
Coached by Katie offers a range of boot camps to its clients, including outdoor boot camps, virtual boot camps, and private training sessions. Clients can choose from various packages, depending on their fitness level and goals. The company also offers nutritional guidance to help clients achieve their desired results.Location
Coached by Katie is located in The School House, Page's Walk, in the heart of London. The area is bustling with activity and is home to various businesses, restaurants, and shops. Clients can expect to experience a vibrant and energetic atmosphere while in the area. The closest public transportation options are the Bermondsey tube station (0.4 miles), the South Bermondsey train station (0.5 miles), and the Tower Bridge Road bus stop (0.3 miles).Benefits
Clients should choose Coached by Katie because of the personalized attention they receive. Katie works with each client to create a customized fitness plan that helps them achieve their goals. The company's boot camps are also designed to be challenging and fun, so clients not only see results but also enjoy their workouts.Good to Know
Clients should be aware that Coached by Katie's boot camps are intensive and require dedication and hard work. However, the company's supportive and motivating environment makes the experience enjoyable and rewarding.Reviews
Coached by Katie has received rave reviews from clients who have seen significant improvements in their fitness levels and overall well-being. Many clients appreciate the personalized attention they receive and the challenging yet fun workouts.Amenities
-
shower -
changing room
-
lockers
-
gym equipment
-
group classes
-
nutrition advice
-
wifi
-
air conditioning
-
music system
-
towel service
FAQ
What is the duration of your boot camp programs?
Our boot camp programs typically run for four to six weeks, with classes held several times a week. We also offer one-time boot camps for special events or occasions.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified fitness professionals who have extensive knowledge in leading boot camps. They are passionate about helping clients reach their fitness goals and providing a safe and supportive environment.What is the average class size for your boot camps?
Our boot camps usually have a maximum of 15 participants to ensure that each client receives personalized attention from the instructor and a chance to ask questions or receive modifications as needed.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed to be inclusive of all fitness levels, from beginners to advanced. Our instructors provide modifications and progressions for each exercise so that everyone can participate at their own level.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we offer nutritional guidance and meal plans as an optional add-on to our boot camps. Our certified nutritionists can work with clients to create personalized meal plans based on their fitness goals and dietary preferences. We believe that nutrition is a crucial component of overall health and wellness, and we strive to provide comprehensive support to our clients.Reviews
-
Anna Joyce
I’ve been training with Katie for 18 months now and look forward to our sessions each week. She’s helped me regain confidence with exercise, and gently pushed me to do more than I thought my body was able to do. The workouts are fun and effective, and adapted to my goals and needs. Would highly recommend.
24-09-2022
-
Linda Hedquist
Katie is an excellent trainer, always keeping work-outs creative and fun, adapting it to all different levels. I love working out with her!
24-05-2022
-
Giusy Struzziero
Would highly recommend Katie. Since I train with her I feel healthier and happier. She created the best program to help me achieve my goals and gives me a lot of motivation and energy.
24-05-2022
-
Natalie McAveety
Katie is fantastic. Always positive, enthusiastic and encouraging. Saturday bootcamps are great fun (surprisingly!) with a great bunch of people. Always changing and evolving to keep us on our toes.
24-05-2022
-
Matt Lewis
I've recently started training with Katie and am thoroughly enjoying her approach to our sessions. I attend gym sessions with her for strength training and her outdoor boot camp sessions for a mix of cardio and bodyweight exercises. I'm starting from a point where I'm looking to shed excess weight and to build some strength as I've never really done any strength training before. Katie is excellent in explaining all aspects of exercise and workout; why to move in certain ways, the muscles that are worked and how to get the best out of certain movements. She knows exactly how to push for progressive overload but not in excessive ways that could cause injury. She is friendly and a great person to help keep you motivated. Within just two weeks of working with Katie and with some diet change I have already lost almost 2kg and am increasingly feeling better and more confident each day.
24-05-2022
