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Bikram Yoga Studios

Cheltenham Yoga

Cheltenham Yoga is a Bikram Yoga studio located in the heart of Cheltenham, England. Their studio is situated in St Andrews Church Centre, Montpellier St, and offers a range of classes for all levels. In addition to their yoga classes, Cheltenham Yoga also provides beauty and wellness services to help their clients feel their best.

Introduction to Cheltenham Yoga

Cheltenham Yoga is a Bikram Yoga Studio located in Cheltenham, England. The company was founded with the purpose of providing a space for individuals to enhance their physical and mental well-being through the practice of yoga. What makes this company unique is its focus on Bikram Yoga, a style of yoga that involves a sequence of 26 postures and two breathing exercises practiced in a heated room. The studio offers a welcoming and supportive environment for individuals of all skill levels to practice yoga and improve their overall health and wellness.

Services & products

Cheltenham Yoga offers a range of services including Bikram Yoga classes, private yoga sessions, and workshops. Customers can purchase class packages or drop-in for individual classes. The studio also sells yoga mats, towels, and other accessories to enhance the yoga experience.

Location

Cheltenham Yoga is located at St Andrews Church Centre on Montpellier Street in the heart of Cheltenham. The area is known for its vibrant atmosphere and is home to a variety of businesses including restaurants, cafes, and boutique shops. Customers can expect to experience a bustling and lively environment when visiting the studio. The closest public transportation options include the Cheltenham Spa train station (1.2 miles), the Cheltenham Royal Well bus station (0.3 miles), and the Montpellier Gardens bus stop (0.2 miles).

Benefits

Customers should choose Cheltenham Yoga because of its exclusive focus on Bikram Yoga, which has been shown to provide numerous health benefits including improved flexibility, strength, and cardiovascular health. The studio also offers a supportive community of individuals who are committed to improving their health and wellness through the practice of yoga.

Good to know

Customers should be aware that the studio is located on the second floor of the St Andrews Church Centre and is only accessible via stairs. Additionally, Bikram Yoga is practiced in a heated room, so customers should come prepared with appropriate clothing and hydration.

Reviews

Customers have praised Cheltenham Yoga for its welcoming and supportive environment, knowledgeable instructors, and effective Bikram Yoga classes. Many have noted significant improvements in their physical and mental health after practicing yoga at the studio.

Amenities

  • amenity
    hot yoga room
  • amenity
    showers
  • amenity
    towels
  • amenity
    mats
  • amenity
    lockers
  • amenity
    changing room
  • amenity
    wi-fi
  • amenity
    massage services
  • amenity
    aromatherapy
  • amenity
    private classes
  • amenity
    group classes
  • amenity
    air conditioning

FAQ

What is your schedule of classes?

Our schedule of classes varies by day and time, and we offer a variety of classes including Bikram Yoga, Vinyasa Flow, and more. You can find our full schedule on our website or by contacting us.

How experienced are your instructors?

All of our instructors are highly experienced and certified in their respective styles of yoga. We pride ourselves on providing knowledgeable and skilled teachers to guide our classes.

What are your rates for classes and memberships?

Our rates for classes and memberships vary based on the type of class or membership package you choose. We offer drop-in rates as well as discounted rates for class packages and unlimited memberships. You can find our full pricing information on our website or by contacting us.

Do you offer any specials or discounts?

Yes, we occasionally offer specials and discounts for new students or for special events. You can find information about any current specials or discounts on our website or by contacting us.

What is your cancellation policy for classes and memberships?

Our cancellation policy varies based on the type of class or membership package you have. Generally, we require a certain amount of notice for cancellations or changes to your reservation. You can find our full cancellation policy on our website or by contacting us.

Reviews

  • Amy Wright

    Brilliant teachers and lovely people, they give all positions with varying options for accessibility or extra challenge so can cater for all abilities. Classes are available live online, pre-recorded, or in person, so it's easy to fit into your schedule. I really enjoy their approach and look forward to classes. Yoga holidays are lovely too! Thanks Gareth and Chantal!

    28-05-2022
  • Linda and Paul Hending

    “Gentle Yoga” Fabulous yoga practice. Steph takes account of whatever medical condition you have and offers alternative poses, always insisting that you listen to your own body and stay within your own limitations. If that means lying down and just visualising the movement, with your breathing practice, then that is fine. Longer relaxation is very helpful.

    28-05-2022
  • Alison Lambert

    I have been practicing yoga at Chantal and Gareth's classes for over 10 years. Their classes are varied whilst concentrating on particular areas of the body, such as the back or shoulders, each week. I like the pace of the classes which concentrates on breath and posture rather than rushing through as many sequences as possible. Over the years I have found their approach has helped me with overall flexibility and strength as well as my general sense of wellbeing. Their classes are friendly and welcoming and I would thoroughly recommend!

    28-05-2022
  • Pat Vinson

    I have been attending and enjoying classes with Cheltenham Yoga for the last six or seven years. Gareth and Chantal are helpful and professional and cater for all levels of ability. I’m in my late seventies and I’ve found these classes beneficial for both my core strength and flexibility. I have practiced yoga for many years and I have no hesitation in recommending Cheltenham Yoga for anyone who wants to see a real difference in their strength and flexibility.

    28-05-2022
  • Jane Stanton-Cole

    I have been going to classes with Gareth and Chantal since 2006! They are amazing, both personally and professionally. The classes are for all levels and have helped both my mind and body. I would recommend both online and in person classes. We are very lucky to have such experts in Cheltenham.

    28-05-2022
  • Guy Parkinson

    I reckon I’ve been attending Cheltenham Yoga for 10 or 11 years. I love their laid back approach to yoga and always enjoy my sessions.

    28-05-2022
  • Gemma Hastilow

    I have attended Cheltenham Yoga in person classes for several years and during the pandemic have switched to prerecorded classes. Gareth and Chantal are so great at explaining the postures and the demonstrations are easy to follow and fun. The classes are not repetitive but have different takes on common yoga postures, which helps to keep them fresh and engaging. I particularly enjoy the breathing exercises as they help me to focus and properly relax. I look forward to the class every week - it’s my bit of ‘me time’ and I highly recommend them.

    28-05-2022
  • Michele Rafferty

    Positive: Communication, Professionalism, Quality

    28-05-2022
  • Paul Rose

    Positive: Communication, Professionalism, Quality

    28-05-2021
  • Emma Reuvers

    I've been doing yoga with Chantal and Gareth for over 7 years now and cannot recommend them highly enough. They are both excellent teachers. Each practice offers an excellent balance of strength, flexibility and time for relaxation too. There are always alternatives moves offered and the emphasis is on working to your own capabilities. Thankfully, despite all the challenges that this year has thrown at us, the classes have continued seamlessly online.

    28-05-2021