Brightside Personal Trainer Southampton
Brightside Personal Trainer Southampton offers top-notch personal training services in Southampton, England. Their team of experienced and certified personal trainers specialize in women's personal training, as well as beauty and wellness. With a commitment to helping clients achieve their fitness goals, Brightside Personal Trainer Southampton is the go-to choice for those seeking a personalized and effective fitness program.
Introduction to Brightside Personal Trainer Southampton
Brightside Personal Trainer Southampton is a fitness center that specializes in providing personal training services to women. The company was founded with the aim of helping women achieve their fitness goals in a safe and comfortable environment. What makes this company unique is their focus on not only physical fitness, but also beauty and wellness.Services & products
Brightside Personal Trainer Southampton offers a range of services including one-on-one personal training sessions, group fitness classes, and nutritional advice. Customers can also purchase various beauty and wellness products from the center.Location
Located in the Mountbatten Business Centre in Southampton, the area is home to various businesses such as offices and warehouses. Customers can expect to experience a quiet and professional environment. The center is easily accessible by public transportation, with the closest bus stops being Millbrook Road East (Stop FA) which is only 2 minutes away by foot, Millbrook Road East (Stop FB) which is 4 minutes away, and Millbrook (Hunters Road) which is 7 minutes away.Benefits
Customers should choose Brightside Personal Trainer Southampton because of their specialized focus on women's personal training services, and their commitment to beauty and wellness. They offer personalized fitness plans and advice, ensuring that each customer receives the support they need to achieve their fitness goals.Good to know
Customers should be aware that appointments with trainers need to be booked in advance, and that the center is closed on weekends.Reviews
Customers have praised Brightside Personal Trainer Southampton for their knowledgeable and friendly trainers, personalized fitness plans, and clean and comfortable facilities. Many customers have reported significant progress in their fitness journeys since joining the center.FAQ
What are your credentials and experience as a personal trainer?
As a team, we have various certifications and qualifications related to personal training, including those from NASM and ACE. We also have years of experience working with clients of all fitness levels and backgrounds, helping them achieve their goals.How do you customize training plans to meet individual needs and goals?
We take the time to get to know our clients' specific needs and goals, including any health concerns they may have, and design a personalized training plan that addresses those areas. We continually assess progress and adjust the plan as needed to ensure the client is on track to meet their goals.What kind of equipment do you have available for training sessions?
We have a range of equipment available, including free weights, resistance bands, kettlebells, and cardio machines. We also have specialized equipment for specific exercises and needs, such as TRX suspension trainers and stability balls.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we specialize in creating personalized workout plans for women, taking into account their specific goals and any health concerns they may have. Our trainers have experience working with women of all ages and fitness levels, and we strive to create a supportive and encouraging environment.How often do you assess progress and adjust workout plans?
We continually assess progress throughout the training sessions and adjust the workout plan as needed. This ensures that our clients are making progress towards their goals and that the training plan is still challenging but achievable. We also encourage open communication with our clients so that we can make adjustments as needed.Reviews
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Petecunningham Cunningham
Great atmosphere, friendly staff, great trainer (max) highly recommend 👍
28-03-2023
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Philip Mills
28-01-2023
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scslsmp1
Paul and his colleagues helped me to understand how to run more efficiently whilst I was training for a marathon. With their help I managed to achieve my potential of a sub 3hour 30 min. Their drills, strength training, balance, mobility and training advice were both fun and interesting.
28-06-2022
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Alex Yates
28-05-2022
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Amy Bewley
I honestly cant praise these guys enough, I have only had a few sessions there and already have seen massive improvements! It is a really nice atmosphere with less people than a typical gym which works wonders for those (like me) who hate the gym atmosphere. They tailor every work out to you and your goals, I have a few health issues that limit me and they have been amazing working around that without meaning that I just don't work certain areas (which has been the case with other PTs in the past). Everyone there is so friendly and helpful, and their goal is about helping you reach your own goals your way rather than pushing their own agendas and even help outside of sessions to make sure you're always informed. I have never met a company that is so dedicated to helping you in the best way for YOU. The best evidence of this is with Paul when I said I wanted to do my own home work outs and go to the gym separately to them and his response was "how can we help you with that?" even though me doing so benefitted them in no way. I have always hated working out in the past, but I can honestly say I have enjoyed every session I have had with Brightside and am looking forward to more to come! I don't have a bad word to say about any of them! Yes, it is more expensive than other PT's, but considering its a private gym, the extra help you get and the fact that everyone goes the extra mile definitely make it worth it. These aren't people just looking to make a quick buck from you, they're invested in you and your goals and that makes a massive difference :)
28-05-2022
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Alistair Clamp
Such a good company to train with. There training focusses on you, rather than what they want to do. They are responsive and very flexible. Lots of options for pricing which you can change as and when you need.
28-05-2022
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Yash
28-05-2021
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Juan Marin
I have been 5 weeks training with brightside and already started seeing results, feeling more confident with myself and getting my passion for sports back again. The team at brightside is amazing, with professionals that really help you and guide you to achieve your goals and motivate you to work on them everyday. Always there to help and build your confidence a bit more everyday. 100% recommended.
28-05-2020
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Kitty's Adventures
Absolutely love brightside! Everyone who works there is so lovely, they are even fun at times ;-) They push you and guide you and it feels like a family. This is such a welcoming gym and you dont ever feel intimidated (like some gyms i have been to). I wouldnt want to go anywhere else. Katie P xxx
28-05-2020
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Tom Meen
28-05-2020
