Castle Fitness
Castle Fitness is a company based in Winchester, England that offers a range of services related to life coaching, personal assistant services, jobs, and education. Their team of experts is dedicated to helping individuals achieve their goals and improve their overall well-being. Castle Fitness is committed to providing high-quality services that are tailored to meet the unique needs of each client.
Introduction to Castle Fitness
Castle Fitness is a fitness company located in Winchester, England. Founded by a group of life coaches, the company's purpose is to help individuals achieve their fitness goals in a safe and supportive environment. What makes Castle Fitness unique is their focus on not only physical fitness, but also mental and emotional well-being.Services & products
Castle Fitness offers a variety of services such as personal training, group fitness classes, nutrition coaching, and personal assistant services. Customers can buy monthly fitness memberships or pay per class. The company also offers job and education opportunities for those interested in becoming a fitness instructor or life coach.Location
Castle Fitness is located in the Optimum House on Winnall Valley Road in Winchester. The area is known for its business parks and industrial estates, but also has plenty of residential areas nearby. Closest public transportation options include the Winchester train station (1.5 miles), the Stagecoach bus stop (0.1 miles), and the National Express coach station (2.5 miles).Benefits
Customers should choose Castle Fitness because of their unique approach to fitness and well-being. The company's team of experienced life coaches and fitness instructors provide a supportive and personalized approach to fitness. Additionally, the company offers personal assistant services to help customers manage their busy lives and achieve their goals.Good to know
Customers should be aware that Castle Fitness has a strict no-judgment policy and encourages individuals of all fitness levels to join their classes. The company also provides a safe and inclusive environment for all individuals regardless of gender, age, or ethnicity.Reviews
Customers have praised Castle Fitness for their supportive and knowledgeable staff, as well as the variety of classes offered. Many have also noted the positive impact the company has had on their mental and emotional well-being.Amenities
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free consultation -
online appointments
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flexible scheduling
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coaching certification
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professional experience
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specialization
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positive reviews
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background check
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flexible schedule
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online platform
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video chat
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scheduling assistance
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professionalism
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reliability
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availability
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communication
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organization
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time management
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task management
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personalized service
FAQ
What specific tasks can I expect my personal assistant to handle?
As a client of Castle Fitness's personal assistant services, you can expect your personal assistant to handle a wide range of tasks, including but not limited to scheduling appointments, managing emails, booking travel arrangements, conducting research, and managing your to-do list. We customize our services to meet each client's unique needs and preferences, so you can rest assured that your personal assistant will handle the tasks you need help with most.What is your pricing structure for personal assistant services?
At Castle Fitness, we offer affordable pricing for our personal assistant services. Our pricing structure is based on the specific tasks you need assistance with, as well as the frequency and duration of our services. We are committed to providing transparent pricing and will work with you to create a customized plan that fits your budget and needs.How do you select and train your personal assistants?
We have a rigorous selection process for our personal assistants, which includes a comprehensive background check and multiple interviews. We only select candidates who have excellent communication skills, attention to detail, and a passion for helping others. Once selected, our personal assistants undergo extensive training to ensure they are equipped with the skills and knowledge to provide exceptional service to our clients.How quickly can I expect my personal assistant to be available for tasks?
We understand the importance of timely assistance, so we make every effort to ensure our personal assistants are available to assist you as soon as possible. The availability of your personal assistant will depend on your specific needs and the availability of our team. However, we strive to provide prompt service and will work with you to find a suitable solution that meets your needs and timeline.What are the costs of your coaching services and what is included?
At Castle Fitness, we offer a range of life coaching services at competitive prices. Our pricing varies depending on the specific services you require and the duration of our coaching sessions. We provide a comprehensive approach to coaching that includes personalized goal setting, action planning, and ongoing support to help you achieve your desired outcomes. Our coaching services are designed to empower you to reach your full potential and live your best life.Reviews
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Nath Curto
I’ve been working with Tilly for about 9 months now. The goal was to improve core stability and leg strength in order to complement my endurance sport training. The work I’ve done with Tilly has been physically transformational and also changed my whole training mindset. The importance of strength and stability work for running and cycling cannot be overstated. I wish I’d known this earlier. My run times are down and my bike power is up and most importantly I feel good. Tilly is an expert and her attention to detail on form is key. She is also very easy to work with. Massively recommended.
21-05-2023
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charlotte collins
Great Personal trainer. Really concentrates on what you ask for. Couldn't recommend enough. Helps give you more knowledge on equipment and gym equipment. Also great motivation to get back into my fitness.
28-03-2023
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Chris Turvey
Castle Fitness is a great facility and has a number of great trainers there. You don’t feel intimidated and are guided and pushed at your own rate. Whether you’re just starting out or in need of a change then get in contact….100% recommend
28-03-2023
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Alex Dicker
28-03-2023
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Safi Thier
Over the past month's we've had the luck of Charlie boot camp training our Student Accommodation Unilife Residents in Winchester and Southampton! He is infectiously positive, happy, and supportive which made the Boot Camp classes very enjoyable! With all of his demonstrated knowledge and experience, the residents were always assured to be safe and sound after the class. It was our first time booking a personal trainer, and we have now found our go-to for our company. We can't wait to book you again Charlie! 🤩
28-03-2023
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Philip Samms
I've been going with Brad at Castle Fitness for a couple of months now, and am really impressed. Brad is a very knowledgeable personal trainer and the gym is really well set up with all of the equipment required. I really like the one-to-one nature of the training and that the gym is only used by trainers and their clients. I am in the over 50s bracket, so wasn't overly keen on the normal gym membership which seems tailored for younger people than me! I must say that the Castle Fitness approach is perfect for my needs and the results speak for themselves, with 5kg lost so far and a much improved level of fitness. I would not have had the confidence to try many of the exercises that we are doing by myself, and definitely wouldn't have pushed my boundaries as much as I am with Brad's support and guidance. I'm looking forward to seeing what the next few months bring as I start my training plan proper...
28-03-2023
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Michael Cleary
As an unfit individual in my 70s I was not looking forward to one to one exercise classes. However, I found Brad motivational, helpful and knowledgeable. In the five weeks so far, he has helped me feel fitter, reduce weight and build up my core strength. Whilst I don’t like to admit this to him, I’m enjoying the exercise sessions!
28-02-2023
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David Walsh
Brad was able to come up with a fitness plan to suit my needs. I had diastasis recti and an umbilical hernia. He was very knowledgeable about the condition, and able to give me stregthening exercises to do until my surgery.
28-02-2023
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Matthew Knight
Extremely knowledgeable trainer. Sessions are well tailored, progressive and challenging. Brad also utilises his extensive knowledge to work on body mechanics and mobility during sessions to help enhance overall performance. Alongside being a great trainer Brad is also a very likeable person, friendly, humble and personable.
28-01-2023
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George Whelan
Excellent facilities, very professional and very friendly staff, did my placement for university here and learned so much, would highly recommend
28-01-2023
