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Aerobics Instructors

Chiltern mums fitness

Chiltern Mums Fitness is a company that specializes in providing fitness services to mothers in the Chiltern area. The company offers a range of fitness classes, with a focus on aerobics, led by experienced and qualified instructors. Chiltern Mums Fitness is committed to promoting healthy lifestyles and encouraging women to prioritize their physical wellbeing. In addition to fitness classes, the company also offers sports and hobbies activities for mothers to enjoy and connect with other like-minded individuals.

Introduction to Chiltern Mums Fitness

Chiltern Mums Fitness is a company that is dedicated to promoting fitness among mothers in the Chiltern area. The company was founded with the aim of providing a safe and supportive environment for mothers to exercise and socialize. What makes this company unique is its focus on the specific needs of mothers, including postpartum recovery and childcare during workouts.

Services & Products

Chiltern Mums Fitness offers a range of services, including group fitness classes, personal training sessions, and nutrition coaching. Customers can purchase class passes or opt for monthly memberships, which provide access to all of the company's offerings.

Location

Chiltern Mums Fitness is located in the heart of the Chiltern Hills, an area known for its natural beauty and outdoor activities. The surrounding businesses are mainly local shops and restaurants, providing a quaint and charming atmosphere. The nearest public transportation options are the Chiltern Railways at 1.2 miles, High Wycombe Station at 3.5 miles, and Amersham Station at 4.3 miles.

Benefits

Customers should choose Chiltern Mums Fitness because of its commitment to the unique needs of mothers. The company's instructors are experienced in working with postpartum women and are knowledgeable about the physical and emotional challenges that come with motherhood. Additionally, the company offers on-site childcare during workouts, making it easier for mothers to prioritize their health and fitness.

Good to Know

Customers should be aware that Chiltern Mums Fitness primarily serves mothers and may not be suitable for individuals without children. Additionally, while the company's focus is on fitness, it also emphasizes the importance of overall health and wellness, including nutrition and mental health.

Reviews

Customers rave about the supportive and welcoming environment at Chiltern Mums Fitness. Many mothers appreciate the on-site childcare, which allows them to work out without worrying about their children. The instructors are praised for their expertise and ability to work with individuals at all fitness levels. Overall, customers feel that Chiltern Mums Fitness is a valuable resource for mothers looking to prioritize their health and fitness.

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
  • amenity
    group class
  • amenity
    private lesson
  • amenity
    music system
  • amenity
    certified instructor
  • amenity
    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What certifications do your instructors hold?

Our instructors are all certified in aerobics instruction and have undergone additional training specific to our program. We pride ourselves on providing knowledgeable and experienced instructors who are dedicated to helping our clients meet their fitness goals.

Can I see a schedule of classes offered?

Yes, our current schedule of classes is available on our website. We offer a variety of classes throughout the week to accommodate different schedules and fitness levels.

What types of equipment do you have available for use during classes?

We have a range of equipment available for use during our classes, including hand weights, resistance bands, and exercise balls. We also provide mats for floor exercises.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We encourage our clients to communicate any concerns or limitations they may have so that we can provide appropriate modifications and ensure a safe and effective workout.

Are there any additional fees for attending certain classes or using equipment?

We do not charge additional fees for attending specific classes or using equipment. All classes and equipment are included in our membership fee, which provides access to unlimited classes and equipment use.