Chilli Pilates - St Albans
Chilli Pilates St Albans is a fitness company located in St Albans, England. They offer a variety of services including aerobics instruction, body shaping classes, and sports and hobbies. In addition, they also provide beauty and wellness services to their clients.
Introduction to Chilli Pilates St Albans
Chilli Pilates St Albans is a fitness studio that offers a unique blend of Pilates, aerobics, and body shaping classes. The company was founded with the purpose of providing a fun and effective way for people to improve their overall health and well-being. What makes Chilli Pilates St Albans unique is their team of experienced and certified aerobics instructors who are dedicated to helping clients achieve their fitness goals through personalized and challenging workouts.Services & products
Chilli Pilates St Albans offers a variety of services, including Pilates classes, aerobics classes, and body shaping classes. Clients can choose from different levels of difficulty and intensity, ensuring that there is a workout suitable for everyone. They also offer private sessions for those who prefer one-on-one training. In addition, the company sells fitness apparel and accessories to help clients look and feel their best during their workouts.Location
Located at 3 Wycombe Way in Marshalswick, St Albans, Chilli Pilates St Albans is situated in a bustling area with a variety of businesses nearby. The area is known for its beauty and wellness services, making it the perfect location for the fitness studio. The closest public transportation options are the Marshalswick Lane bus stop (0.1 miles), the Marshalswick Library bus stop (0.2 miles), and the Beech Road bus stop (0.3 miles).Benefits
Chilli Pilates St Albans stands out from other fitness studios in the area because of their personalized approach to fitness. The experienced aerobics instructors work with clients to create a customized workout plan that meets their individual needs and goals. They also offer a variety of classes to keep clients engaged and challenged, helping them achieve their fitness goals faster.Good to know
One thing clients should be aware of is that Chilli Pilates St Albans requires a 24-hour cancellation notice for all classes and appointments. Failure to provide notice may result in a fee.Reviews
Customers rave about Chilli Pilates St Albans, praising the knowledgeable and friendly aerobics instructors and the variety of classes offered. Many clients have seen significant improvements in their overall fitness levels and have achieved their weight loss goals thanks to the personalized attention they receive at the studio.FAQ
What certifications do your instructors hold?
Our instructors hold various certifications in Pilates and fitness, including qualifications from reputable organizations such as the Pilates Method Alliance and the National Academy of Sports Medicine (NASM).Can I see a schedule of classes offered?
Yes, you can view our schedule of classes on our website or by contacting us directly. We offer a variety of classes throughout the week, including mat Pilates, reformer Pilates, and body shaping classes.What types of equipment do you have available for use during classes?
We have a range of Pilates equipment available for use during our classes, including reformers, cadillacs, chairs, barrels, and props such as balls and resistance bands. All equipment is high-quality and well-maintained.Are there any prerequisites or fitness level requirements for your classes?
Our classes are suitable for individuals of all fitness levels, including beginners and those with injuries or medical conditions. Our instructors are trained to modify exercises and provide options to accommodate each individual's needs and abilities.What qualifications do your instructors have?
Our instructors are highly qualified and experienced in the field of Pilates and fitness. They hold certifications from reputable organizations and have undergone rigorous training programs. In addition, they regularly attend continuing education courses to stay up-to-date with the latest developments in the field.Reviews
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Rippan Vig
Annabel is a great trainer. She pays close attention in classes even when they are full and gives specific modifications to everyone to improve technique and posture. In one to ones she listens and watches carefully and always knows the underlying reason for a particular complaint. This means she can provide advice on the correct exercises to target the issue and how to perform them properly.
28-04-2023
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Sally Cole
I have been attending Chilli Pilates in St Albans since last November, doing 1:1 sessions with Annabel Jeffcoate and also Reformer group classes. Annabel is an excellent trainer, she has encouraged me and explained exactly how to do the exercises, and where I should feel the muscles working. Not having done any formal exercise for several years, and at 69 years of age, Annabel and Chilli Pilates have got me moving again, and I look forward to the sessions. I have even managed to do a shoulder stand, which was one of my goals. The studio is bright, clean and warm and if you are wondering about giving Pilates a try, then just go for it! I would highly recommend this studio and Annabel's expertise.
28-02-2023
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Steph K
I’ve been having 1-1 classes with Annabel for 3months now. She is a brilliant instructor, really friendly & very knowledgeable. I always look forward to my Wednesday morning classes. I know I will be leaving feeling like a new women!
28-01-2023
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Adeline Daly
Annabel is an amazing instructor. She really takes the time to understand your movement issues, and work at your pave and capability to make improvements. She is a deep thinker about what is going on internally and not afraid to try a few things to ensure she is correct... She never presumes but tests and looms for feedback.
28-12-2022
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Anne Tinkler
28-09-2022
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Justine Daly
28-05-2022
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Emily Parry
Fantastic classes. All of the instructors are really friendly, knowledgeable and professional and will adapt the movements to suit your needs. Highly recommend!
28-05-2022
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kubra cam
This studio is great! Easy to reach, very bright and spacious. All the trainers are so talented and they always help us to discover our abilities and challenge ourselves. I exactly enjoy get strength and stretching my body and shining with its new shape!
28-05-2022
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Susan Tucker
I have been a member for over 3 years. Really enjoy the classes. Great instructors and friendly members. Easy to make friends. Classes really helps with overall fitness and toning.
28-05-2022
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Gerry Tucker
The instructors are all friendly and professional. They modify the exercises to suit individuals' strengths and weaknesses.
28-05-2022
