Booths Fitness
Booths Fitness is a healthcare and medicine company based in Castleford, England. They specialize in providing nutritionist services to their clients.
Introduction to Booths Fitness
Booths Fitness is a health and fitness company located in Castleford, England. The company was founded with the purpose of helping people achieve their fitness goals through personalized training and nutrition plans. What makes Booths Fitness unique is their team of experienced trainers and nutritionists who work together to create customized plans for each individual client.Services & Products
Booths Fitness offers a range of services, including personal training, group fitness classes, nutrition counseling, and online coaching. Clients can choose from a variety of packages, including one-on-one training, small group training, and online coaching. The company also sells a line of nutritional supplements to support clients' fitness goals.Location
Booths Fitness is located in the town of Allerton Bywater, which is part of the larger city of Castleford. The area is primarily residential, but there are also several small businesses and restaurants nearby. Public transportation options include the Allerton Bywater railway station, which is just a five-minute walk from the gym, as well as several bus stops within walking distance.Benefits
Booths Fitness stands out from other health and fitness companies because of their commitment to personalized care. Their team of trainers and nutritionists work together to create customized plans for each client, taking into account their individual goals, needs, and preferences. This personalized approach has helped many clients achieve their fitness goals and lead healthier, happier lives.Good to Know
Clients should be aware that Booths Fitness is a smaller gym, so they may not have all of the same amenities as larger fitness centers. However, the company's focus on personalized care and attention more than makes up for any lack of bells and whistles.Reviews
Customers rave about Booths Fitness, citing the personalized attention they receive from trainers and nutritionists as the key to their success. Many clients have achieved significant weight loss and improved fitness levels thanks to the company's customized plans and supportive community.Amenities
-
nutrition counseling -
meal planning
-
supplement advice
-
online consultations
-
health coaching
-
weight loss guidance
-
exercise guidance
-
stress management guidance
FAQ
What qualifications do your nutritionists have?
Our nutritionists at Booths Fitness have a minimum of a bachelor's degree in nutrition or a related field and are registered with professional organizations such as the Association for Nutrition. They also undergo regular training and continuing education to stay up-to-date with the latest research and practices in nutrition.What specific dietary needs or conditions do you specialize in?
We specialize in a range of dietary needs and conditions, including weight management, sports nutrition, digestive issues, allergies and intolerances, diabetes, heart health, and more. Our nutritionists work with each client to develop a personalized plan tailored to their specific needs and goals.How do you develop personalized nutrition plans for your clients?
We take a holistic approach to nutrition and consider factors such as age, gender, health history, lifestyle, and food preferences when developing personalized nutrition plans for our clients. Our nutritionists use evidence-based practices and work closely with each client to create a plan that is realistic, sustainable, and effective.What is your approach to counseling and supporting your clients on their nutrition journeys?
We believe in a supportive and non-judgmental approach to counseling our clients on their nutrition journeys. Our nutritionists provide education and guidance on healthy eating habits, meal planning, and cooking, as well as strategies for overcoming challenges and staying motivated. We also offer ongoing support and accountability to help our clients achieve their goals.Can you provide references or success stories from previous clients?
Yes, we are happy to provide references and success stories from previous clients who have achieved their goals with the help of our nutritionists. We believe in the importance of client confidentiality and will only share information with the client's permission.Reviews
-
Mandy Jeffery
Paul is a great coach with loads of insight and knowledge in fitness and weight loss. My time with him has set me up with an improved mindset in how I look after myself. He’s a really friendly, positive person and I enjoyed the sessions 👍🏼
28-09-2022
-
Paul Mist
I would highly recommend booths fitness. i I took my son to booths fitness in the summer holidays to try and keep him fit and learn how things are done and how to use the equipment properly. Paul has brought my son out of his shell and he absolutely love the work out. He feel relax and the 1 on 1 sessions keeps my son on his toes. I would highly recommend booths fitness 👌
28-08-2022
-
Chrissie Palmer
I’ve never been one for going to the gym or working out so I was very anxious going to Paul for the first time. He put me at ease straight away and has been so supportive and encouraging, he’s just been brilliant for me and I’ve enjoyed every session. He’s incredibly thoughtful and makes me laugh, he’s an absolute gem of a guy and I can’t recommend him highly enough.
28-08-2022
-
Leanne Mosby
I joined Booths fitness as my friends had been working with Paul for 6 months and had lost a significant amount of weight. I was a little apprehensive at first, but Paul put my mind at rest and it didn't feel awkward at all. As a member, I get nutritional advice, one to one sessions with Paul where I learn the correct techniques to improve my fitness as well as access to my own personalised workouts which I can do using my phone's app. Paul is only a message away if I have any questions or concerns. I thrilled with my results so far, and I'm wearing clothes I've not fit in for years. I can't recommend Paul highly enough. He's always got a smile and a motivational word 😁🤩
28-07-2022
-
Joanne A
Paul is a wonderful person and fantastic personal trainer. He really cares about you as an individual and puts time and effort in with you to help you on your own weight loss and health and fitness program. I highly recommend his fitness regime and feel very lucky to be able to train with him in the studio
28-06-2022
-
Jenny Barker
I found Booths fitness on a local Facebook group and I’m really glad I did. I hadn’t taken part in anything fitness wise for years but really needed to as I was sluggish and depressed but also struggling with back pain. Initially, I was so nervous at just getting in touch and meeting with Paul but I needn’t have been. He was professional but at the same time made me feel comfortable and at ease during the consultation. Paul has been great in helping me lose weight, get fitter, feel better about myself and reduce back pain. Paul makes tiring yet fun and I always come out of each session with a smile on my face. I have found Paul to be extremely knowledgeable in nutrition as well as fitness which has been really helpful. The time and care Paul puts into the 1-2-1 sessions is clearly visible and the home workout videos available on the Booths fitness app are always great too. I’m really grateful of Paul’s help! Jenny 😊
28-05-2022
-
Katherine Rubery
A friend recommended Paul Following a couple of incidents that make me realise I needed to lose weight and improve my fitness. I hadn’t known where to start due to arthritis. Paul is amazing! He is so positive, even when I haven’t felt able to be. I’m now into Week 8 and am really seeing the difference in myself. I have lost 20lb and am so much fitter than before. It is so encouraging to complete a session with ease, that I struggled with just 4 weeks ago. I have recommended him to a friend and would encourage anyone to contact him. I can’t believe the difference in myself. Thank you Paul!
28-05-2022
-
sue hamblin
I’ve just finished my first 4 weeks training with Paul and I’m absolutely loving it! He makes my sessions challenging but fun - perfect for me. He encourages feedback on all sessions and acts on that feedback to improve the workouts for me. I’m 54 and have always enjoyed staying in shape but have been struggling a bit in the last few years with recurrent injuries, some illness and some stress issues. I couldn’t seem to motivate myself anymore. I contacted Paul after reading his back story and following him on Facebook for a bit. He so obviously loves what he does and that enthusiasm is contagious. He has helped me rediscover the joy of exercising. I can feel a difference in mind and body already and am looking forward to seeing what my next 4 week programme has in store. Whether you want to get fit, lose weight or combat mental health issues, i would highly recommend Paul at Booths Fitness.
28-05-2022
-
David Stuart
Having worked with Paul for a month now I would highly recommend his services to anyone - everything he offers is first class. The app provided is easy to use and has helped me keep a track of my nutrition. His online workouts are excellent and easy to follow. The one on one sessions are brilliant in Paul's studio. If you want to enjoy losing weight and getting fit Paul is your man!
28-05-2022
-
linda cambell
I am 67 and have tried practically everything going to get fit/ lose weight. Sometimes it worked but then it wouldn’t be long before the weight came back on and more. After seeing Paul’s blog and looking at all his information I decided to contact him to ask advice on how to change my lifestyle as I am obese and have diabetes type 2, asthma and other health problems. After several conversations it was decided I would work on healthier eating and very light excercising such as walking to the end of the road and back. It’s early days only two weeks and I’ve already lost 2lb in the first week and looking like it will be the same this week. I feel full, drink lots of water and juice and enjoy my meals. Thank you Booth’s fitness 👍🏼
28-05-2022
