Featured image
Aerobics Instructors, Wellness Programs

Brad Cheek Personal Training

Brad Cheek Personal Training is a company that specializes in providing personalized fitness programs to help individuals achieve their fitness goals. The company offers services such as aerobics instruction, wellness programs, sports and hobbies, and beauty and wellness. With a team of experienced trainers, Brad Cheek Personal Training is committed to helping clients achieve their desired fitness outcomes.

Introduction to Brad Cheek Personal Training

Brad Cheek Personal Training is a company that provides top-notch wellness programs and fitness services. The company was founded by Brad Cheek, an experienced and certified aerobics instructor who has been in the industry for over a decade. The purpose of the company is to help people achieve their fitness goals and live a healthier lifestyle. What makes this company unique is its personalized approach to fitness, where each client receives a customized fitness plan tailored to their specific needs and goals.

Services & products

Brad Cheek Personal Training offers a variety of services, including personal training, group fitness classes, and wellness programs. Clients can choose from a range of fitness options, such as strength training, cardio, and flexibility exercises. The company also offers nutrition counseling to help clients achieve a well-rounded healthy lifestyle.

Location

The company is located in a bustling urban area, surrounded by other businesses and shops. Clients can expect to find a range of sports and hobbies-related businesses in the area, such as gyms and specialty sports stores. The area is easily accessible by public transportation, with the closest subway station being only a 5-minute walk away. Other nearby transportation options include a bus stop and a bike-sharing station.

Benefits

Clients should choose Brad Cheek Personal Training because of the company's personalized approach to fitness. Unlike other fitness services that offer generic workout plans, Brad Cheek Personal Training creates a customized plan for each client, tailored to their specific needs and goals. The company also offers a supportive and welcoming environment, where clients can feel comfortable and motivated to achieve their fitness goals.

Good to know

Clients should be aware that Brad Cheek Personal Training requires a commitment to fitness and wellness. The company expects clients to be dedicated to their fitness journey and to attend regular training sessions. It is also important to note that the company has a strict cancellation policy, which requires clients to cancel their appointments at least 24 hours in advance.

Reviews

Customers have raved about the personalized approach to fitness at Brad Cheek Personal Training. Many have praised the customized fitness plans and the supportive environment that encourages them to achieve their goals. Clients have also noted that the trainers are knowledgeable and experienced, providing expert guidance and motivation. Overall, customers have found Brad Cheek Personal Training to be an excellent choice for anyone looking to improve their fitness and wellness.

Amenities

  • amenity
    exercise
  • amenity
    nutrition

FAQ

What types of equipment do you have available for use during classes?

We have a wide range of equipment available for use during classes, including free weights, resistance bands, TRX suspension trainers, stability balls, and cardio machines such as treadmills, ellipticals, and stationary bikes. We also have a variety of functional training equipment such as battle ropes, kettlebells, and plyometric boxes.

How do you modify exercises for individuals with injuries or limitations?

We take great care to assess each individual's needs and limitations and modify exercises accordingly. Our trainers have extensive knowledge of anatomy and physiology and can offer modifications or alternatives to exercises to ensure that clients can safely and effectively participate in our programs.

How do your wellness programs benefit my health and overall well-being?

Our wellness programs are designed to promote overall health and well-being by incorporating a variety of components, including exercise, nutrition counseling, stress management, and lifestyle coaching. By addressing all aspects of wellness, our programs can help improve physical fitness, mental health, and overall quality of life.

Are your wellness programs customized to fit individual needs and goals?

Yes, our wellness programs are highly customizable to fit each individual's unique needs and goals. We offer personalized assessments and consultations to help clients identify their specific needs and develop a customized program that addresses those needs and helps them achieve their goals.

What is the success rate of your wellness programs and how is it measured?

Our success rate varies depending on the program and the individual, but we have helped many clients achieve significant improvements in their health and well-being. We measure success through a variety of means, including progress tracking, client feedback and testimonials, and objective measurements such as body composition analysis and fitness assessments.