Coached by Josh is a company based in Birmingham, England that offers personal training services, weightlifting areas, beauty & wellness, and sports & hobbies. They are committed to helping individuals achieve their fitness goals through personalized training programs and a supportive environment. Coached by Josh is dedicated to providing high-quality services that cater to the unique needs of each client.
Introduction to Coached by Josh
Coached by Josh is a personal training service located in Birmingham, England. Josh, the founder has a background in sports and fitness, and he started the company to share his passion for fitness and wellness with others. What makes Coached by Josh unique is their approach to personal training. They offer a personalized experience for each client, helping them achieve their fitness goals through a combination of exercise and nutrition.Services & Products
Coached by Josh offers a variety of services to their clients, including one-on-one personal training sessions, group fitness classes, and weightlifting areas. They also offer nutrition coaching and advice on healthy eating habits. Clients can purchase packages of sessions or pay per session.Location
Coached by Josh is located on Clement St, in the heart of Birmingham. The area is known for its vibrant atmosphere and its mix of businesses, including restaurants, cafes, and shops. There are several public transportation options nearby, including the Birmingham New Street train station, which is a 15-minute walk away. Other options include the Moor Street train station and the Bullring bus station, both of which are within a 10-minute walk.Benefits
Clients should choose Coached by Josh over other personal training services because of their personalized approach to fitness. Josh and his team take the time to get to know each client individually, tailoring their workouts and nutrition plans to their specific needs and goals. They also offer a welcoming and supportive environment, making clients feel comfortable and confident in their fitness journey.Good to Know
Clients should be aware that Coached by Josh is a popular service, and sessions may book up quickly. They should also be prepared for a challenging workout, as Josh and his team are dedicated to helping clients achieve their fitness goals.Reviews
Customers have raved about Coached by Josh, praising the personalized approach to fitness and the welcoming atmosphere of the gym. Many have noted significant improvements in their fitness levels and overall health after working with Josh and his team.
FAQ
How do you customize training plans to meet individual needs and goals?
At Coached by Josh, we take a personalized approach to our training plans. We begin by assessing each client's fitness level, goals, and any limitations they may have. From there, we work together to create a customized plan that meets their specific needs and goals.
What kind of equipment do you have available for training sessions?
We have a variety of equipment available for our training sessions, including free weights, resistance bands, kettlebells, and cardio machines. Our equipment is well-maintained and regularly updated to ensure that our clients have access to the latest fitness technology.
Do you offer personal training services for weightlifting?
Yes, we offer personal training services for weightlifting. Our experienced trainers are knowledgeable in proper form and technique, and can help clients improve their strength, endurance, and overall fitness through weightlifting.
Is there a dress code for using the weightlifting area?
While we do not have a specific dress code for our weightlifting area, we do recommend that clients wear comfortable, breathable clothing and appropriate footwear. Loose clothing and sandals are not recommended for safety reasons.
What safety protocols do you have in place for weightlifting, such as spotting and equipment maintenance?
At Coached by Josh, safety is our top priority. We have experienced trainers who are trained in proper spotting techniques and are always present during weightlifting sessions. We also regularly maintain and inspect our equipment to ensure that it is in good working order and safe to use.
