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Meditation Instructors

Cam Cooney Meditation

Cam Cooney Meditation is a company based in Glasgow, Scotland that specializes in providing meditation instruction. Their team of experienced instructors are dedicated to helping individuals find peace and balance through the practice of meditation. Cam Cooney Meditation is committed to promoting the benefits of meditation, regardless of religious or faith backgrounds.

Introduction to Cam Cooney Meditation

Cam Cooney Meditation is a company founded by Cam Cooney, a meditation instructor who has been practicing for over a decade. The purpose of the company is to help people reduce stress, improve focus, and enhance their overall well-being through meditation. What makes this company unique is that they take a non-religious approach to meditation, making it accessible to people from all walks of life.

Services & products

Cam Cooney Meditation offers a variety of services, including group meditation classes, one-on-one sessions, and corporate events. They also sell a range of meditation products, such as cushions, mats, and books.

Location

Cam Cooney Meditation is located in Suite 3, Urban House, 101 Portman St, Glasgow G41 1EJ, United Kingdom, in the heart of Glasgow. The area is known for its vibrant culture, diverse community, and bustling business district. Customers can expect to find a wide range of businesses in the area, including restaurants, cafes, and shops. The closest public transportation options are the Queen's Park train station (0.2 miles), the Pollokshields East train station (0.3 miles), and the Shields Road subway station (0.4 miles).

Benefits

Customers should choose Cam Cooney Meditation because they offer a unique approach to meditation that is accessible to everyone, regardless of their religious beliefs. In addition, Cam Cooney has years of experience as a meditation instructor and has helped many people improve their mental and emotional well-being through meditation.

Good to know

Customers should be aware that Cam Cooney Meditation takes a secular approach to meditation and does not promote any specific religious belief.

Reviews

Customers rave about Cam Cooney's teaching style, describing him as knowledgeable, patient, and compassionate. Many customers have reported feeling more relaxed and centered after attending his classes.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

As a team, we have a diverse background in meditation and mindfulness practices, including training in various traditions and techniques. Our instructors have years of experience teaching meditation to individuals and groups in various settings, including workplaces, schools, and community centers.

What types of meditation do you specialize in teaching?

We specialize in teaching a variety of meditation techniques, including mindfulness meditation, loving-kindness meditation, and body scan meditation. We also offer specialized instruction in meditation for stress reduction, anxiety management, and emotional regulation.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction, depending on the needs and preferences of our clients. Our individual instruction allows for personalized attention and guidance, while our group sessions provide a supportive community for meditation practice.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions vary depending on the needs and goals of our clients. Our sessions can range from 30 minutes to an hour, and can be held weekly or bi-weekly.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take a personalized approach to our instruction, tailoring our sessions to meet the specific needs and goals of each client. We begin by discussing their goals and expectations for meditation practice, and work together to develop a customized plan that integrates meditation and mindfulness into their daily routine. Our instructors also provide ongoing support and guidance as clients progress in their practice.

Reviews

  • Tom Beagelty

    Can’t recommend Cam highly enough. Very informative, down to earth and a genuinely good guy who is extremely passionate about his teaching and helping others. Delighted I finally took the plunge on his 3 day course. Worth every penny!

    21-05-2023

  • Stacey Smith

    Had an amazing time on the meditation course with Cam. I was so nervous joining the course, not really knowing what to expect but he instantly puts you at ease. I‘ve only ever tried meditation a couple of times before using an app but the meditations I’ve experienced this week have been unreal. So excited to continue the practice and so so grateful to have found this course. Would highly recommend investing in yourself. Thank you Cam!

    14-05-2023

  • carlyjane macPherson

    Cam is bloody lovely! I’ve just taken his Vedic meditation course, & felt so seen, & genuinely cared for. Not only does he set you up with all the tools & support you need, but you also come away feeling like you’ve made a friend. If you’re considering learning with him, DO IT! You won’t regret it!

    14-05-2023

  • Karen Cargill

    An extraordinary teacher, guide, support and friend. Learning with Cam is something truly very special, his generosity of spirit and compassion makes his studio and exceptional place to learn the art of being peaceful within yourself. There are not enough superlatives to describe working with him - I’m very excited to be part of his community of meditators and to further my learning.

    30-04-2023

  • L Deeley

    Having had the mother in law ask my partner, "Have you traded him in for better version?" For me, was the real proof in the pudding on the positive changes Cam has helped me make.

    28-04-2023

  • Andy Boyd

    What can I say. Spent last weekend getting to know myself through meditation. Cam is truly inspirational, thoroughly recommend this gentleman. Spot on! Looking forward to further development.

    28-04-2023

  • Sheila Youcef

    I really enjoyed how straight forward, no bs and accessible is Cam's approach to meditation. Just a couple of days after starting the workshop, I already started to feel the benefits of Cam's teaching on my wellbeing! And this is only a start. Thanks for that 🙏

    28-04-2023

  • lulu

    Really enjoyed Cam's meditation course. It's far from the stereotypical view of meditation! No hippy clothes or sitting cross legged on the floor! It's a nice confortable space. Cam is an awesome teacher addressing both the theory and practice of meditation, making the course informative as well as good fun. Cam also provides support and additional meditation sessions etc after you've attended the course. Cam came highly recommended to me and I also highly recommend him. Thanks Cam :)

    28-03-2023

  • Lauren Young

    As part of the Glasgow University Yoga Club Cam hosted a private event for us. He was incredibly accommodating and great to work with. He provided such a unique experience and some people even loved it so much they signed up for Cam's learn to meditate course.

    28-03-2023

  • Denise Hobin

    I had such a positive enjoyable experience at Cam's Vedic meditation 3 day course and I am so grateful that I found out about Cam's courses at a time when I was really struggling to cope with the challenges that life was presenting me with. I had done a course of a similar style of meditation (TM) 10 years or so ago and had found it very helpful but had gradually abandoned it as there were so many rigid rules around it and I struggled to fit it into my lifestyle doing it the way I was told it had to be done. I had experimented with many different styles since then but this style was what worked best for me so when I found out about Cam's courses I decided to give it another go. I struggled to do the first session at the times allocated because of my shift work and Cam went out of his way to accommodate me, which I really appreciated. The Vedic meditation Cam teaches is far more informal than the TM practice I was previously taught. The structure of the meditation itself is pretty much the same but without all the rigid rules around it. Cam was a fabulous teacher - very relaxed, informal and easy to relate to - and he gave us so much useful information about what meditation is and how it helps us, from both the western and eastern perspectives. I loved the meditations over the weekend in the group setting as I always find group meditations so powerful. Since the course, I have regularly meditated twice a day - although 10 mins rather than 20 on a couple of days, which is totally ok - and the meditation isn't a chore, as it used to be. I have also joined in with all the meditations via Zoom that Cam offers. I actually look forward to my meditation sessions and I now prioritise them as I know that they will help me enormously with the sometimes difficult business of life itself. For me, the spiritual aspect of meditation is equally important and I am confident that this practice will be of great benefit in that respect too. Thanks, Cam!

    28-03-2023