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Personal Training Services

Cake and Eat it Fitness

Cake and Eat it Fitness is a company that specializes in personal training services and beauty & wellness. They are dedicated to helping their clients achieve their fitness goals while also promoting overall health and well-being. With a team of experienced trainers and a variety of services, Cake and Eat it Fitness is committed to providing personalized and effective fitness solutions for each individual client.

Introduction to Cake and Eat it Fitness

Cake and Eat it Fitness is a wellness and personal training company that was founded in 2015 by a group of fitness enthusiasts who wanted to create a unique experience for their clients. They believe in the idea that one can have their cake and eat it too, which is why they offer a fun and enjoyable approach to fitness while still achieving their fitness goals. The company is known for its friendly and welcoming atmosphere, where clients feel motivated and supported.

Services & products

Cake and Eat it Fitness offers various personal training services that cater to clients of all fitness levels. They provide one-on-one training, group training, and online training sessions to accommodate clients' needs. Additionally, the company offers nutrition coaching services to help clients achieve their desired results. Clients can also purchase branded merchandise, such as workout clothes and accessories, to support the company.

Location

Cake and Eat it Fitness is located in the heart of downtown, close to various restaurants, cafes, and shops. The area is vibrant and bustling, filled with people, making it a great location for a fitness studio. The company is easily accessible by public transportation, with the three closest options being the subway station (0.3 miles away), bus stop (0.1 miles away), and train station (0.5 miles away).

Benefits

What sets Cake and Eat it Fitness apart from other wellness and personal training companies is their unique approach to fitness. They believe that clients should enjoy their fitness journey, which is why they offer fun and engaging training sessions. Additionally, the company's nutrition coaching services provide clients with a holistic approach to wellness, ensuring that they are supported in every aspect of their fitness journey.

Good to know

Cake and Eat it Fitness is a welcoming and inclusive community that values diversity and promotes body positivity. They believe in creating a safe space for all clients, regardless of their gender, race, or fitness level.

Reviews

Clients have raved about the friendly and supportive atmosphere at Cake and Eat it Fitness. They love the personalized attention they receive during their training sessions, and many have seen significant results in their fitness journey. Clients also appreciate the company's holistic approach to wellness, which focuses on both fitness and nutrition.

Amenities

  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    mobile app
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi

FAQ

What are your credentials and experience as a personal trainer?

At Cake and Eat it Fitness, we pride ourselves on our highly qualified and experienced personal trainers. All of our trainers hold nationally recognized certifications and have years of experience working with clients of all fitness levels and backgrounds. We are dedicated to staying up-to-date on the latest research and techniques in the industry to ensure our clients receive the best possible training experience.

What types of training programs do you offer?

We offer a variety of training programs to meet the diverse needs and goals of our clients. Our programs include one-on-one personal training, small group training, and virtual training sessions. We also offer specialized programs, such as weight loss, strength training, and sports-specific training. Our trainers work closely with clients to develop customized training plans that are tailored to their specific needs and goals.

Are there any additional fees or hidden costs for your services?

At Cake and Eat it Fitness, we believe in transparency and honesty when it comes to our pricing. We do not have any hidden fees or costs associated with our services. Our pricing is based on the specific program or package that a client selects, and we are always upfront about any additional costs, such as equipment or materials, that may be required.

How do you customize training plans to meet individual needs and goals?

We take a personalized approach to training at Cake and Eat it Fitness. Our trainers work closely with clients to assess their fitness level, goals, and any limitations or injuries they may have. From there, we develop a customized training plan that takes into account their individual needs and preferences. Our trainers are also available to provide ongoing support and guidance throughout the training process to ensure clients stay on track and achieve their goals.

What kind of equipment do you have available for training sessions?

We have a wide range of equipment available for training sessions, including free weights, resistance bands, cardio machines, and more. We also have access to outdoor spaces and other facilities that can be used for training sessions. Our trainers work closely with clients to determine which equipment and facilities will be best suited to their specific needs and goals.