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Body Shaping Classes

Calasara Fitness

Calasara Fitness is a company that specializes in body shaping classes and beauty & wellness services. They are dedicated to helping their clients achieve their fitness goals through personalized workout plans and expert guidance. With a focus on both physical and mental well-being, Calasara Fitness offers a variety of classes and services to help individuals look and feel their best.

Introduction to Calasara Fitness

Calasara Fitness is a fitness company that was established in 2015 by Sara and her husband. They wanted to create a space where people could come and feel comfortable while getting fit. The company is unique because it offers a variety of body shaping classes that not only help people to get in shape but also promote overall wellness.

Services & products

Calasara Fitness offers a range of services to help people achieve their fitness goals. These include various body shaping classes such as yoga, Pilates, and barre. They also offer personal training sessions and nutrition counseling to help clients get the most out of their workout. Additionally, the company has a retail section where customers can buy workout clothes and accessories.

Location

Calasara Fitness is located in a bustling area of the city. The area is known for its high-end shopping and dining options, and there are also many other fitness studios in the area. The company is easily accessible by public transportation, with the closest subway station being only a few blocks away. Other options include bus and taxi services.

Benefits

Customers should choose Calasara Fitness because it offers a unique combination of body shaping classes and wellness services. The instructors are highly trained and are passionate about helping people achieve their fitness goals. Additionally, the company has a welcoming and supportive environment that makes everyone feel comfortable.

Good to know

Customers should be aware that Calasara Fitness has a strict cancellation policy for classes and personal training sessions. They also have a limited number of spots available for each class, so it's best to book in advance.

Reviews

Customers rave about Calasara Fitness, saying that the instructors are knowledgeable and supportive. They also appreciate the variety of classes offered and the clean and well-maintained facilities. Many people say that they have seen significant improvements in their overall fitness since joining the company.

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes such as yoga, pilates, strength training, and dance fitness. Our classes are designed to help you tone and shape your body while also improving your overall fitness level.

Are there any prerequisites or fitness level requirements for your classes?

No, there are no prerequisites or fitness level requirements for our classes. Our instructors are trained to provide modifications for all fitness levels and abilities, so everyone is welcome to join.

What is the average duration of your body shaping classes?

Our body shaping classes typically range from 45 minutes to an hour in duration. We also offer shorter classes for those who are short on time or prefer a quick workout.

How many participants are in each class?

The number of participants in each class varies depending on the class and location. However, we strive to keep our class sizes small to ensure personalized attention and a safe and effective workout.

What qualifications do your instructors have?

Our instructors are certified fitness professionals with years of experience in the industry. They hold certifications from nationally recognized organizations and regularly attend continuing education courses to stay up-to-date on the latest fitness trends and techniques. They are also passionate about helping our clients reach their fitness goals and providing a supportive and motivating environment in every class.