British Mindfulness Institute
The British Mindfulness Institute is a London-based company that specializes in meditation instruction. Their team of experienced instructors are dedicated to helping individuals cultivate mindfulness and improve their overall well-being. While the company's focus is on mindfulness practice, they do not align with any specific religion or faith. The British Mindfulness Institute is committed to providing high-quality instruction to individuals of all backgrounds and beliefs.
Introduction to British Mindfulness Institute
The British Mindfulness Institute was founded in London with the purpose of promoting mindfulness and meditation practices. The company has a background in offering courses and training for individuals to become certified meditation instructors. What sets the British Mindfulness Institute apart is their commitment to incorporating traditional mindfulness practices with modern scientific research.Services & products
The British Mindfulness Institute offers various courses and training programs to individuals interested in practicing mindfulness and meditation. These services include a Mindfulness-Based Stress Reduction course, a Mindful Self-Compassion course, and a Mindfulness-Based Cognitive Therapy course. Additionally, the company offers a certification program for those interested in becoming meditation instructors.Location
The British Mindfulness Institute is located in London, specifically in the area of St John Street. The area surrounding the company is known for its abundance of businesses and restaurants, as well as its proximity to popular tourist attractions such as St. Paul's Cathedral. Public transportation options near the company include the Farringdon station, the Barbican station, and the City Thameslink station, all within a one-mile radius.Benefits
Customers should choose the British Mindfulness Institute because of the company's unique approach to mindfulness and meditation practices. The company's dedication to incorporating scientific research with traditional practices sets it apart from other organizations in the same industry. Additionally, the certification program for meditation instructors allows individuals to deepen their own practice while also providing an opportunity to share their knowledge with others.Good to know
Customers should be aware that the British Mindfulness Institute requires individuals to attend an orientation session before enrolling in any courses or training programs. Additionally, the company emphasizes the importance of commitment to the practice of mindfulness and meditation, and encourages individuals to approach their practice with an open mind and willingness to learn.Reviews
Customers have praised the British Mindfulness Institute for their knowledgeable and experienced instructors, as well as their comprehensive and effective courses. The company's emphasis on combining traditional practices with scientific research has also been noted as a unique and valuable aspect of their approach to mindfulness and meditation.Amenities
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guided meditation
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spiritual counseling
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relaxation techniques
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mindfulness training
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online classes
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group sessions
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meditation retreats
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holistic healing
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prayer support
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spiritual coaching
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breathwork
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mantra chanting
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yoga instruction
FAQ
What is your background and experience as a meditation instructor?
We at the British Mindfulness Institute have a team of highly experienced and qualified meditation instructors who have been practicing and teaching meditation for many years. Our instructors come from diverse backgrounds and have expertise in various meditation techniques, enabling us to cater to the needs of a wide range of clients.What types of meditation do you specialize in teaching?
We specialize in teaching various types of meditation, including mindfulness meditation, loving-kindness meditation, body scan meditation, and breath awareness meditation. Our instructors are also skilled in guiding clients through visualization and mantra-based meditation practices.Do you offer individual or group instruction, or both?
At the British Mindfulness Institute, we understand that every client has unique needs and preferences. Therefore, we offer both individual and group instruction. Our one-on-one sessions are tailored to the specific needs and goals of the client, while our group sessions provide a supportive and social environment for clients to learn and practice together.What is the duration and frequency of your meditation sessions?
The duration and frequency of our meditation sessions vary depending on the needs and preferences of the client. Our one-on-one sessions typically last between 30 minutes to an hour, while our group sessions can range from 45 minutes to 1.5 hours. We offer weekly, bi-weekly, or monthly sessions, depending on the client's availability and goals.How do you tailor your instruction to meet the individual needs and goals of your clients?
At the British Mindfulness Institute, we believe that every client is unique and requires a personalized approach to their meditation practice. Therefore, we conduct an initial consultation with each client to understand their needs, preferences, and goals. Based on this consultation, we design a customized meditation program that is tailored to the client's individual needs and goals. We also provide ongoing support and guidance to ensure that the client's meditation practice is effective and sustainable.Reviews
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Tracy Oshaughnessy
21-05-2023 -
Marc Fellows
Poorly presented course with minimal interaction or feedback from the instructors, especially on completed assignments. Don't expect internal replies to your sent messages if you have any grievances. Save your money and search for other (less expensive) providers or find a good Mindfulness book.
28-04-2023 -
Patrick Gagan
During the Covid 19 lockdown this course acted as a lifeline for me. I live on my own and the course allowed me to build up a practice of learning to detach from the emotions and physical sensations I was feeling. The content was delivered piecemeal and unlocked every 7 days in order to promote a Mindfulness practice. Sometimes I fall off the wagon but I still try and engage in a practice of 5 minutes a day. This course has helped me enormously and I can say without out doubt that it has probably saved my life.
28-05-2021 -
Natalie Malevsky
The MBSR course is excellent. It gave me new knowledge and new perspectives. It doesn’t allow you to “rush” through the modules self-paced and instead teaches you patience and practice week by week. The content is accessible and explains the concepts in a way that hasn’t reached me before so it’s proven very transformational.
28-05-2020 -
Iris Vanessa Vieira Pinto Afonso
Managed to complete first 3 weeks. Never received the email for week 4. I tried to email and phone to resolve the issue. No reply to either. I have no idea what is going on . Save yourself 170 Pounds and look elsewhere for a mindfulness course.
28-05-2020 -
William Loynes
Completed week one, no problem. Got the email for week two, it was locked, so I tried to email and phone to resolve the issue. No reply to either, now I have no idea what is going on .
28-05-2020 -
Gavin Taylor
I have been doing one of the online courses. Save yourself £170 and buy a book and cd on mindfulness instead as that is all that is online and very poorly presented at that. Deeply disappointed I have stuck at the course for 5 weeks thinking that the quolity will get better but it has not. If you need a cirtificate to move on to teaching mindfulness in the future then you will have to do this, if you are looking to improve your mindfulness there are loads of apps, books that are better or for this sort of price go to a live class or retreat instead.
28-05-2019 -
Claudia Montgomery
This course is so enlightening. It is a fantastic course and I am so pleased I took it! I will use it throughout my life moving forward and I really look forward to looking into more courses with yourselves.
28-05-2018 -
Mary Stafford
There is no doubt that this course has had a big effect on my mental state and my attitude to life going on around me. I have been able to enjoy, probably for the first time, the world in which I live. I have spent my whole life running and racing from on thing to the next. Always busy but always in a hurry. I have started to notice things and people around me that I could not do before. I feel like a changed person. I am definitely smiling more, am more relaxed and more focused. Powerful stuff.
28-05-2018