Chilli Pilates - Welwyn Garden City
Chilli Pilates Welwyn Garden City is a fitness company located in Welwyn Garden City, England. They offer a variety of services including aerobics instruction, body shaping classes, and beauty and wellness programs. Their facilities are located at BETTER Gosling Sports Park, but their address is not disclosed.
Introduction to Chilli Pilates Welwyn Garden City
Chilli Pilates Welwyn Garden City is a fitness company that offers classes focused on body shaping and wellness. The company was founded with the goal of providing a unique and effective approach to fitness, combining traditional Pilates with other techniques. Chilli Pilates has become a popular choice for those wanting to achieve their fitness goals in a fun and supportive environment.Services & products
Chilli Pilates Welwyn Garden City offers body shaping classes led by experienced aerobics instructors. These classes incorporate Pilates techniques and other exercises to help customers achieve their fitness goals. The company also offers private sessions for those who want more personalized attention. Customers can purchase class packages or monthly memberships to attend classes regularly.Location
Chilli Pilates Welwyn Garden City is located in BETTER Gosling Sports Park, in the heart of Welwyn Garden City, England. The area is known for its sports and hobbies facilities, with many parks and fitness centers nearby. Customers can expect to experience a friendly and welcoming atmosphere when visiting the area. The closest public transportation options include the Welwyn Garden City train station (1.5 miles away), the Welwyn Garden City bus station (1.6 miles away), and the Welwyn Garden City taxi rank (1.3 miles away).Benefits
Customers should choose Chilli Pilates Welwyn Garden City because the company offers a unique approach to fitness, with classes that are both effective and fun. The aerobics instructors are experienced and knowledgeable, and the company provides a supportive environment for customers of all fitness levels. Customers can also benefit from the variety of classes offered, as well as the option for private sessions for personalized attention.Good to know
Customers should be aware that Chilli Pilates Welwyn Garden City requires advanced booking for all classes, and that cancellations must be made at least 24 hours in advance. The company also has a strict late arrival policy, and customers may not be allowed to participate in a class if they arrive more than 5 minutes late.Reviews
Customers have praised Chilli Pilates Welwyn Garden City for its friendly and supportive environment, as well as the effectiveness of the classes. Many have also noted the experienced and knowledgeable aerobics instructors, who provide personalized attention to each customer. Overall, customers have had a positive experience with Chilli Pilates Welwyn Garden City and would recommend it to others looking for a unique and effective approach to fitness.FAQ
What types of equipment do you have available for use during classes?
We have a range of equipment available for use during our classes including reformers, chairs, barrels, and more. Our equipment is designed to help you achieve maximum results in your workouts.How do you modify exercises for individuals with injuries or limitations?
Our experienced instructors are trained to modify exercises for individuals with injuries or limitations. We offer personalized modifications to ensure that everyone can participate in our classes safely and effectively.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending certain classes or using equipment. All of our classes and equipment are included in our membership fees.Are there any prerequisites or fitness level requirements for your classes?
There are no specific prerequisites or fitness level requirements for our classes. Our classes are designed for all fitness levels, from beginners to advanced practitioners. We offer personalized modifications to ensure that everyone can participate safely and effectively.How many participants are in each class?
We keep our class sizes small to ensure personalized attention and a high-quality experience for each participant. Our classes typically have between 6-12 participants, depending on the class type and equipment used.Reviews
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Deesha Majithia
I joined Chilli Pilates in WGC 3 months ago and absolutely love it! I have 1-2-1 sessions with Annabel alongside doing the classes. Annabel is an excellent PT! She is very knowledgeable and professional and is always prepared for our sessions. My strength is returning and improving thanks to Annabel’s structured planning and care. She is super friendly and more than happy to explain things. The classes are all excellent as well, with amazing trainers who genuinely care about what they do. So glad I signed up with Chilli Pilates!
18-04-2023
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Sabine Stanley
My 1:1's with Annabel have been super helpful. She is extremely knowledgeable and has given me very useful guidance about exercises and stretches, which have improved my shoulder problems and my posture and flexibility in general.
18-03-2023
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Helen Godsave
I started 121 sessions with Annabel Jeffcott after a about 9 months of recovering from a cardiac episode resulting in an operation and a huge loss of confidence which affected every aspect of my life with a big impact on work. Annabel has been amazing at building my confidence and enabling me to push forwards and improve both physically and confidence wise. As with any road to recovery i had a couple of health set backs but Annabel has worked with me to ensure i didn't stop and give up and this has resulted in me moving forwards even with the set backs. I walk away from each session feeling great and with a sense of achievement. I have now built my confidence enough to also try the classes and i have really enjoyed these as you can go at your own pace and they are very inclusive be a beginner or expert. I now attend both 121 and general classes which compliment each other really well. I have worked on cardio as well as exercises that have helped my back and sciatica to the point i am no longer getting the sciatica twinges. I cannot recommend Chilli Pilates enough.
18-12-2022
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Jayne Lumbus
I've been a member at Welwyn Garden for something like 12 years now and I know I'd be in a lot worse shape without them! Chilli and their various instructors have seen me through several disc issues, 4 shoulder surgeries and a variety of arthritic joints. The 1:1s with Annabel are a great way to 'supplement' the regular classes - to try out adventurous moves that would be difficult to supervise in a class, to focus really closely on specific areas of imbalance, and Annabel has been amazing at spotting my issues accurately and adjusting my program to treat and to correct the various curve balls that my body regularly throws at me. Her ability to home in on the specific area that is causing the issue is impressive and the changes she makes 'on the spot' to my planned program to accommodate a new 'trauma' whilst still giving me a seriously good work out is truly impressive.
18-12-2022
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Raphael Lamas
18-11-2022
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Rosalinda Carroll
Had my first one to one session last Sunday with Annabel just to get myself used to working on the reformer again as it's been a few years since I last used one. The studio is super clean and tidy. Annabel is really professional, knowledgeable and friendly and really listens to your goals. I have booked in for 10 sessions going forward and can't wait for my next!
18-10-2022
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Tatiana Bustamante
Pilates was on my exercise list to do I found the following things about my experience in this place . 1. I liked that each place is completely clean. You can feel comfortable in each place, even my socks finished clean . I love it . 2. I did a mistake because I selected wrong date. I appreciated the solution given by the Chill administration, So I could do the class. 3. I felt parts of my body for first time in my 12 years of experience doing and practicing exercise, low risk , comfortable and healthy.
18-09-2022
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Anastasia P
Great teachers, lovely facilities and all at a very reasonable price. 🙂
18-06-2022
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Grant Harri
The instructors are all very helpful and understanding what ever your level. Really enjoying my classes
18-06-2022
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Colette Cooper
A lovely bright, clean and well located studio. The instructors are friendly, professional and know their stuff. I felt in good hands!
18-06-2022
