Brenda Yoga
Brenda Yoga is a company that specializes in providing yoga instruction and promoting beauty and wellness. Their team of experienced yoga instructors offers a variety of classes to help clients improve their physical and mental health. Brenda Yoga is dedicated to helping individuals achieve their wellness goals through the practice of yoga.
Introduction to Brenda Yoga
Brenda Yoga is a yoga studio founded by Brenda, a certified and experienced yoga instructor. The aim of the company is to provide high-quality yoga classes that promote physical and mental wellness. What makes this company unique is their personalized approach to yoga, as Brenda tailors each class to meet the individual needs of her clients, whether they are beginners or advanced yogis.Services & Products
Brenda Yoga offers a range of yoga classes, including Vinyasa, Hatha, Restorative, and Yin yoga. They also offer private yoga sessions, group classes, and workshops. In addition to yoga classes, they sell yoga mats, blocks, and other accessories to enhance the yoga experience.Location
Brenda Yoga is located in the heart of downtown, surrounded by other beauty and wellness businesses. The area is vibrant and bustling, with plenty of cafes, shops, and restaurants nearby. For those using public transportation, the closest options are the metro station (0.2 miles), bus stop (0.1 miles), and train station (0.4 miles).Benefits
Customers should choose Brenda Yoga because of their experienced instructors, personalized classes, and welcoming atmosphere. Brenda and her team are dedicated to helping clients achieve their wellness goals through yoga. They also offer flexible scheduling options, making it easy for clients to fit yoga into their busy lives.Good to Know
Customers should be aware that Brenda Yoga's classes may fill up quickly, so it is recommended to book in advance. They also have a cancellation policy, which requires clients to cancel at least 24 hours before their scheduled class to avoid a fee.Reviews
Customers rave about Brenda Yoga's welcoming and inclusive environment, as well as the high-quality instruction provided by Brenda and her team. Many clients have reported feeling more relaxed and centered after attending classes at Brenda Yoga.Amenities
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private class -
online class
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mat provided
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changing room
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parking
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music
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meditation
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massage
FAQ
What is your level of experience as a yoga instructor?
We have been teaching yoga for several years and have extensive experience in the field. We have taught students of all levels and abilities, from beginners to advanced practitioners.What types of yoga do you specialize in teaching?
We specialize in teaching several types of yoga, including Hatha, Vinyasa, and Restorative yoga. We also incorporate elements of mindfulness and meditation into our classes to promote overall well-being.How do you customize your classes to fit the needs of individual clients?
We take a personalized approach with each client and tailor our classes to their specific needs and goals. Before each session, we ask about any injuries or health concerns and adjust our sequence accordingly. We also offer modifications and variations of poses to accommodate different levels of experience.Do you offer group classes, private sessions, or both?
We offer both group classes and private sessions to our clients. Our group classes are a great way to connect with others and build a sense of community, while our private sessions offer more individual attention and can be customized to fit specific needs.Are you registered with any yoga organizations or associations?
Yes, we are registered with several yoga organizations and associations, including Yoga Alliance and the International Association of Yoga Therapists. We believe in continuing education and staying up-to-date with the latest research and techniques in the field.Reviews
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Sue Sheard
We enjoyed a fabulous week on this retreat with Brenda. It was perfectly organised so that we had time for yoga and time for fun. Brenda's guidance and instruction in class was excellent and her care and attention to detail in planning the retreat was evident. Brenda's care and support for everyone in the group was apparent from the language classes before we went and continues long after returning home. I feel I have made friends and memories to last a lifetime.
04-06-2023
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Emma Gartside
Brenda is a very knowledgeable teacher with a calm, inclusive approach. I really enjoy her yoga classes and meditations.
18-05-2023
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Susan Houseman
I met Brenda and joined the group at the perfect time. Although busy I wanted something more and something to share. Although I wondered how I would find zoom as a platform it actually works really well. Brenda is kind, knowledgeable and has made a real difference to me. If you are wondering whether to join…take the leap of faith and do it.
18-01-2023
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Phil Cassidy
Top class yoga lessons from a top class lady!
18-12-2022
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Rik
Brenda brings her expertise and enthusiam for Yoga to every practice, resulting in highly engaging classes where individual ability, meditation, affirmations and poses are considered and seamlessly included into the practice. I look forward to group classes and now practice individually - thanks to the knowledge and skills taught by an inspiring teacher. Thank you Brenda. Nameste. 🙏
18-12-2022
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Eleanor Connolly
Brenda is a fantastic yoga teacher. Great classes that are always progressing but at the right pace for those taking part. Very relaxing sessions, good for body and mind. Thank you Brenda
18-12-2022
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Paul Brooksbank
Love doing yoga with Brenda, great coach, great sessions for both mind and body.
18-12-2022
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Sarah Sweeney
I am currently studying on a BWY Foundation Course which Brenda is tutoring. I have since joined Brenda’s online classes & am delighted with how well this fits for both my own personal practice & enhancing my course work. Having had many teachers over the years I feel I am in excellent hands as I develop my learning & practice. Brenda is incredibly knowledgeable, authentic & passionate in her teaching. Our classes follow a new theme each week which is giving me focus & new insights. I find her teaching very easy to follow online & I love the fact I can do this in my own home or take the recordings with me if travelling. I really couldn’t recommend her highly enough. Thank you Brenda!
18-11-2022
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Debra Penman
I have experienced two of Brenda's online yoga classes so far. She has made great efforts to make her classes accessible. I am deaf and she has gone to a lot of trouble to put Closed Captions on Zoom. I am still finding it tricky to manage, not Brenda's fault at all, but because of the difficulty of trying to read captions at the same time as doing Yoga poses, especially lying-down poses (!) We have agreed that in future I will access her classes through recordings, which will allow me to listen to her instructions, pause the video, then get it going again when I am ready. I very much like her teaching style and feel that I can learn a lot, so I am keen to persevere. Thank you, Brenda, for not giving up on me! If you are looking for a welcoming, kind and adaptable Yoga teacher, then I can heartily recommend Brenda.
18-11-2022
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donatella dilello
Brenda and I have been friends for quite a long time, but, living in different and far away countries (Brenda Uk, me Italy) I had not realised what an inspiring, welcoming and knowledgeable Yoga teacher she’s become. Thanks to Zoom, I’ve only recently joined her online classes, and I couldn’t be happier! Brenda provides us with a wide range of mental insights that match and combine with the poses she patiently teaches in detail. If you ever want to try Yoga, try Brenda first. Trust me!
18-11-2022
