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Aerobics Instructors

Carla Moves

Carla Moves is a company based in Welwyn, England that specializes in providing Aerobics Instructors and Sports & Hobbies services. Their address is not disclosed.

Introduction to Carla Moves

Carla Moves is a fitness company founded in 2015 by Carla, a certified aerobics instructor with a passion for helping people stay fit and healthy. The company's purpose is to provide high-quality fitness classes to people of all ages and abilities, helping them achieve their fitness goals in a fun and supportive environment. What makes Carla Moves unique is their focus on creating a community of like-minded individuals who share a love for staying active and healthy.

Services & Products

Carla Moves offers a range of fitness services, including aerobics classes, personal training sessions, and group fitness classes. Customers can also purchase fitness equipment and apparel from the company's online store. All of Carla Moves' services are designed to help customers improve their fitness levels, lose weight, and feel great.

Location

Carla Moves is located in Welwyn, England, a beautiful town with a friendly community and a range of businesses catering to different interests. Visitors to the area can expect to find charming cafes, restaurants, and boutiques, as well as parks and nature trails perfect for outdoor activities. The closest public transport options to Carla Moves are the Welwyn North train station (1.5 miles), the Welwyn Garden City train station (2 miles), and the bus stop on Oaklands Avenue (0.3 miles).

Benefits

Customers should choose Carla Moves because of the company's commitment to providing high-quality fitness services that are tailored to their individual needs. The company's experienced aerobics instructors and personal trainers work closely with customers to create fitness plans that help them achieve their goals and improve their overall health. Additionally, Carla Moves offers a supportive and welcoming environment that encourages customers to stay motivated and committed to their fitness journey.

Good to Know

Customers should be aware that Carla Moves requires all participants to sign a waiver before participating in any fitness classes or training sessions. Additionally, the company recommends that customers consult with their doctor before starting any new fitness program.

Reviews

Customers have praised Carla Moves for their knowledgeable and supportive instructors, as well as the variety of fitness classes available. Many customers have also noted that the company's welcoming and non-intimidating environment has helped them stay motivated and committed to their fitness goals.

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
  • amenity
    group class
  • amenity
    private lesson
  • amenity
    music system
  • amenity
    certified instructor
  • amenity
    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What certifications do your instructors hold?

Our instructors hold a variety of certifications and qualifications, including nationally recognized fitness certifications and degrees in related fields such as kinesiology and exercise science. We prioritize hiring knowledgeable and experienced instructors who are committed to keeping up with the latest industry standards and best practices.

Can I see a schedule of classes offered?

Yes, we provide a schedule of classes on our website and at our studio. Our classes include a range of options such as aerobics, dance fitness, strength training, and more. We offer classes at various times throughout the week to accommodate different schedules.

What types of equipment do you have available for use during classes?

We have a wide variety of equipment available for use during classes, including weights, resistance bands, stability balls, and more. We also offer specialized equipment for certain classes, such as dance poles for our pole fitness classes. Our instructors are trained to teach participants how to safely and effectively use the equipment.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We encourage participants to inform their instructor of any injuries or limitations so that appropriate modifications can be provided. Our goal is to ensure that all participants can safely and effectively participate in our classes.

Are there any additional fees for attending certain classes or using equipment?

We do not charge additional fees for attending specific classes or using equipment. All classes and equipment are included in our standard membership rates. We do offer additional services such as personal training and workshops which may require an additional fee, but these are optional and not required for participation in our regular classes.