Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu
Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu is a company based in Leeds, England. They specialize in offering a range of services including meditation centers, Kung Fu schools, religion & faith, and sports & hobbies. Their classes are held at St Martins Church Hall, St Martins View, Leeds LS7 3LA, United Kingdom.
Introduction to Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu
Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu has been operating in Leeds for over a decade. The company was started by a group of individuals who were passionate about promoting healthier lifestyles through exercise and meditation. What sets this company apart from others in the same industry is their unique blend of Tai Chi, Yoga, Meditation, and Kung Fu. This blend of practices has proven to be incredibly effective in promoting physical and mental well-being.Services & products
Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu offers a variety of services to its customers. These include Tai Chi classes, Yoga sessions, Kung Fu lessons, and Meditation sessions. Customers can choose to sign up for individual classes or sign up for a package that includes multiple classes. Additionally, the company sells a variety of products such as yoga mats and Kung Fu uniforms.Location
Chapel Allerton is a vibrant area located in the north of Leeds. The area is known for its independent shops, restaurants, and bars. Customers can expect to find a variety of businesses in the area, including cafes, hairdressers, and gift shops. The St Martins Church Hall, where Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu is located, is easily accessible by public transportation. The closest bus stops are Chapel Allerton Hospital (0.2 miles away), Lidgett Lane (0.2 miles away), and Harrogate Road (0.3 miles away).Benefits
Customers should choose Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu because of the company's unique blend of practices that have been proven to be effective in promoting physical and mental well-being. Additionally, the company's experienced instructors are passionate about helping their students achieve their goals and create a positive and welcoming atmosphere.Good to know
Customers should be aware that Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu is located in a church hall and may not have the same amenities as a traditional gym. Additionally, customers should dress comfortably and bring their own yoga mats if they have them.Reviews
Customers have raved about Chapel Allerton Leeds Tai Chi, Yoga, Meditation and Kung Fu's experienced and knowledgeable instructors. Customers have also praised the company's unique blend of practices and the positive and welcoming atmosphere that is created during classes.Amenities
-
meditation room
-
incense
-
yoga mat
-
guided meditation
-
relaxation music
-
aromatherapy
-
mindfulness training
-
spiritual retreats
-
meditation pillows
-
meditation timer
-
meditation classes
-
mindfulness books
-
meditation cushions
-
meditation blankets
-
meditation videos
-
private lessons
-
martial arts training
-
changing room
-
online classes
-
outdoor area
-
wi-fi
-
parking
-
lockers
-
air conditioning
FAQ
What types of meditation techniques or practices do you offer?
We offer a variety of meditation techniques, including mindfulness, loving-kindness, and breathing techniques. Our experienced instructors can guide you in finding the best technique for your individual needs and goals.Do you offer any introductory sessions or discounts for new customers?
Yes, we offer an introductory session for new customers to try out our classes and see if it is a good fit for them. We also offer occasional discounts and promotions, so be sure to check our website or social media pages for updates.What kind of atmosphere or environment can customers expect during their meditation sessions?
Our meditation sessions take place in a calm and peaceful environment, allowing for a relaxing and rejuvenating experience. We strive to create a welcoming and inclusive atmosphere for all individuals, regardless of their level of experience or background.How many students are typically in each class?
Our class sizes vary depending on the type of class and location, but we strive to keep our classes small to provide individualized attention and guidance to our students. Generally, our classes have around 10-15 students.Are there any specific safety protocols or requirements for participation in classes?
We do not have any specific safety protocols, but we encourage our students to listen to their bodies and only participate in activities that feel safe and comfortable for them. It is important to let our instructors know if you have any injuries or health concerns before participating in classes.Reviews
-
Jennie Gyllblad
I'm currently doing the 1 month intro to Tai Chi (only got 3 classes under my belt, so definitely a newbie here) and I'm loving it so far! Everyone is super welcoming and friendly - as an example, when I arrived for the first time, other more advanced students came up to have a chat and the teacher took a moment to properly introduce herself and chat with the beginners as well. It’s such a good atmosphere in there, with more advanced students joining the beginners to help out and everyone just seeming to be genuinely passionate about it all. I know it’s early days - having only been to three classes - but I’ve already noticed some small benefits to my physical and mental health. My day-job is just sitting by a desk for hours on end, and I’m dealing with some aches and pains as a result. The flowing circular movements of tai chi seems to be helping with my physical work-injuries, while things like the breathing exercises really help me to mentally de-stress. As someone who deals with anxiety, I can’t recommend these classes highly enough! Taoism is naturally being woven into the sessions, giving them an extra feeling of depth. We’ve also been introduced to kung fu in the last class, which was incredibly fun! For anyone who’s curious about trying this: I definitely think you should give it a go to see if it’s for you. I’m so happy I did.
28-07-2022 -
Jamie Armstrong
A very easy and welcoming environment. This is helping me in a gentle rehabilitation following a traffic collision. And in a calm environment, lol I'd definitely recommend to anyone when dealing with life's stresses!
28-05-2022 -
thomas vickers
I've been going to Lishi at Chapel Allerton for a year, and I have learnt some great ways to help relieve stress, focus your mind, manage your energy and just generally live a happier more confident life. The classes are good fun, and give a great mix of energetic exercises and more calming yoga and tai chi.
28-05-2019 -
Chris Snaith
After nearly 3 years of classes I can't imagine not doing Tai Chi now. The classes combine the calming, meditative aspects of Daoist yoga with the more energetic, up beat and focused Hand of the Wind Kung Fu to create an overall package that helps develop both body and mind. In addition getting more in tune with the way my body and mind react to things has helped hugely when dealing with stress and depression. The teachers and more experienced students are open, friendly, welcoming and genuinely passionate about sharing their love of this lifestyle and I can't recommend Lishi Tai Chi highly enough. Like anything it's not for everyone, but if you try it and enjoy it you can develop a life long passion which is full of benefits for leading and living a healthier, calmer life.
28-05-2019 -
Katy Hewison
Enriching Lishi tai chi lesssons bring you awareness, articulation and a mindfulness that allows you to have creative space in your busy days. As a dancer it has been incredibly inspiring and influential to my daily practice. I would highly recommend for everyone.
28-05-2019 -
Pat F
The Chapel Allerton Lishi class is a friendly and welcoming environment. The class promotes natural stress relief through the practice of Daoist physical arts including Tai Chi. I would recommend the class for anyone looking for mindful, soft exercise and a way to relax and calm themselves.
28-05-2019 -
Max
I've been attending the class in Chapel Allerton for a few months now, the instructors and the member have made me feel very welcome. Lishi is an ancient art form that is helping me to balance a busy life whilst addressing the needs of mind and body. I feel energised after each class and I'm able to incorporate what I've learned into my daily routine, helping me to get through the day in a much more positive frame of mind. There are many benefits to learning Thai Chi and training at St Martins, but for me the best part is the family vibe and the skill and dedication of the guys who run the class. Thank you :)
28-05-2019 -
Mollie Thomas
I love this class and have been going to the Chapel Allerton class for a while now. It’s not just Tai Chi and martial arts, we benefit from gaining a better understanding of Taoism which really adds to the value of the class. It’s a very welcoming and friendly community of people and in my opinion far more beneficial than a gym membership! I would recommend it to anyone wanting to improve their physical and mental health.
28-05-2019 -
Novita Williamson
28-05-2019 -
nora stephenson
I have been doing Lishi Tai Chi at the Chapel Allerton class and I have found it to be a great way to stay healthy, flexible and in shape, both in my body and my mind. I find the Yoga and Meditation exercises very relaxing and they help me de-stress. Ben is great at making this class so lovely, that I can focus on the exercises and feel fantastic afterwards. I like the forms and the partner work and I like how dynamic the Kung Fu sessions are. Although the emphasis is not on fighting, all the exercises have a self defence application. I hope I never have to use them, but as a woman it's great to know I can get out of the grip of people twice my size applying Tai Chi. All the people in the class are lovely and so kind and respectful, that I never feel alone or out of place. I recommend this class to anyone who wants to improve their wellbeing.
28-05-2017