Brandon Hepburn

FAQ

Reviews

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  Daniel C

  So, I thought I would finally do a write-up about my story so far with Brandon. Until now I haven't as I struggle to get my feelings across...but here we go: Before I started with Brandon I was in a very dark place, very much struggling with my life. I couldn't get out of bed in the morning, zero motivation to get to the gym and I had another online PT, who was never there for me. He put me on extremely low calories, had me working out 6 times a week with pretty much zero results and I couldn't really live my life as I had no energy at all. I had seen Brandon's videos and thought I have to contact him! I wanted to change my life, had to get fit and lose weight. From the first second of talking to him we just clicked and I had an amazing feeling. Thought I would give him a go...best decision I made in my life! Brandon somehow pulled me out of my hole and got me back to loving the gym, being happy in all aspects of live, he is always there for me day or night. I started with him just to lose some weight and build some muscle for 3 months, but I was making so much progress so I thought I would carry on a little longer...next thing I know I was fully ripped and doing a photoshoot! I never dreamed of this, never thought it was possible. Now I am getting ready for the next shoot and maybe a bodybuilding competition, who would've thought at the age of 36 I was getting into the best shape of my life! I could never thank Brandon enough for everything he has done for me! I love life now! My family life is so much better now! Truly, aim for the 1% everyday!

  15-06-2023
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  Cathy Kulas

  I am Cathy. I have been working with Brandon going on five months. He sent me a message through LinkedIn. My first thought was No. I had worked with a personal trainer in the past. I also was skeptical of working with someone virtually. He messaged me a few times before I responded. I have been doing weight training and spin for a while.I felt I knew what I was doing. I was already going to a workout studio 2 to 3 times a week. But something intrigued me to at least email him. I was in a low point and felt it could not hurt to hear what he had to say. Something told me to give it a try. My daughter was getting married in 3 months And I wanted to look good for her wedding. One question he asked me was what if you don’t meet that goal? My answer was it is all about my daughter that day not me. We agreed to work together. My first photos to him were mortifying. I have to admit I was ready to say I quit after 3 weeks. I was only losing small amount of weight each week. Brandon was encouraging all the way. He kept saying stick to the plan. You will lose the weight. You are losing body fat he would say. I was still skeptical. One step at a time. He answered all my endless questions. He made my work outs to fit my lifestyle. I work out at home the days I don’t go to the studio or to spin. He was able to set up plans based on the equipment I had. We even use my cat tree. At the 3 month mark I had exceeded my goals for the wedding. I can see definition in my muscles.I am much stronger I am doing the exercises so much better. At 65 I am in better shape than when I was in my 40’s. We have set up new goals. The biggest surprise about Brandon is his softer side. He truly cares about you as a person. When I was sick with food poisoning he said please do not work out till you feel 100%. I sent him pictures of my speech I gave at my daughter’s wedding. He has a way of making you feel comfortable telling him what is going on in your life. He looks at the whole picture sleep, hydration,,steps ,workouts. He is also very big on your mental health. I am very happy and grateful I chose to stay with Brandon.

  10-06-2023
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  Andrew Patterson

  Hello everyone, my name is Andrew and I have recently just completed a 1 year journey with Brandon Hepburn. My back story is that I have always picked up some weights for a week or two and then just gave up for about a month and then go back again, my diet was good but needless to say I had no results for this start stop method so I came across Brandon online and we had a call. First impressions last and mine was a good one with Brandon, I just had a gut feeling we could work together and thankfully he took me on. I was a little apprehensive before I had the call because of self doubt but he had me at ease immediately. So my goals were to be a healthier individual for myself my wife and my kids and I have achieved this goal in the last year. I am 45 and I am in the best shape of my life. As a coach he listens to you and keeps the pressure on you to achieve results but he knows when he needs to pull back, family is important to him and such is life it has to take first place over everything else. I really enjoyed the process, when I started the journey I was quiet lean and wanted to put on some muscle and I have done that but it’s not just that it’s the whole process. When you work with Brandon he has an holistic approach, things seem to go hand and hand. He will get you on a good workout program that will suit you but he will also have you covered nutritionally and he has daily non habits that literally become your daily habits. When I started I was doing home workouts I didn’t want to join a gym so that was no problem but then after maybe 4 months I was getting stronger and more confident and he encouraged me to join and not only did I join I now go two and sometimes three times a week, I love it. So for me it’s not just about packing on muscle and looking better it’s the holistic approach which ultimately gives you confidence and you just have these habits you feel stronger, sleep better, look healthier have more energy and your mind is sharp. Brandon is a unique coach and a very nice person and his positivity is infectious, I would highly recommend him and I consider him a friend

  03-06-2023
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  Bethany Brown

  If you're looking for a coach to help you transform your life, someone who is understanding, kind and effective look no further. Brandon's personality makes him THE BEST coach possible. He is relentless in his support of clients and believes in you no matter what! He treats you as a friend and truly wants the best for you. Brandon will bend over backwards to accommodate you and make you as successful as possible.Throughout my coaching he has tailored his support and programming to meet my ever changing needs and was always supportive of my aims / concerns. There’s no higher review I could give. If you’re looking for a physical or wellbeing coach you will find no one better.

  17-05-2023
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  Edward Bains

  Brandon is a great coach and a lovely guy who really knows his stuff. His knowledge of technique and form in the gym is second to none and he genuinely cares about all his clients achieving their goals. He manages to strike a great balance between using data and science to inform everything but keeping it all in plain easy-to-understand language. I achieved great results and learnt loads while doing his online fitness programme and I would highly recommend it to anyone looking to get into shape and improve their lifestyle.

  17-05-2023
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  Rachel Solway

  I worked with Brandon for 8 months prepping for a photoshoot. Being a coach myself, I knew what I needed to do, I just needed someone to hold me accountable & hold me to higher standards. Brandon did just that! He was always there, no matter what questions I had. He really challenged me and I know for a fact that I would not have got the results that I did without him! 🤗

  17-04-2023
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  Mark Jeavons

  Brandon is an excellent coach with an extensive knowledge of all things related to fitness and health. He has a superhuman ability to be attentive to all messages (at any time of day, any day of the week) and you'll notice that communication is one of his core principles. If you're looking for an online coach that will help you achieve your dream physique, Brandon's the go-to PT.

  17-04-2023
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  Yvonne Hudson

  At the time of my consultation call with Brandon, I was at the heaviest weight that I had ever been, and my confidence level about my physical appearance was very low. I felt doubtful about working with an online trainer because I feared there would be a lack of communication and accountability. However, the impression I got about Brandon during my consultation call was very positive. It wasn’t just his personality, passion, experience, and knowledge that vibed with me, it was also his honesty and his philosophy about body and lifestyle transformation, and his emphasis on developing good habits and focusing on making 1% percent progress each day. Today I am proud to say that Brandon has been my coach going on 18 weeks! I am making excellent progress so far. I look forward to continuing my lifestyle transformation with Brandon’s guidance. He holds me accountable not only via his weekly check-ins but he also messages me to ask if I am okay and he often reminds me to reach out to him with any questions that I may have or if I am experiencing any barriers. And in addition to the numerous training and lifestyle videos Brandon has made available to his team in his video library, he requests video recordings of my training sessions and he provides guidance on my form and technique. He provides me with resources about mindset growth and improving habits including his very own 1% podcast. Brandon is very transparent about his own journey and leads by example. He emphasizes the importance of communication and he practices what he preaches. He does truly have an open door policy, making himself easily accessible, available, and approachable. I highly recommend Brandon if your are serious about making lasting lifestyle changes and getting amazing results.

  17-12-2022
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  Ruby Elgram

  I’ve been working with Brandon for nearly 5 months now and he’s helped me get back on the wagon with my physical health and dramatically helped me improve my mental health and taught me so much about mindset, which is something I’ve never touched on before. His knowledge is power, he’s always there for you and always rooting for you to do your best. I couldn’t be more grateful for working with someone like Brandon and I’m so grateful for everything he has taught me so far and I’m so excited for what else is to come. Brandon offers you absolutely everything you need whether that be nutritional advice, an exercise library with every exercise you could think of and tailors your plan to suit you. He’s there for me day and night, always there to answer a question and give knowledgable advice to you. We check in weekly, but we talk everyday, he always gets back to me and he really cares about everyone he works with, and it shows! 1% is the motto and it’s really life changing. Thank you Brandon.

  17-08-2022
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  Dan Moult

  Brandon has helped me to transform my life. He is kind, honest and open at all times making him very easy to work with, talk to and share personal information with. He listens carefully to your goals, barriers and past experiences and personalises his feedback and programmes to enable you to get the best results possible. In the 6 months I have worked with Brandon, he has helped me with my mental health, stress and anxiety, helped me balance my priorities, improved my gym performance, my routines and my diet. He took the thinking away and did it for me, leaving me to implement it with his ongoing support. I stepped in front of the camera for a photoshoot recently - something I never thought I’d have the confidence to do! I am a different person today because of Brandon’s coaching, and I cannot thank him enough!

  17-08-2022