Body Control Pilates
Body Control Pilates is a London-based company that offers a variety of physical fitness programs, including body shaping classes, Pilates studios, and yoga instruction. Their team of experienced aerobics instructors and wellness professionals are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. In addition to their sports and hobbies offerings, Body Control Pilates also provides beauty and wellness services to promote overall health and wellbeing.
Introduction to Body Control Pilates
Body Control Pilates is a well-established company that was founded in 1996 by Lynne Robinson, a renowned Pilates instructor. The purpose of the company is to provide high-quality Pilates training to individuals of all ages and fitness levels. The company is unique because it offers a comprehensive approach to Pilates that focuses on proper body alignment, core strengthening, and mind-body connection.Services & products
Body Control Pilates offers a variety of services, including body shaping classes, physical fitness programs, and Pilates studios. The company also offers yoga classes taught by experienced yoga instructors. All of the services provided by Body Control Pilates are designed to help individuals achieve their fitness goals and improve their overall health and well-being.Location
Body Control Pilates is located in the heart of London on Little Russell Street. The area is known for its bustling energy and diverse range of businesses, including restaurants, cafes, and boutique shops. The location is easily accessible by public transportation, with the closest options being the Tottenham Court Road Underground Station, the Holborn Underground Station, and the Russell Square Underground Station, all of which are within a 10-minute walk from the studio.Benefits
Customers should choose Body Control Pilates because of the company's commitment to quality, expertise, and personalized instruction. The company's experienced instructors are all certified in the Pilates method and are dedicated to helping individuals achieve their fitness goals. Additionally, the company provides a welcoming and supportive environment that fosters a sense of community and encourages individuals to feel empowered in their fitness journey.Good to know
Customers should be aware that Body Control Pilates requires all participants to complete an introductory session before attending any group classes. This session is designed to assess an individual's fitness level and help them develop a personalized plan to achieve their goals.Reviews
Customers rave about the quality of instruction at Body Control Pilates, with many noting that the instructors are knowledgeable, supportive, and dedicated to helping individuals achieve their goals. Customers also appreciate the welcoming and friendly environment at the studio, as well as the variety of classes offered. Overall, customers feel that Body Control Pilates is an excellent choice for anyone looking to improve their fitness and well-being.FAQ
What types of fitness programs do you offer?
We offer a variety of fitness programs including Pilates, Yoga, and Body Shaping classes.What types of body shaping classes do you offer?
We offer a variety of body shaping classes including Barre, Bootcamp, and HIIT.Are there any prerequisites or fitness level requirements for your classes?
No, we welcome people of all fitness levels and our classes are designed to accommodate beginners and advanced practitioners alike.What is your level of experience as a yoga instructor?
Our instructors are highly experienced and certified in their respective fields. We ensure that our instructors are qualified to teach their classes.What types of yoga do you specialize in teaching?
We specialize in teaching a variety of yoga styles including Hatha, Vinyasa, and Restorative yoga. Our instructors can also tailor classes to meet the needs of individual students.Reviews
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Gaby Moretti
Best place on Earth 😍
17-04-2023
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Eric Srikandan
Great place! Friendly staff and we'll run operation. Check out their online classes.
17-06-2021
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k 6
Very nice and professional teachers.. I did 1:1Private sessions , and also lessons at tge studio. The Studio is very clean! Big rooms and qualified and professional teachers! As we are facing with the Covid-19 since March, we have been doing live classes streamed via Zoom! So we can help the teachers and the school and we can carry on doing what we love and it is healty for our body! But above all, especially in these tough times, you can stay connected with others somehow..
17-06-2021
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Melinda Uno
17-06-2019
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Simon Kelly
I did my initial matwork teachers qualification with Body Control (level 3). This initial training was good, interesting, challenging and on the whole prepared me to teach Pilates. However, I would only rate the rate the initial training as 4 / 5 though for two reasons: Firstly, the assessment process was very subjective and inconsistent (as other reviewers on here have pointed out). Secondly, since qualifying, I've realised that a level of detail as to why certain exercises are beneficial was missing. Simply telling clients that they should do X exercise because it mobilises Y joint isn't enough. Instead, being able to describe how the overall body works as a system and how a specific exercise helps to make it work more efficiently is necessary. After qualifying, I subsequently became a member of the teachers organisation ran by Body Control. I have now left. I would rate ongoing membership of Body Control Pilates teachers association as 1 / 5 for the following reasons: 1. Some of the ongoing CPD (Continuous Professional Development) courses are poor, have outdated content and are very expensive (up to circa £300 for a one day course) 2. The assessment process for CPD courses is also subjective and inconsistent, even more so than during the initial training. This is something that comes up time and again when I chat to other teachers doing the ongoing training 3. There are many other training providers out there offering more interesting and relevant courses for movement teachers. There is also equal or better content to the Body Control courses online for free or at a fraction of the cost of a Body Control course 4. Body Control senior management do not acknowledge, accept or act upon poor or constructive feedback 5. Direct return on investment (ROI) just isn’t there. Body Control lead you to believe that their brand is the go to Pilates teaching brand for clients in the UK, and that membership will therefore generate new client leads for you as a teacher. My experience does not show this. As part of my enrolment process, I ask new clients to tell me how they first heard about my classes. Less than 1% have come via the Body Control teachers register in 2.5 years. Considering it costs circa £1k a year to be a member (membership fees, courses, travel to courses etc), this is a very poor ROI In summary, for initial training Body Control are a fine and good choice. For ongoing development though, you’re better off managing your own training and not becoming a member of The Body Control Pilates Association in my personal view.
17-06-2019
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Jaime Page
Very professional. I completed my Teacher Training through Body Control and am very impressed with their ongoing courses and workshops. A wonderful variety of courses delivered by excellent teachers. I would not hesitate to recommend their public classes or Teacher Training Courses.
17-06-2019
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James Parkinson
I have found Body Control Pilates nothing short of fantastic in all my varied experiences. As a client I received amazing help when my back was incredibly poorly. So much so, it inspired me to train through them to become a qualified teacher. The tuition was first rate, the support is constant and the standard exceptional. As a Royal Marine, I believe in high standards and this company have an ethos that I firmly believe in
17-06-2018
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Pilates Shed
Body Control Pilates are world class Pilates teacher training providers . Their faculty of senior teachers are among the best there is, not only in the UK, but anywhere in the world. Body Control Pilates is considered to be the gold standard for teacher training not only here in the UK but also throughout Europe and as far as Japan. The studio facilities at their base in Bloomsbury feature several spaces with all the apparatus one would expect to see in such an organisation. With Lynne Robinson and her husband Leigh at the helm it's not surprising to find that the staff and teachers here have exceptional interpersonal skills and both the public and the student teachers in attendance are always given a very warm welcome. I wholeheartedly endorse the Body Control Pilates studio as a venue for all your Pilates needs.
17-06-2018
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Allison Jones
As a Physiotherapist I chose Body Control Pilates to complete my Pilates Training with 11 years ago and I have never looked back. From my Introductory Course to my ongoing CPD the quality of the teaching, instructors and organisation has surpassed anything I have ever encountered in the Physiotherapy world. The variety of courses on offer, support and friendliness of the organisation have made me very proud to be part of the Body Control Pilates family.
17-06-2018
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Jane Dann
Excellent, professional training for Pilates teachers.
17-06-2018
