By Louisa Personal Training
By Louisa Personal Training provides top-notch personal training services and nutritionists to help clients achieve their fitness goals. With a focus on women's personal training, the company offers tailored workout plans and expert guidance to help clients reach their full potential. By Louisa Personal Training is dedicated to promoting overall health and wellness, and is a trusted name in the healthcare and beauty industries.
Introduction to By Louisa Personal Training
By Louisa Personal Training is a company that was founded with the purpose of helping individuals achieve their fitness goals. The company was created by Louisa, a certified personal trainer with over five years of experience in the fitness industry. By Louisa Personal Training is unique because they not only focus on physical fitness, but also on nutrition and overall wellness.Services & Products
By Louisa Personal Training offers a variety of services including personal training, group fitness classes, and nutrition coaching. They also have specialized programs for women's personal training. Customers can buy different packages depending on their fitness goals and needs.Location
By Louisa Personal Training is located in the beautiful area of Shawford in Winchester, England. The area is known for its countryside scenery and is home to many small businesses. Customers can expect to experience a peaceful and relaxing environment while working on their fitness goals. The closest public transportation options are Shawford Train Station (0.3 miles), Winchester Train Station (3.3 miles), and Southampton Airport Parkway Train Station (10.7 miles).Benefits
Customers should choose By Louisa Personal Training because they offer personalized training plans that are tailored to each individual's needs and goals. They also focus on overall wellness, including nutrition coaching, which sets them apart from other personal training services. The trainers at By Louisa Personal Training are experienced and knowledgeable, making sure that every customer receives the highest quality of service.Good to Know
Customers should be aware that By Louisa Personal Training has a strict no-cancellation policy for personal training sessions. They also require a 24-hour notice for rescheduling a session.Reviews
Customers have raved about By Louisa Personal Training, with many praising the personalized approach to training and nutrition coaching. Customers have also noted the positive and supportive environment created by the trainers.Amenities
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nutrition counseling -
meal planning
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supplement advice
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online consultations
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home visits
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health coaching
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weight loss guidance
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exercise guidance
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stress management guidance
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fitness assessment
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nutrition advice
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group classes
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personal training
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online coaching
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virtual sessions
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equipment
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private studio
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changing room
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parking
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wi-fi
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private room
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yoga mat
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers at By Louisa Personal Training hold various certifications such as NASM, ACSM, ACE, and ISSA. We ensure that our trainers have the necessary qualifications and experience to provide effective and safe training sessions to our clients.How do you customize training plans to meet individual needs and goals?
We begin by conducting a thorough assessment of each client's fitness level, health history, and personal goals. Based on this information, we create a customized training plan that is tailored to their specific needs and preferences. We also provide ongoing support and adjustments to ensure that our clients continue to make progress towards their goals.What kind of equipment do you have available for training sessions?
At By Louisa Personal Training, we have a wide range of equipment available for our training sessions, including free weights, resistance bands, cardio machines, and more. We ensure that our equipment is well-maintained and up-to-date to provide the best possible workout experience for our clients.What specific dietary needs or conditions do you specialize in?
Our nutritionists at By Louisa Personal Training specialize in a variety of dietary needs and conditions, including weight loss, weight gain, sports nutrition, and digestive issues such as IBS. We work with each client to develop a personalized nutrition plan that is based on their unique needs and goals.Can you provide references or success stories from previous clients?
Yes, we are happy to provide references and success stories from previous clients. We have helped many clients achieve their fitness and nutrition goals, and we are proud of the positive feedback we have received from our satisfied clients.Reviews
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laura Outhwaite
Absolutely fabulous personal trainer! I leave every session feeling better than when I arrived. She has really helped grow my confidence when doing exercise. Great advice and knowledge of nutrition - I would highly recommend her as a personal trainer!
28-05-2020
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Lyndsey Swan
Louisa has been brilliant, helping to kick start my fitness campaign. A number of injuries have prevented me exercising and I wanted some help to get fitter and remain injury free so I could continue. Louise has been amazing at knowing how hard to push me and what works best for building up strength. I can't recommend her enough. Thanks Louisa.
28-05-2020
