Bodyweightbasement is a health and fitness company located in Birmingham, England. They offer a variety of services including personal training, body shaping classes, and aerobics instruction. Their team of expert trainers includes women's personal trainers who are dedicated to helping clients achieve their fitness goals. In addition to fitness services, Bodyweightbasement also offers beauty and wellness services. They are committed to providing a comprehensive approach to health and wellness for their clients.
Introduction to Bodyweightbasement
Bodyweightbasement is a health club that offers various services such as personal training, body shaping classes, and aerobics instruction. The company was founded with the goal of promoting wellness and healthy living among individuals. What makes this company unique is their focus on bodyweight exercises, which means that they do not rely on traditional gym equipment to help clients achieve their fitness goals.Services & Products
The services offered by Bodyweightbasement include personal training services, body shaping classes, and aerobics instruction. They also have women's personal trainers who specialize in helping women achieve their fitness goals. The company believes in the power of bodyweight exercises, and they incorporate this philosophy in all their services.Location
Bodyweightbasement is located in Elite House, 95 Stockfield Rd, Tyseley, Birmingham B27 6AT, United Kingdom. The area is known for its diverse range of businesses, including restaurants, retail shops, and other health clubs. The closest public transportation options are Tyseley Station (0.4 miles), Acocks Green Station (0.7 miles), and Spring Road Station (0.9 miles).Benefits
Customers should choose Bodyweightbasement because of their unique approach to fitness. The company believes in the power of bodyweight exercises, which means that clients do not need to rely on traditional gym equipment to achieve their fitness goals. Additionally, they have a team of experienced and certified personal trainers who specialize in various areas of fitness.Good to Know
Customers should be aware that Bodyweightbasement focuses solely on bodyweight exercises, which means that they do not have traditional gym equipment such as weight machines and treadmills. However, they do have all the necessary equipment for their classes and personal training sessions.Reviews
Customers rave about Bodyweightbasement's unique approach to fitness and the effectiveness of their personal training services. Many customers have achieved their fitness goals with the help of the company's experienced and dedicated trainers. Overall, customers highly recommend Bodyweightbasement for anyone looking to improve their health and fitness.
FAQ
What are your credentials and experience as a personal trainer?
We have a team of highly qualified and experienced personal trainers at Bodyweightbasement. All of our trainers hold certifications from accredited organizations and have years of experience working with clients of all fitness levels and goals.
What are your membership options and their respective costs?
We offer a variety of membership options at different price points to suit different budgets and fitness goals. Our membership options include monthly, quarterly, and annual memberships, and we also offer pay-as-you-go options for classes. Prices vary depending on the type of membership and the services included. Please contact us for more information.
What is the average duration of your body shaping classes?
Our body shaping classes typically last between 45-60 minutes, depending on the specific class and instructor. We offer a variety of classes throughout the week, so there are options to fit everyone's schedule.
How do you modify exercises for individuals with injuries or limitations?
Our trainers are experienced in modifying exercises for individuals with injuries or limitations. We will work with you to develop a personalized program that takes into account your specific needs and limitations, and we will provide modifications to exercises as needed to ensure that you can work out safely and effectively.
How do you ensure the cleanliness and hygiene of your facility and equipment?
We take cleanliness and hygiene very seriously at Bodyweightbasement. We have a dedicated cleaning staff who clean and sanitize our facility and equipment regularly throughout the day. We also provide cleaning supplies for our members to use before and after using equipment. Additionally, we have implemented safety protocols to ensure the health and safety of our members and staff.
